Best 11 Couscous With Carrot And Cilantro Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Couscous, a North African dish, is a versatile grain that can be incorporated into various delectable recipes. With its light, fluffy texture and mild, slightly nutty flavor, couscous pairs exceptionally well with an array of ingredients, including vibrant carrots and refreshing cilantro. This article presents a culinary journey, guiding you through the steps of preparing a tantalizing couscous dish infused with the sweetness of carrots and the zesty aroma of cilantro. From selecting the finest ingredients to mastering the art of cooking couscous to perfection, this comprehensive guide will empower you to create a flavorful and satisfying meal that will delight your palate and transport you to the vibrant streets of North Africa.

Here are our top 11 tried and tested recipes!

COUSCOUS WITH CARROT AND CILANTRO



Couscous with Carrot and Cilantro image

This herbed couscous dish is ready to go in 10 minutes.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 10m

Number Of Ingredients 5

Coarse salt and ground pepper
1 cup couscous
1 medium carrot, coarsely grated
1/2 cup fresh cilantro leaves, chopped
1 tablespoon olive oil

Steps:

  • In a small saucepan, bring 1 1/2 cups water to a boil. Stir in 1/2 teaspoon salt, couscous, and carrot; cover pan, and remove from heat. Let stand 5 minutes.
  • Fluff couscous with a fork. Gently stir in cilantro and oil; season with salt and pepper.

Nutrition Facts : Calories 200 g, Fat 4 g, Fiber 2 g, Protein 6 g

CARROT AND CILANTRO COUSCOUS



Carrot and Cilantro Couscous image

This is from Coup de Pouce. This is an healthy recipe and done in 20 minutes. No cooking time involved. ETA on July 22, 2011 : I made this recipe. We loved the carrots and peas in the couscous. We thought it was too much fresh cilantro in the couscous. But also we're not fan of cilantro. If you love cilantro, then I'm sure it's going to be perfect for you ;)

Provided by Boomette

Categories     Vegetable

Time 15m

Yield 4 serving(s)

Number Of Ingredients 9

1 cup whole wheat couscous
1/2 cup carrot, shredded roughly
1/4 cup frozen peas
1 1/2 cups boiling water
1 tablespoon lemon juice
1 tablespoon olive oil
1/4 teaspoon salt
1/4 cup fresh cilantro, chopped
1/4 teaspoon ground coriander

Steps:

  • In a bowl, mix couscous, carrots and peas. Add boiling water, cover and let rest for 5 minutes or until veggies are tender but still crunchy and water is absorbed. With a fork, fluff the couscous.
  • In a small bowl, with a whisk, mix lemon juice, oil, salt, fresh cilantro and ground coriander. Add this mixture to the couscous and mix delicately. Serve warm or at room temperature.

Nutrition Facts : Calories 44.2, Fat 3.5, SaturatedFat 0.5, Sodium 168.7, Carbohydrate 3, Fiber 0.9, Sugar 1.3, Protein 0.6

COUSCOUS WITH CARROTS AND CILANTRO



Couscous with Carrots and Cilantro image

Yield serves 4

Number Of Ingredients 6

1 1/2 cups water
1 cup couscous
1 carrot, coarsely grated
Coarse salt and freshly ground pepper
1/2 cup packed cilantro leaves, finely chopped, plus small sprigs for garnish
1 tablespoon olive oil

Steps:

  • In a small saucepan, bring the water to a boil. Stir in couscous, carrot, and 1/2 teaspoon salt; cover pan, and remove from heat. Let stand 5 minutes. Fluff couscous with a fork. Gently stir in chopped cilantro and oil; season with salt and pepper. Serve, garnished with cilantro sprigs.

CARROT AND RAISIN COUSCOUS



Carrot and Raisin Couscous image

Provided by Food Network Kitchen

Categories     side-dish

Time 20m

Yield 4 servings

Number Of Ingredients 0

Steps:

  • Bring 1 1/2 cups water to a boil with 2 shredded carrots, 1/4 cup golden raisins, 3 tablespoons olive oil, 1 tablespoon red wine vinegar, 1 teaspoon kosher salt and a pinch each of cinnamon and pepper. Pour over 1 cup whole-wheat couscous; cover and let sit, 5 minutes. Fluff and stir in chopped parsley.

COUSCOUS WITH CARROTS AND CURRANTS



Couscous with Carrots and Currants image

Finish this light side dish with fresh cilantro and mint.

