Best 3 Creamy Bow Tie Pasta With Kale Recipes

Welcome to the world of creamy bow tie pasta with kale, a dish that combines the richness of creamy sauce with the earthy flavors of kale and the delicate texture of bow tie pasta. In this article, we will embark on a culinary journey to discover the best recipe for this delightful dish. Whether you are a seasoned cook or a beginner in the kitchen, we assure you that with the right ingredients and a few simple steps, you will be able to create a creamy bow tie pasta with kale that will tantalize your taste buds and leave you craving for more. So, let's dive into the world of flavors and explore the art of crafting this delectable pasta dish.

Check out the recipes below so you can choose the best recipe for yourself!

CREAMY KALE PASTA

Creamy Kale Pasta image

This Creamy Kale Pasta is fresh, easy, and DELICIOUS. Chewy bowtie pasta, coated in a light, salty, barely-creamy sauce, flecked with red pepper flakes and little bits of tender sautéed garlic kale.

Provided by Lindsay

Categories Pasta

Time 30m

Number Of Ingredients 14

Ingredients

1/4 cup pine nuts
1/4 cup packed parsley
1/4 cup packed basil
2 tablespoons capers or pitted olives
1 teaspoon salt
1/2 teaspoon black pepper
juice and zest of half a lemon
2 tablespoons olive oil
8 ounces farfalle
2 tablespoons butter or vegan butter
2 cloves garlic, thinly sliced
2 stalks kale, stems removed, leaves chopped into bite-sized pieces
1/2 cup white wine, reserved cooking water, broth, or any combination
lemon juice, red pepper flakes, and Parmesan to finish (omit Parmesan if vegan)

Steps:

Make the sauce: Pulse all sauce ingredients together until mostly smooth. (The sauce will be very salty. That's okay, it'll tone down once it mixes with everything.)
Prep the pasta: Cook pasta according to package directions. Drain and set aside.
Cook down the kale: While the pasta is cooking, melt the butter over medium heat in a large skillet. Add the garlic; sauté for 1-2 minutes. Add the kale; sauté for 1-2 minutes. Add the wine, water, or broth; let it sizzle out for a minute.
Finish: Add drained, cooked pasta and sauce. Toss to combine. Season to taste with Parmesan, lemon, red pepper flakes, and salt and pepper. Fast, easy, yum.

Nutrition Facts : Calories 402 calories, Sugar 2.1 g, Sodium 697.3 mg, Fat 18.1 g, SaturatedFat 5.4 g, TransFat 0 g, Carbohydrate 47 g, Fiber 3.3 g, Protein 9.1 g, Cholesterol 15.3 mg

BOW TIES WITH SAUSAGE, TOMATOES AND CREAM

Bow Ties with Sausage, Tomatoes and Cream image

A friend gave this recipe to me a few years back, and my family can't seem to get enough of it. It sounds strange with cream in it, but that just enhances the flavor and texture. This is a very easy recipe.

Provided by Anonymous

Categories World Cuisine Recipes European Italian

Time 45m

Yield 6

Number Of Ingredients 10

Ingredients

1 (12 ounce) package bow tie pasta
2 tablespoons olive oil
1 pound sweet Italian sausage, casings removed and crumbled
½ teaspoon red pepper flakes
½ cup diced onion
3 cloves garlic, minced
1 (28 ounce) can Italian-style plum tomatoes, drained and coarsely chopped
1 ½ cups heavy cream
½ teaspoon salt
3 tablespoons minced fresh parsley

Steps:

Bring a large pot of lightly salted water to a boil. Cook pasta in boiling water for 8 to 10 minutes, or until al dente; drain.
Heat oil in a large, deep skillet over medium heat. Cook sausage and pepper flakes until sausage is evenly brown. Stir in onion and garlic, and cook until onion is tender. Stir in tomatoes, cream, and salt. Simmer until mixture thickens, 8 to 10 minutes.
Stir cooked pasta into sauce, and heat through. Sprinkle with parsley.

Nutrition Facts : Calories 655.6 calories, Carbohydrate 50.9 g, Cholesterol 111.3 mg, Fat 42.1 g, Fiber 3.4 g, Protein 20.1 g, SaturatedFat 19.6 g, Sodium 1088.4 mg, Sugar 6.5 g

CREAMY BOW TIE PASTA

Creamy Bow Tie Pasta image

Add a little zip to your meal with this saucy pasta dish. It's an excellent accompaniment with almost any meat or seafood. -Kathy Kittell, Lenexa, Kansas

Provided by Taste of Home

Categories Side Dishes

Time 25m

Yield 2 servings.

Number Of Ingredients 13

Ingredients

1 cup uncooked bow tie pasta
1-1/2 teaspoons butter
2-1/4 teaspoons olive oil
1-1/2 teaspoons all-purpose flour
1/2 teaspoon minced garlic
Dash salt
Dash dried basil
Dash crushed red pepper flakes
3 tablespoons 2% milk
2 tablespoons chicken broth
1 tablespoon water
2 tablespoons shredded Parmesan cheese
1 tablespoon sour cream

Steps:

Cook pasta according to package directions. Meanwhile, in a small saucepan, melt butter. Stir in the oil, flour, garlic and seasonings until blended. Gradually add the milk, broth and water. Bring to a boil; cook and stir until slightly thickened, about 2 minutes., Remove from the heat; stir in cheese and sour cream. Drain pasta; toss with sauce.

Nutrition Facts : Calories 196 calories, Fat 12g fat (5g saturated fat), Cholesterol 19mg cholesterol, Sodium 252mg sodium, Carbohydrate 17g carbohydrate (2g sugars, Fiber 1g fiber), Protein 6g protein.

Tips:

Choose the right kale: Look for fresh, dark green kale with no signs of wilting or yellowing. Dinosaur kale and Lacinato kale are both good choices for this recipe.
Don't overcook the kale: Kale should be cooked just until it is wilted and tender, about 2-3 minutes. Overcooking will make it tough and bitter.
Use a good quality pasta: The pasta is the star of this dish, so make sure you use a good quality brand. Whole wheat or brown rice pasta are both good choices.
Don't be afraid to experiment with different cheeses: The recipe calls for Parmesan cheese, but you can also use other hard cheeses such as Asiago or Romano.
Serve immediately: This dish is best served immediately after it is made. The pasta will start to absorb the sauce and become soggy if it sits for too long.

Conclusion:

This creamy bow tie pasta with kale is a delicious and easy-to-make dish that is perfect for a weeknight meal. It is packed with flavor and nutrition, and it is sure to please everyone at the table. So next time you are looking for a quick and easy pasta recipe, give this one a try. You won't be disappointed!