Broccoli cabbage, often known as gai lan, is a nutritious, versatile vegetable that can be used in many flavorful dishes. Popular in Chinese cuisine, it has a mild, slightly sweet flavor that complements a variety of spices and sauces. Whether you're seeking a simple side dish or a hearty main course, broccoli cabbage offers endless possibilities. In this article, we'll guide you through the process of creating a creamy, delectable broccoli cabbage dish, infused with tantalizing flavors and textures that will leave you craving more.
Here are our top 9 tried and tested recipes!
CREAMY BROCCOLI STEM GRATIN
This creamy casserole is clever and thrifty -- it's the perfect place to add all those broccoli stems that would otherwise be discarded. Invest in a Y-shaped peeler for cleaning up the stems -- it will make the prep go faster.
Provided by Food Network Kitchen
Categories side-dish
Time 1h25m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F. Butter an 8-by-8-inch baking dish.
- Melt the butter in a large saucepan over medium heat. Add the garlic and cook, stirring, for 30 seconds. Add the potatoes, broccoli stems, cream, thyme, nutmeg, 1/2 teaspoon salt and a few grinds of pepper. Bring to a boil over medium-high heat and cook, stirring, until the potatoes have absorbed some of the cream and the mixture thickens slightly, 1 to 2 minutes. Remove from the heat and stir in 1 cup of the Gruyere.
- Transfer the mixture to the prepared baking dish and shake to distribute the potatoes and broccoli evenly. Top with the remaining 1 cup Gruyere. Cover with foil and bake until the potatoes are fork-tender, about 35 minutes. Uncover and continue to bake until brown and bubbly, about 15 minutes more. Remove from the oven and let cool 10 minutes before serving.
CREAMY BROCCOLI CASSEROLE
"MOTHER called this her secret recipe, and to this day, I'm not quite sure I have all the ingredients she used in it. But it still tastes great, so who knows-maybe I acquired some of her 'touch'. After I was married, this casserole became my husband's favorite vegetable dish."
Provided by Taste of Home
Categories Side Dishes
Time 40m
Yield 8-10 servings.
Number Of Ingredients 9
Steps:
- In a large bowl, combine the soup, mayonnaise, pecans, onion and eggs. Stir in broccoli; pour into a greased 2-qt. shallow baking dish. Sprinkle with the cheese. , Combine butter and bread crumbs; sprinkle on top. Bake, uncovered, at 350° for 30 minutes or until a thermometer reads 160°.
Nutrition Facts : Calories 331 calories, Fat 31g fat (7g saturated fat), Cholesterol 68mg cholesterol, Sodium 445mg sodium, Carbohydrate 8g carbohydrate (2g sugars, Fiber 2g fiber), Protein 6g protein.
CREAMY CREAMED CABBAGE
A bit different... tastes great. Cabbage, Romano cheese and a cream sauce are a perfect combination!
Provided by Michele O'Sullivan
Categories Side Dish Casseroles
Time 50m
Yield 6
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- In a medium saucepan over medium heat, blend milk, flour, butter, salt and pepper. Stir constantly until a thick white sauce has formed.
- In a separate medium saucepan over boiling water, steam cabbage until tender but firm.
- In a small baking dish, alternate layers of sauce, cabbage and Romano cheese.
- Bake approximately 30 minutes, until sauce and cheese are bubbly.
Nutrition Facts : Calories 178.8 calories, Carbohydrate 13.5 g, Cholesterol 34.1 mg, Fat 10.2 g, Fiber 3.9 g, Protein 9.9 g, SaturatedFat 6.4 g, Sodium 406.2 mg, Sugar 6.9 g
CREAMY BROCCOLI CASSEROLE
Wonderful side dish with broccoli and cream cheese. Even my kids like this dish.
Provided by Menda
Categories Side Dish Casseroles Broccoli Casserole Recipes
Time 45m
Yield 8
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Place broccoli in a steamer over 1 inch of boiling water, and cover. Cook until tender but still firm, about 4 to 6 minutes; drain.
- Melt butter in a large saucepan over medium heat. Stir in salt, flour, and milk. Cook, stirring constantly, until thick and bubbly. Stir in cream cheese until melted. Remove from heat, and stir in broccoli.
- Sprinkle 1/2 cup of crushed crackers over the bottom of a 1 1/2 quart casserole dish. Slowly pour the broccoli mixture into the dish, and top with remaining crushed crackers.
- Bake in preheated oven for 30 minutes.
Nutrition Facts : Calories 320.3 calories, Carbohydrate 24.3 g, Cholesterol 43.3 mg, Fat 21.9 g, Fiber 2.3 g, Protein 7.6 g, SaturatedFat 10.3 g, Sodium 471.1 mg, Sugar 5.4 g
CREAMY BROCCOLI CABBAGE
"My kids hated cabbage," recalls Lee Silvey of Snohomish, Washington. "But when times were hard, I wanted to make the most of this economical vegetable, so I invented this creamy combination," she explains. "They gobbled it up. Now it's a must at our holiday dinners."