Provided by Food Network Kitchen

Time 25m

Yield 6

Number Of Ingredients 10

2 tablespoons extra-virgin olive oil
1/4 teaspoon ground cinnamon
2 long strips lemon zest
3 cups low-sodium chicken or vegetable broth
1/2 cup currants
3 carrots, thinly sliced
Kosher salt
1 1/2 cups couscous
2 tablespoons chopped fresh cilantro
2 tablespoons chopped fresh mint

Steps:

  • Heat the oil in a medium saucepan over medium heat. Add the cinnamon and the lemon zest strips and cook, stirring, until lightly toasted, about 30 seconds. Add the broth, currants, carrots and 1 teaspoon salt and bring to a boil. Stir in the couscous. Remove from the heat, cover and set aside until the liquid is absorbed and the couscous is tender, about 10 minutes. Fluff the couscous with a fork and stir in the cilantro and mint.

CILANTRO COUSCOUS



Cilantro Couscous image

Categories     Sauce     Cilantro

Yield serves 8, 1/2 cup per serving

Number Of Ingredients 12

1/3 cup uncooked whole-wheat couscous
8 ounces frozen artichoke quarters, thawed, drained, and chopped
1 large Italian plum (Roma) tomato, chopped
1/2 medium cucumber, peeled and diced
1/2 2.25-ounce can sliced black olives, drained
2 tablespoons finely chopped radish
2 tablespoons snipped fresh parsley
2 tablespoons snipped fresh cilantro
2 tablespoons fresh lemon juice
1 tablespoon olive oil (extra virgin preferred)
1/2 teaspoon garlic powder
2 to 3 drops red hot-pepper sauce, or to taste (optional)

Steps:

  • Prepare the couscous using the package directions, omitting the salt. Fluff with a fork. Set aside to cool.
  • Meanwhile, in a medium bowl, stir together the remaining ingredients. Gently stir in the cooled couscous. Serve immediately for peak flavor.
  • nutrition information
  • (Per serving)
  • Calories: 79
  • Total fat: 3.0g
  • Saturated: 0.5g
  • Trans: 0.0g
  • Polyunsaturated: 0.5g
  • Monounsaturated: 2.0g
  • Cholesterol: 0mg
  • Sodium: 87mg
  • Carbohydrates: 12g
  • Fiber: 3g
  • Sugars: 1g
  • Protein: 3g
  • Calcium: 22mg
  • Potassium: 144mg
  • dietary exchanges
  • 1/2 starch
  • 1 vegetable
  • 1 fat

CILANTRO COUSCOUS SALAD



Cilantro Couscous Salad image

Since this serves 12, I always make it for potlucks, and this salad is always appreciated. My 11 year old daughter liked it so much we served it at her birthday tea party.-Cindy Gifford, Cedar City, Utah

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 25m

Yield 12 servings (2/3 cup each).

Number Of Ingredients 8

1 package (10 ounces) couscous
1 medium cucumber, finely chopped
2 medium tomatoes, seeded and finely chopped
2/3 cup minced fresh cilantro
1/3 cup olive oil
1/4 cup lemon juice
3 garlic cloves, minced
1 package (8 ounces) feta cheese, crumbled

Steps:

  • Prepare couscous according to package directions; let cool to room temperature. , In a large serving bowl, combine the cucumber, tomatoes, cilantro and couscous. In a small bowl, whisk the oil, lemon juice and garlic. Drizzle over salad; toss to coat. Add cheese and toss gently to combine. Chill until serving.

Nutrition Facts : Calories 196 calories, Fat 10g fat (4g saturated fat), Cholesterol 17mg cholesterol, Sodium 215mg sodium, Carbohydrate 21g carbohydrate (3g sugars, Fiber 2g fiber), Protein 6g protein.

COUSCOUS WITH CILANTRO



Couscous with Cilantro image

Serve this dish alongside Moroccan braised chicken.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains

Time 10m

Number Of Ingredients 4

2 cups couscous
3 tablespoons olive oil
Coarse salt and ground pepper
1/4 cup chopped fresh cilantro, plus sprigs for garnish (optional)

Steps:

  • In a large bowl, combine couscous and oil; toss to coat grains. In a medium saucepan, bring 1 3/4 cups water to a boil; remove from heat. Add 1/2 teaspoon coarse salt, 1/8 teaspoon pepper, and couscous; stir. Cover; let stand until couscous has absorbed water, 5 minutes. Add cilantro; fluff couscous with a fork. Serve immediately, with cilantro sprigs if desired.

CARROT AND CILANTRO COUSCOUS



Carrot and Cilantro Couscous image

I was looking for quick side dishes with veggies that we can make and came across this one. I think the varieties are endless, different herbs and different veggies.

