For those managing diabetes, finding tasty and diabetic-friendly recipes can be a challenge. This article aims to provide you with a delicious and nutritious recipe for cranberry whole wheat scones that caters to diabetic dietary needs. These scones are carefully crafted using wholesome ingredients and balanced flavors to ensure they are both enjoyable and suitable for individuals with diabetes. With a focus on whole wheat flour, natural sweeteners, and antioxidant-rich cranberries, these scones offer a satisfying treat that won't compromise your health goals.
Check out the recipes below so you can choose the best recipe for yourself!
WHOLE WHEAT CRANBERRY SCONES
With a biscuit-like texture, these sweet scones are wonderful spread with butter or jam. Serve them alongside a medley of berries at your next holiday brunch...or enjoy them as an afternoon snack with a hot cup of tea.
Provided by Taste of Home
Time 35m
Yield 16 scones.
Number Of Ingredients 14
Steps:
- In a large bowl, combine the flours, sugar, baking powder, baking soda, salt and nutmeg; cut in butter until crumbly. In a small bowl, combine the egg, yogurt and vanilla; stir into dry ingredients just until moistened. Stir in cranberries. Turn onto a floured surface, knead 6-8 times. , Divide dough in half. Transfer each portion to a greased baking sheet. Pat into an 8-in. circle. Cut each circle into 8 wedges, but do not separate. Brush with milk; sprinkle with cinnamon-sugar. Bake at 400° for 15-20 minutes or until golden brown. Serve warm.
Nutrition Facts : Calories 226 calories, Fat 10g fat (6g saturated fat), Cholesterol 37mg cholesterol, Sodium 264mg sodium, Carbohydrate 32g carbohydrate (14g sugars, Fiber 2g fiber), Protein 4g protein.
CRANBERRY WHOLE WHEAT SCONES, DIABETIC FRIENDLY
Take your choice of ginger or cinnamon to flavor these tender, fruity wedges. A sprinkle of rolled oats decorates the tops and adds a little fiber.
Provided by Annacia
Categories Scones
Time 30m
Yield 8 serving(s)
Number Of Ingredients 13
Steps:
- Preheat oven to 400 degree F.
- In a large bowl, stir together all-purpose flour, whole wheat flour, Splenda, baking powder, ginger, baking soda, and salt.
- Using a pastry blender, cut in butter until mixture resembles coarse crumbs.
- Make a well in the center of the flour mixture.
- In a small bowl, beat egg slightly; stir in the 1/3 cup buttermilk and cranberries.
- Add buttermilk mixture all at once to flour mixture.
- Stir just until moistened (some of the dough may look dry).
- Turn out onto a floured surface.
- Knead dough for 10 to 12 strokes or until nearly smooth.
- Pat or lightly roll dough to an 8-inch circle about 3/4 inch thick.
- Brush top with additional buttermilk; sprinkle with oats, pressing gently into dough.
- Cut into 8 wedges.
- Place dough wedges 1 inch apart on an ungreased baking sheet.
- Bake for 13 to 15 minutes or until edges are light browned.
- Serve warm.
CRANBERRY ORANGE WHEAT SCONES
These scones are a delicious and nutritious snack that is wonderful when warm with some butter. They are also good for freezing, on the go eating and they'll be sure to please guests who stop by. Yummy!
Provided by 24Twists
Categories Bread Quick Bread Recipes Scone Recipes
Time 35m
Yield 15
Number Of Ingredients 12
Steps:
- Preheat the oven to 375 degrees F (190 degrees C). Grease a baking sheet.
- In a large bowl, stir together the whole wheat flour, wheat germ, brown sugar, baking powder, salt and nutmeg. Mix in shortening until everything looks crumbly. Stir in the cranberries and orange zest. In a separate bowl, stir together the egg, milk and orange juice. Make a well in the center of the dry ingredients and pour in the wet mixture. Stir until dough forms. Turn out onto a floured surface and knead briefly to get the dough to hold together. Roll out to 1/2 inch thickness and cut into circles with a biscuit cutter. Place scones 2 inches apart on the baking sheet.
- Bake in the preheated oven until the tops and bottoms are golden brown, 15 to 20 minutes. Serve warm.
Nutrition Facts : Calories 192.1 calories, Carbohydrate 27.4 g, Cholesterol 13.4 mg, Fat 8.2 g, Fiber 3.3 g, Protein 4.3 g, SaturatedFat 2.1 g, Sodium 297.2 mg, Sugar 10.9 g
WHEATEN SCONES (DIABETIC FRIENDLY)
I have been making these scones for a long time now and they are so quick to make and if like me you are a diabetic you can have these as they are very plain or you can add to them by the way of reduced sugar jam or cheese. I like to freeze them and when I feel in need of something they only take 30seconds in the micro to thaw and are just like they were right out of the oven. I found this recipe on a web site but can't remember which one but it's a very old recipe. You can use what flour ratio you like I usually do half of one and half of the other.
Provided by Tea Jenny
Categories Scones
Time 30m
Yield 9 scones, 9 serving(s)
Number Of Ingredients 7
Steps:
- Pre heat oven to 200/180 fan /gas 6
- Sieve flour, salt, baking soda in a bowl then add the w/w flour and mix well.
- Rub in butter if using.
- Make a well in middle and pour in the buttermilk egg mixture and mix quickly do not over mix it must be a soft mix.
- Roll out to 1 inch thick and cut out or you can cut into triangles.
- I brush with a bit of milk and top with a sprinkle of wheat bran.
- Bake in oven 15 to 20 minutes.
- Cool on a wire rack and cover with a clean tea towel.
LOW-FAT WHOLE WHEAT CRANBERRY PECAN SCONES
These scones are egg-free and come out crispy-crunchy with just the right amount of sweetness.
Provided by CROWLAND
Categories Bread Quick Bread Recipes Scone Recipes
Time 42m
Yield 8
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Line a baking sheet with parchment paper.
- Whisk whole wheat flour, brown sugar, baking powder, baking soda, and salt together in a large bowl. Cut in butter with a pastry blender until coarse crumbs form. Stir in cranberries and pecans. Mix in skim milk until dough comes together and is the consistency of cookie dough.
- Turn dough out onto a lightly floured surface. Pat into a 1-inch thick round. Cut into 8 wedges with a greased knife. Arrange 2 inches apart on the baking sheet.
- Bake in the preheated oven until golden brown, 12 to 15 minutes. Transfer to a wire rack to cool, about 15 minutes.
Nutrition Facts : Calories 236.7 calories, Carbohydrate 39.3 g, Cholesterol 7.9 mg, Fat 8.2 g, Fiber 3.3 g, Protein 4.2 g, SaturatedFat 2.3 g, Sodium 516.2 mg, Sugar 19.2 g
Tips:
- Make sure to use fresh cranberries for the best flavor. Frozen cranberries can be used in a pinch, but they will not be as tart and flavorful.
- If you don't have any buttermilk on hand, you can make your own by adding 1 tablespoon of lemon juice or vinegar to 1 cup of regular milk. Let it sit for 5 minutes before using.
- For a sweeter scone, add an extra 1/4 cup of sugar to the dough.
- If you want a more crumbly scone, use cold butter and grate it into the flour mixture.
- Be careful not to overmix the dough, as this will make the scones tough.
- Bake the scones until they are just golden brown on top. Overbaking will make them dry and crumbly.
Conclusion:
These cranberry whole wheat scones are a delicious and healthy breakfast or snack. They are easy to make and can be tailored to your own taste preferences. With their tart cranberries, sweet glaze, and hearty whole wheat flour, these scones are sure to be a hit with everyone who tries them.
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