Cowboy Bob beans, also known as succotash beans or Mississippi beans, are a classic Southern dish that is packed with flavor and history. While the exact origin of the dish is unknown, it is believed to have been created by cowboys working on ranches in the American West. These cowboys often relied on simple, hearty meals that could be easily prepared over a campfire, and cowboy Bob beans were a perfect fit. Today, this dish is enjoyed by people all over the United States and is a staple at many potlucks and family gatherings. With its combination of beans, corn, tomatoes, and spices, cowboy Bob beans are a delicious and versatile dish that is sure to please everyone at the table.
Check out the recipes below so you can choose the best recipe for yourself!
COWBOY BAKED BEANS
Baked cowboy beans are a perennial favorite at barbecues and potlucks. My meaty recipe uses a variety of beans and has a perfect smoky taste. -Joe Sherwood, Tryon, Nebraska
Provided by Taste of Home
Categories Side Dishes
Time 1h15m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 16
Steps:
- Preheat oven to 350°. In a Dutch oven, cook beef over medium heat until no longer pink; drain. Stir in the remaining ingredients. Transfer to a greased 13x9-in. baking dish. Bake, uncovered, until heated through, 50-60 minutes.
Nutrition Facts : Calories 350 calories, Fat 12g fat (4g saturated fat), Cholesterol 34mg cholesterol, Sodium 1232mg sodium, Carbohydrate 43g carbohydrate (18g sugars, Fiber 8g fiber), Protein 20g protein.
COWBOY BEANS
Steps:
- Brown 2 ounces diced chorizo in a skillet with olive oil. Add 1/2 diced onion and cook 4 minutes. Stir in 1/2 diced jalapeno, 1 teaspoon each dried oregano, chili powder and minced garlic, and 1 chopped tomato; cook 1 minute. Add a 15-ounce can pinto beans (undrained) and 3/4 cup water; simmer 15 minutes. Season with salt, pepper and hot sauce.
Nutrition Facts : Calories 191 calorie, Fat 8.5 grams, SaturatedFat 2 grams, Cholesterol 12 milligrams, Sodium 593 milligrams, Carbohydrate 18 grams, Fiber 7 grams, Protein 10 grams, Sugar 2 grams
COWBOY BACON BEANS
Provided by Ree Drummond : Food Network
Categories side-dish
Time 4h10m
Yield 8 to 10 servings
Number Of Ingredients 11
Steps:
- Rinse the beans under cold water, sorting out any rocks/particles. Set aside.
- In a heavy pot (cast iron), saute the bacon pieces until halfway cooked and the fat is rendered. Add the green peppers and onions to the pot and cook until starting to get brown, about 3 minutes. Add the beans and cover with water by 1 inch. Bring to a boil, and then add the brown sugar, ketchup, mustard, chili powder, salt, pepper and garlic. Reduce the heat to a simmer, place on the lid and cook until the beans are tender and the liquid is thick 3 to 4 hours.
COWBOY BEANS AKA CHURCH BEANS
This is a recipe from a neighbor of our when I was a little girl. She was a great cook and I remember her being thrilled to find out these did great in the newest kitchen appliance, the Crock Pot! There are several recipes close, but this is Thelma's.
Provided by CindiJ
Categories Beans
Time 4h20m
Yield 24 serving(s)
Number Of Ingredients 13
Steps:
- Mix all ingredients together. Place in crock-pot on high and cook for 2 hours, reduce heat and continue to cook for 2 more hours. Serve hot.
Nutrition Facts : Calories 205.2, Fat 7, SaturatedFat 2.4, Cholesterol 17.6, Sodium 563.5, Carbohydrate 28.4, Fiber 6, Sugar 7, Protein 8.8
COWBOY BOB BEANS
From The Church Supper Cookbook, Edited by David Joachim, c. 2005. Easy & inexpensive dish to cook. Serve with salad and garlic bread. Recipe by Harriet E. Oinonen.
Provided by NELady
Categories Beans
Time 50m
Yield 6 , 6 serving(s)
Number Of Ingredients 8
Steps:
- Combine beans.
- Saute onion, green pepper, garlic, and frankfurters in butter and add the beans.
- Stir in pineapple chunks and half the juice from can.
- Bake at 350* F for 30 minutes.
HOMESTEAD COWBOY BEANS
I have an enormous family and all of the men go trail riding several times a year and these beans are one of the things they look forward to. My aunts and I put together their favorite combination several years ago, and have it ready at their camp, and they are some happy cowboys! You can mix different beans to your liking (lima, kidney, etc.), but the boys in our family like this mixture the best.