Provided by Margie99

Categories     < 15 Mins

Time 10m

Yield 4 serving(s)

Number Of Ingredients 6

1 1/2 cups chicken broth
1 cup couscous
1 medium carrot, grated
1/2 cup fresh cilantro leaves, chopped
1 tablespoon olive oil
salt and pepper

Steps:

  • Bring to boil the chicken broth and carrots in a small saucepan.
  • Stir in the couscous and cover, remove from heat. Let stand 5 minutes.
  • Fluff couscous with a fork, stir in cilantro and oil. Add salt and pepper if needed.

Nutrition Facts : Calories 213.6, Fat 4.2, SaturatedFat 0.7, Sodium 302, Carbohydrate 35.4, Fiber 2.6, Sugar 1, Protein 7.5

CARROT RAISIN COUSCOUS



Carrot Raisin Couscous image

Golden raisins add a slightly sweet flavor to this unique side dish featuring both couscous and carrots. -Jordan Sucher, Brooklyn, New York

Provided by Taste of Home

Categories     Side Dishes

Time 35m

Yield 10 servings.

Number Of Ingredients 11

1/3 cup port wine or chicken broth
1/3 cup golden raisins
1 medium onion, chopped
3 tablespoons olive oil, divided
1 package (10 ounces) couscous
2 cups chicken broth
1/4 teaspoon salt, divided
1/4 teaspoon pepper, divided
4 medium carrots, julienned
1 tablespoon sugar
1 teaspoon molasses

Steps:

  • In a small saucepan, heat wine until hot. In a small bowl, soak raisins in wine for 5 minutes. Drain raisins, reserving wine. , In a large saucepan, saute onion in 1 tablespoon oil until tender. Stir in couscous. Cook and stir until lightly browned. Stir in the broth, raisins and half each of the salt and pepper. Bring to a boil. Cover and remove from the heat. Let stand for 5 minutes; fluff with a fork., In a small skillet, saute carrots in remaining oil until crisp-tender. Combine sugar, molasses, reserved wine and the remaining salt and pepper. Stir into carrots; heat through., In a large bowl, combine couscous mixture and carrots; toss to combine.

Nutrition Facts : Calories 188 calories, Fat 5g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 277mg sodium, Carbohydrate 32g carbohydrate (8g sugars, Fiber 2g fiber), Protein 5g protein. Diabetic exchanges

QUICK COUSCOUS WITH RAISINS AND CARROTS



Quick Couscous with Raisins and Carrots image

I make this when I need a quick side dish for chicken or pork. If you make couscous (a Middle Eastern pasta) a pantry staple, you usually have all the ingredients on hand! Add other veggies (zucchini, corn, peas, etc.) to make it your own.

Provided by Melissa Hamilton

Categories     Side Dish

Time 20m

Yield 6

Number Of Ingredients 7

¼ cup butter
2 carrots, diced
1 onion, chopped
½ cup chicken broth
1 ½ cups water
1 ½ cups uncooked couscous
¼ cup raisins

Steps:

  • Heat the butter in a large saucepan over medium heat, and cook and stir the carrots and onion until the carrots begin to soften and the onion is translucent, about 5 minutes. Pour in the chicken broth and water, and bring the mixture to a boil. Stir in the couscous, mixing well to avoid lumps, cover, and remove from the heat. Let the couscous stand covered until the water is absorbed, about 5 minutes.
  • Stir in the raisins, and serve hot.

Nutrition Facts : Calories 264.2 calories, Carbohydrate 41.9 g, Cholesterol 20.3 mg, Fat 8 g, Fiber 3.3 g, Protein 6.2 g, SaturatedFat 4.9 g, Sodium 76 mg, Sugar 5.3 g

Tips:

  • Choose the right couscous: Look for medium-grain or pearl couscous, as they hold their shape better during cooking.
  • Use flavorful broth or water: To enhance the flavor of the couscous, use vegetable broth, chicken broth, or water infused with herbs and spices.
  • Toast the couscous: Toasting the couscous before cooking brings out its nutty flavor and helps prevent it from becoming mushy.
  • Fluff the couscous: Once the couscous is cooked, fluff it with a fork to separate the grains and make it light and airy.
  • Add vegetables and herbs: Customize your couscous dish by adding your favorite vegetables, such as carrots, zucchini, or tomatoes, and fresh herbs, such as cilantro or parsley.
  • Experiment with different spices: Don't be afraid to experiment with different spices and seasonings to create a unique flavor profile for your couscous.

Conclusion:

With its versatility and endless flavor possibilities, couscous is a delightful addition to any meal. Whether you're making a simple side dish or a hearty main course, couscous offers a blank canvas for your culinary creativity. So next time you're looking for a quick and easy meal, give couscous a try – you won't be disappointed!

Related Topics