Are you craving a delectable creamy banana blast that will tantalize your taste buds and transport you to a tropical paradise? Look no further! In this article, we embark on a culinary journey to discover the best recipe for a creamy banana blast that is bursting with rich, creamy flavors and the irresistible sweetness of ripe bananas. Whether you're seeking a refreshing summer treat, a delightful dessert, or a healthy and satisfying smoothie, we've got you covered. Get ready to blend, sip, and savor the ultimate creamy banana blast sensation!
Check out the recipes below so you can choose the best recipe for yourself!
BANANA BLAST I
Fantastic and healthy smoothie for a quick breakfast or an energizing snack...
Provided by Anonymous
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 2
Number Of Ingredients 5
Steps:
- In a blender combine banana, nutmeg, vanilla, milk and crushed ice. Blend until smooth. Pour into glasses and serve.
Nutrition Facts : Calories 119.3 calories, Carbohydrate 19.6 g, Cholesterol 9.8 mg, Fat 2.8 g, Fiber 1.6 g, Protein 4.7 g, SaturatedFat 1.7 g, Sodium 50.8 mg, Sugar 13.2 g
CREAMY BANANA BREAD
I have been using this recipe for a few years now, and it remains my family's favorite for banana bread! The combination of bananas and cream cheese make this a very moist bread.
Provided by Pam Hall
Categories 100+ Breakfast and Brunch Recipes Breakfast Bread Recipes
Time 1h15m
Yield 16
Number Of Ingredients 12
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Grease and flour two 8x4-inch loaf pans.
- Cream the margarine and cream cheese together. Gradually add the white sugar, and continue beating until light and fluffy. Add eggs one at a time, beating well after each addition. Stir in the mashed bananas and vanilla. Add flour, baking powder, and baking soda; mix until batter is just moist.
- In a small bowl, mix together chopped pecans, 2 tablespoons brown sugar, and cinnamon.
- Divide half the batter between the two prepared loaf pans. Sprinkle pecan mixture over the batter in the pans, and top with remaining batter.
- Bake in the preheated oven until a toothpick inserted in the center of each loaf comes out clean, about 45 minutes.
Nutrition Facts : Calories 289 calories, Carbohydrate 35.5 g, Cholesterol 38.7 mg, Fat 15.1 g, Fiber 1.5 g, Protein 4.4 g, SaturatedFat 4.6 g, Sodium 212.8 mg, Sugar 19.4 g
CREAMY BANANA BLAST
This is a different touch in a simple banana smoothie, but the result is a blast!!! Try it, you will never think again that the banana smoothie is simple and boring.
Provided by ALI GARCIA
Categories Banana Smoothies
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend the bananas, evaporated milk, milk, sugar, ice, and nutmeg in a blender until smooth; pour into glasses and garnish each with a pinch of cinnamon to serve.n
Nutrition Facts : Calories 195.4 calories, Carbohydrate 29.8 g, Cholesterol 23.2 mg, Fat 6.3 g, Fiber 2.1 g, Protein 7 g, SaturatedFat 3.8 g, Sodium 92.5 mg, Sugar 22.7 g
CREAMY BANANA BLAST
This is a different touch in a simple banana smoothie, but the result is a blast!!! Try it, you will never think again that the banana smoothie is simple and boring.
Provided by ALI GARCIA
Categories Banana Smoothies
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend the bananas, evaporated milk, milk, sugar, ice, and nutmeg in a blender until smooth; pour into glasses and garnish each with a pinch of cinnamon to serve.n
Nutrition Facts : Calories 195.4 calories, Carbohydrate 29.8 g, Cholesterol 23.2 mg, Fat 6.3 g, Fiber 2.1 g, Protein 7 g, SaturatedFat 3.8 g, Sodium 92.5 mg, Sugar 22.7 g
CREAMY BANANA BLAST
This is a different touch in a simple banana smoothie, but the result is a blast!!! Try it, you will never think again that the banana smoothie is simple and boring.
