Best 6 Cream Of Patty Pan Squash And Sweet Corn Soup Recipes
Welcome to the exploration of culinary delights, where we embark on a journey to discover the most delectable recipe for Cream of Patty Pan Squash and Sweet Corn Soup. This article will guide you through a symphony of flavors, textures, and aromas as we delve into the art of crafting this exquisite soup, a testament to the bounty of nature's harvest. From selecting the freshest ingredients to mastering the techniques that bring forth the vibrant flavors of patty pan squash and sweet corn, we will uncover the secrets to creating a soup that will tantalize your taste buds and warm your soul. Get ready to be inspired as we embark on this culinary adventure, transforming simple ingredients into a masterpiece of creamy, savory, and heartwarming goodness.
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CREAM OF PATTY PAN SQUASH AND SWEET CORN SOUP
Vegan, salt-free, oil-free, gluten-free, dairy-free soup. These cute little patty pan squash grow so quickly and are plentiful on the vines. I'm always looking for ways to incorporate them into our meals but also to highlight how unique, creamy, and flavorful they are. This soup is both nutritious and delicious. A family favorite! Serve with a pinch of cayenne or paprika (if you like milder) and green onions.
Provided by Terri Goodwin
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 10h25m
Yield 8
Number Of Ingredients 10
Steps:
- Place dried navy beans into a large container and cover with several inches of cool water; let soak, 8 hours to overnight. Drain.
- Heat 2 to 3 tablespoons of water in a pot over medium-high heat. Add onion and cook until translucent, about 5 minutes. Add garlic and more water if necessary; saute for 2 minutes. Add vegetable broth, pre-soaked beans, curry powder, lemon balm, white pepper, and cayenne; bring to a boil.
- Reduce heat to medium-low and simmer until beans are nearly tender, about 1 hour. Add squash to the simmering beans and bring back to a very slow boil. Simmer until squash and beans are tender, about 30 minutes more. Allow to cool slightly; use an immersion blender or transfer to a blender to blend until soup is smooth and creamy.
- Add corn to the pot and adjust seasoning as necessary. Heat to a slow boil and then reduce to a simmer. Continue to simmer until corn is tender, about 10 minutes.
Nutrition Facts : Calories 171.8 calories, Carbohydrate 34.8 g, Fat 1.3 g, Fiber 8.3 g, Protein 8.7 g, SaturatedFat 0.2 g, Sodium 162.5 mg, Sugar 4.4 g
FRESH CORN SAUTé WITH TOMATOES, SQUASH, AND FRIED OKRA
Provided by Brandi Neuwirth
Categories Onion Tomato Side Fry Sauté Vegetarian Quick & Easy Low Cal High Fiber Corn Squash Summer Vegan Okra Cilantro Bon Appétit Pescatarian Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 to 6 servings
Number Of Ingredients 10
Steps:
- Mix cornmeal and 1/4 teaspoon cayenne in small bowl. Add okra and toss lightly to coat. Pour okra into sieve and shake off excess cornmeal.
- Heat 4 tablespoons oil in heavy large skillet over medium heat. Add okra and sauté until coating is golden brown, stirring occasionally, about 6 minutes. Using slotted spoon, transfer okra to paper towels to drain; sprinkle with salt and pepper. Wipe out skillet. Heat remaining 2 tablespoons oil in same skillet over medium heat. Add corn, squash, and garlic; sauté 2 minutes. Add tomatoes; cover and cook until squash is crisp-tender, about 5 minutes. Mix in okra, cilantro, and green onions. Remove from heat. Season to taste with salt, pepper, and more cayenne, if desired.
CORN AND SQUASH SOUP
This hearty soup pairs squash and cream-style corn for pleasant taste. My family says this is their favorite squash recipe, and friends also comment on its wonderful flavor. -Janice Zook, White River Junction, Vermont
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings (2-1/2 quarts).
Number Of Ingredients 12
Steps:
- In a large saucepan, cook bacon over medium heat until crisp. Remove to paper towels; drain, reserving 2 tablespoons drippings. , In the drippings, saute onion and celery until tender. Stir in flour until blended. Gradually stir in broth. Bring to a boil; cook and stir for 2 minutes or until slightly thickened. , Reduce heat to medium. Stir in the squash, corn, cream, parsley, salt, pepper and bacon. Cook and stir until heated through. Garnish with sour cream if desired.