Provided by appledumplin
Categories Meat and Poultry Recipes Pork
Time 4h20m
Yield 12
Number Of Ingredients 9
Steps:
- Place bacon in a large skillet and cook over medium-high heat, turning occasionally, until evenly browned and crispy, 10 to 12 minutes. Drain bacon slices on paper towels and crumble when cool enough to handle.
- At the same time, heat another large skillet over medium-high heat. Cook and stir ground beef in the hot skillet until browned and crumbly, 5 to 7 minutes. Drain and discard grease.
- Place bacon, ground beef, onion, ketchup, and brown sugar in a slow cooker; mix well. Add baked beans, Great Northern beans, pinto beans, and pork and beans.
- Cook on Low, stirring often, about 4 hours.
Nutrition Facts : Calories 535.9 calories, Carbohydrate 65.5 g, Cholesterol 62.5 mg, Fat 18.5 g, Fiber 12.1 g, Protein 32 g, SaturatedFat 6.8 g, Sodium 1222.4 mg, Sugar 21.4 g
SLOW COOKER COWBOY BEANS
This slow cooker recipe delivers a hearty dish of hamburger, bacon, and beans in a thick and sweet sauce.
Provided by Heather
Categories Baked Beans
Time 3h20m
Yield 8
Number Of Ingredients 9
Steps:
- Heat a large skillet over medium-high heat. Cook and stir hamburger and bacon together in the hot skillet until hamburger is browned and crumbly, 7 to 10 minutes.
- Stir cooked hamburger and bacon, baked beans with pork, kidney beans, lima beans, onions, ketchup, brown sugar, and mustard together in the bottom of your slow cooker.
- Cook on Low until hot and thickened, at least 3 hours.
Nutrition Facts : Calories 470.9 calories, Carbohydrate 67.7 g, Cholesterol 52.6 mg, Fat 12.6 g, Fiber 11 g, Protein 24.8 g, SaturatedFat 4.5 g, Sodium 1216.7 mg, Sugar 35.3 g
SPICY COWBOY BEANS
These spicy cowboy beans are a perfect contribution to a potluck buffet any time of year. Instead of hours on the stove, they cook quickly in the pressure cooker and there's no need to pre-soak the beans. -Joan Hallford, North Richland Hills, Texas
Provided by Taste of Home
Categories Side Dishes
Time 1h55m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Select saute or browning setting on a 6-qt. electric pressure cooker; adjust for medium heat. Cook bacon until crisp, 4-5 minutes. Add onion and garlic; cook until tender, 5-6 minutes longer. Add broth to pressure cooker. Cook 30 seconds, stirring to loosen browned bits from pan. Press cancel., Add water, soup mix, tomatoes and green chiles, tomato sauce, poblano pepper, brown sugar and taco seasoning. Lock lid; close pressure-release valve. Adjust to pressure-cook on high for 90 minutes. Let pressure release naturally., If desired, select saute setting and adjust for low heat. Simmer, stirring constantly, until desired consistency. Press cancel. Serve with toppings of your choice. , Freeze option: Freeze cooled bean mixture in freezer containers. To use, partially thaw in refrigerator overnight. Heat through in a saucepan, stirring occasionally; add broth if necessary.
Nutrition Facts : Calories 245 calories, Fat 6g fat (2g saturated fat), Cholesterol 10mg cholesterol, Sodium 1823mg sodium, Carbohydrate 52g carbohydrate (9g sugars, Fiber 21g fiber), Protein 15g protein.
Tips:
- Soaking the beans overnight: Soaking the beans overnight helps to reduce the cooking time and makes them more digestible. It also helps to remove some of the oligosaccharides, which are complex sugars that can cause gas and bloating.
- Using a slow cooker: A slow cooker is a great way to cook cowboy beans. It allows the beans to cook slowly and evenly, resulting in a tender and flavorful dish.
- Adding smoked meat: Smoked meat, such as bacon, ham, or sausage, adds a delicious smoky flavor to cowboy beans. If you don't have any smoked meat on hand, you can add a teaspoon of smoked paprika to the pot.
- Using fresh vegetables: Fresh vegetables, such as onions, celery, and carrots, add flavor and texture to cowboy beans. You can also add other vegetables, such as corn, potatoes, or zucchini.
- Seasoning the beans: Cowboy beans should be seasoned with a variety of spices, such as chili powder, cumin, and garlic powder. You can also add salt and pepper to taste.
- Serving cowboy beans: Cowboy beans can be served as a main course or a side dish. They can also be used as a topping for nachos or tacos.
Conclusion:
Cowboy beans are a delicious and versatile dish that can be enjoyed by people of all ages. They are a great source of protein, fiber, and vitamins. With a little planning and preparation, you can easily make cowboy beans at home. So next time you're looking for a hearty and flavorful meal, give cowboy beans a try!
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