Provided by ALI GARCIA
Categories Banana Smoothies
Time 5m
Yield 4
Number Of Ingredients 7
Steps:
- Blend the bananas, evaporated milk, milk, sugar, ice, and nutmeg in a blender until smooth; pour into glasses and garnish each with a pinch of cinnamon to serve.n
Nutrition Facts : Calories 195.4 calories, Carbohydrate 29.8 g, Cholesterol 23.2 mg, Fat 6.3 g, Fiber 2.1 g, Protein 7 g, SaturatedFat 3.8 g, Sodium 92.5 mg, Sugar 22.7 g
STRAWBERRY BANANA BLAST
This thick and creamy smoothie was created for the strawberry lover, but the banana flavor comes through nicely. It's refreshing without being too sweet and makes a fruity mid-morning snack. -Colleen Belbey, Warwick, Rhode Island
Provided by Taste of Home
Time 10m
Yield 4 servings.
Number Of Ingredients 4
Steps:
- In a blender, combine all ingredients; cover and process until blended. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 122 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 24mg sodium, Carbohydrate 28g carbohydrate (22g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
CREAMY BANANA BREAD
This is the best banana bread ever. a co-worker brought it to work and everyone wanted the recipe. the pecan filling makes the this recipe.
Provided by ONTARIO FARMWIFE
Categories < 60 Mins
Time 45m
Yield 2 LOAFS, 20 serving(s)
Number Of Ingredients 12
Steps:
- Cream the butter or margarine and cream cheese together. Gradually add the white sugar, and continue beating until light and fluffy. Add eggs one at a time, beating well after each addition. Stir in the mashed bananas and vanilla. Add flour, baking powder, and soda; mix until batter is just moist.
- In a small bowl, mix together chopped pecans, 2 tablespoons brown sugar, and cinnamon.
- Divide 1/2 batter into two greased and floured 8x4 inch loaf pans. Sprinkle pecan mixture over batter in pans, and top with remaining batter.
- Bake at 350 degrees F (175 degrees C) for 45 minutes, or until an inserted toothpick comes out clean.
Nutrition Facts : Calories 231.9, Fat 12.1, SaturatedFat 3.7, Cholesterol 33.6, Sodium 153.5, Carbohydrate 28.4, Fiber 1.2, Sugar 15.5, Protein 3.5
Tips:
- When choosing bananas for your smoothie, opt for ripe ones as they offer a sweeter, creamier flavor and blend more smoothly.
- Ensure your peanut butter is well stirred before using to prevent any separation or clumping in your smoothie.
- If you prefer a thicker smoothie, use frozen bananas instead of fresh ones as they add a creamier texture and help achieve a thicker consistency.
- Adding a scoop of protein powder not only enhances the nutritional value of your smoothie but also contributes to a thicker, more satisfying texture.
- When using spinach or other leafy greens, pack them loosely into the measuring cup to avoid over-measuring and overpowering the smoothie with a grassy taste.
- If your smoothie appears too thick, gradually add small amounts of liquid, such as milk or water, until you achieve your desired consistency.
- For a refreshing twist, incorporate citrus fruits like oranges or grapefruits into your smoothie for a burst of tanginess.
- Experiment with different nut milks, such as almond or cashew milk, to add a unique flavor profile and boost the nutritional content of your smoothie.
- If you're looking for a sweeter smoothie without refined sugars, try adding natural sweeteners like honey, maple syrup, or agave nectar.
- For an extra boost of antioxidants and a vibrant color, toss in a handful of berries like strawberries, blueberries, or raspberries.
Conclusion:
With endless variations and customization options, creamy banana blast smoothies offer a delightful and nutritious way to kick-start your day or satisfy your sweet cravings. Whether you prefer a classic banana-peanut butter combination or a more adventurous blend with leafy greens and citrus fruits, the possibilities are limitless. So, experiment with different flavors, textures, and add-ins to create your own signature creamy banana blast smoothie that tantalizes your taste buds and nourishes your body.
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