Nutrition Facts : Calories 381 calories, Fat 26g fat (11g saturated fat), Cholesterol 53mg cholesterol, Sodium 1021mg sodium, Carbohydrate 29g carbohydrate (12g sugars, Fiber 6g fiber), Protein 9g protein.
GEM SQUASH AND SWEET CORN
In South Africa we braai instead of barbeque, but it "boils" down to the same method. We prefer an open fire to a barbeque kettle but this recipe will work equally well which ever method is being used. This is a quick way of adding vegetables to your braai and so easy that the kids love to do this as part of their duties.
Provided by Hetta
Categories Corn
Time 40m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Cut off the top third section of each gem sqaush. Keep the lid to replace later.
- Remove all the pips with a teaspoon.
- Fill eash gem sqaush with sweet corn, clump of butter, garlic and grated cheese.
- Replace the lid and wrap each gem sqaush with foil.
- Place in coals.
- The squashes are ready when soft at touch.
Nutrition Facts : Calories 145.6, Fat 3.8, SaturatedFat 1.6, Cholesterol 5.7, Sodium 74.5, Carbohydrate 26.7, Fiber 4.9, Sugar 7.6, Protein 6.7
YELLOW SUMMER SQUASH AND CORN SOUP
Categories Soup/Stew Blender Vegetable Appetizer Quick & Easy High Fiber Corn Squash Summer Jalapeño Yellow Squash Gourmet Vegan Vegetarian Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Serves 2
Number Of Ingredients 9
Steps:
- Cut summer squash crosswise into 1/2-inch-thick slices. Shuck corn and, working over a bowl, cut kernels from cobs. Halve cobs. Chop shallots and mince garlic. Wearing rubber gloves, chop chile, with seeds if desired.
- In a 5-quart heavy kettle combine all ingredients (including cobs) except water and cook over moderate heat, stirring, 3 minutes. Stir in water and simmer mixture until squash is very tender, about 15 minutes. Discard cobs. In a blender puree mixture in batches until smooth (use caution when blending hot liquids), transferring to another bowl. Season soup with salt and pepper. Divide soup between 2 bowls and garnish with corn, chiles, cilantro, small dollops of sour cream, and squash.
SPICY CREAM OF SWEET CORN SOUP
A lovely creamy, spicy, super-easy-super-cheap-super-fast lunch option or dinner starter. Hits the spot on rainy, cold days.
Provided by Molly Bloom
Categories Corn
Time 15m
Yield 2 serving(s)
Number Of Ingredients 8
Steps:
- Finely chop all vegetables.
- In a saucepan, heat the butter and cook the onions until soft. Add the garlic, tomato, half the tin of corn and half the amount of jalapeno. Cook for about 2 minutes, until tomato is almost dissolved. Remove saucepan from heat.
- Put veggies in blender and puree until smooth (add a little milk if you have difficulty blending them). Return blended veggies to saucepan and add milk. Mix well and add remaining corn and jalapeno, do not let it boil.
- Serve immediately and top bowls with cheddar cheese Serve with hot flour tortillas or corn bread.
Nutrition Facts : Calories 591.1, Fat 22, SaturatedFat 11.6, Cholesterol 55.7, Sodium 281.9, Carbohydrate 89.8, Fiber 11.9, Sugar 15.8, Protein 23.2
Tips:
- For a creamier soup, use heavy cream instead of milk.
- To make the soup more flavorful, add a teaspoon of dried thyme or rosemary.
- If you don't have any fresh corn, you can use frozen corn kernels.
- To save time, you can use pre-shredded cheese.
- Serve the soup with a side of crusty bread or crackers.
Conclusion:
Cream of patty pan squash and sweet corn soup is a delicious and easy-to-make soup that is perfect for a cold day. It is also a great way to use up leftover patty pan squash and corn. This soup can be made in under an hour, and it is sure to please the whole family. So next time you are looking for a quick and easy soup recipe, give this one a try.
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