Provided by Taste of Home
Categories Side Dishes
Time 15m
Yield 4-6 servings.
Number Of Ingredients 5
Steps:
- Place cabbage and broccoli in a saucepan; add 1 in. of water. Bring to a boil. Reduce heat; cover and simmer for 5-8 minutes or until crisp-tender., Meanwhile, in another saucepan, melt butter. Stir in cream cheese until melted. Drain vegetables; top with cream sauce. Add salt and toss to coat.
Nutrition Facts : Calories 121 calories, Fat 11g fat (7g saturated fat), Cholesterol 31mg cholesterol, Sodium 113mg sodium, Carbohydrate 5g carbohydrate (3g sugars, Fiber 2g fiber), Protein 3g protein.
CREAMY BROCCOLI FENNEL SLAW
Provided by Guy Fieri
Time 1h
Yield 4 servings
Number Of Ingredients 16
Steps:
- For the dressing: In a large bowl, combine the yogurt, mayonnaise, fennel fronds, tarragon, honey, mustard, vinegar and cayenne. Season with salt and pepper; mix well. Cover and refrigerate while you prepare the slaw.
- For the slaw: In a dry saute pan over medium-high heat, toast the almonds until golden brown and fragrant, about 5 minutes. Shake the pan to ensure even cooking. Set aside.
- In a large mixing bowl, combine the broccoli, the green and red cabbage, and the fennel, carrot and onion. Toss well to combine. Add the dressing and toss to coat the vegetables thoroughly. Cover and refrigerate for 25 to 30 minutes to allow the vegetables time to soften.
- Sprinkle with the toasted almonds just before serving.
SLOW COOKER CREAMY POTATO, CABBAGE, BROCCOLI AND CHEESE SOUP
I wanted something a little healthier than regular potato soup. This has some extra veggies and fewer processed ingredients and is wonderful on a cold day. I had to guess on the cooking time as I was home for this and ended up cooking on high because I couldn't wait to eat it.
Provided by JG-TKD
Categories Low Protein
Time 6h30m
Yield 5 1/2 quarts, 11 serving(s)
Number Of Ingredients 13
Steps:
- Place everything except cabbage and cheese in a 6 quart crockpot.
- Add as much cabbage as will fit and still leave about an inch of space between the top of the food and the lid.
- Add water to almost cover the ingredients (about 2 cups when I made it).
- Cook on low until soft my guess is 6-8 hours then use an immersion blender to cream everything.
- add in cheeses and blend again, or let melt and stir.
- This is a nice hearty soup for the cold snap we are having. It needed a bit more flavor so I added the tony's at the end. Adding bits of ham at the beginning might work for that as well.
Nutrition Facts : Calories 280.6, Fat 9.7, SaturatedFat 5.3, Cholesterol 30.5, Sodium 367.3, Carbohydrate 38.6, Fiber 6.4, Sugar 7.1, Protein 11.8
CREAMY BROCCOLI CABBAGE
Make and share this Creamy Broccoli Cabbage recipe from Food.com.
Provided by carolinafan
Categories Vegetable
Time 20m
Yield 4-6 serving(s)
Number Of Ingredients 5
Steps:
- Place cabbage and broccoli in a saucepan; add 1 inch of water. Bring to a boil.
- Reduce heat; cover and simmer for 5-8 minutes or until crisp tender.
- Meanwhile, in another saucepan, melt butter.
- Stir in cream cheese until melted.
- Drain vegetables, top with cream sauce.
- Add salt to taste and toss to coat.
Nutrition Facts : Calories 182.5, Fat 15.9, SaturatedFat 9.9, Cholesterol 46.5, Sodium 152.7, Carbohydrate 7.6, Fiber 1.6, Sugar 2.6, Protein 4.9
CREAMY BROCCOLI AND CARROT SLAW
Categories Salad Side Low Carb Mayonnaise Broccoli Carrot Summer Bon Appétit
Yield 2 Servings; CAN BE DOUBLED
Number Of Ingredients 6
Steps:
- Combine mayonnaise, fresh lemon juice, onion and mustard in medium bowl; whisk to blend. Add broccoli and carrots; toss to coat. Season slaw to taste with salt and pepper. Refrigerate to blend flavors, about 20 minutes.
Tips:
- Choose fresh and tender broccoli and cabbage: This will ensure the best flavor and texture in your dish.
- Cut the broccoli and cabbage into uniform pieces: This will help them cook evenly.
- Don't overcook the vegetables: Broccoli and cabbage should be cooked until they are tender but still have a slight crunch.
- Use a good quality cheese: The cheese is a key ingredient in this dish, so it's important to use a good quality cheese that melts well.
- Season the dish to taste: Don't be afraid to add salt, pepper, and other seasonings to your taste.
Conclusion:
This creamy broccoli cabbage recipe is a delicious and easy-to-make side dish that is perfect for any occasion. The combination of broccoli, cabbage, and cheese is a classic flavor combination that is sure to please everyone at your table. So next time you're looking for a simple but satisfying side dish, give this creamy broccoli cabbage recipe a try.
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