In the culinary world, few things can compare to the comfort and warmth of a creamy potato bacon soup. However, for those following a Whole30 diet, traditional recipes often pose a challenge due to the use of restricted ingredients like dairy and processed foods. Embark on a delectable journey as we present a wholesome and flavorful creamy potato bacon soup recipe tailored specifically for the Whole30 lifestyle. Indulge in a symphony of flavors as we guide you through the process of creating this nourishing soup, featuring tender potatoes, smoky bacon, and a creamy broth made from wholesome ingredients. Get ready to tantalize your taste buds with a guilt-free indulgence that satisfies your cravings while staying true to your dietary goals.
Check out the recipes below so you can choose the best recipe for yourself!
CREAMY POTATO BACON SOUP
Steps:
- Cook bacon in a large saucepan over medium heat until crisp. Remove with a slotted spoon and set aside.
- Add onion, garlic, and celery to the bacon fat and cook 3-4 minutes or until onion softens slightly.
- Stir in chicken broth, potatoes, and thyme. Bring to a boil, reduce heat to a simmer and cook covered 10 minutes or until potatoes are tender. Stir in cream and simmer for 5 minutes longer.
- Combine cornstarch and 1 tablespoon of water to create a slurry. Whisk into the simmering soup and simmer 1 minute. Stir in half of the bacon. Season with salt, pepper, and cayenne to taste.
- Spoon into bowls, top with parmesan cheese, remaining bacon and green onions.
Nutrition Facts : ServingSize 1.25 cup, Calories 506 kcal, Carbohydrate 28 g, Protein 10 g, Fat 40 g, SaturatedFat 20 g, TransFat 1 g, Cholesterol 111 mg, Sodium 982 mg, Fiber 2 g, Sugar 2 g
CREAMY POTATO SOUP WITH BACON {WHOLE30}
Steps:
- Heat a large stock pot/dutch oven (cast iron preferred) over medium-hi heat and add the bacon to cook. Once crisp, use a slotted spoon to drain on paper towels and set aside. Reserve about 3-4 Tbsp of the bacon fat in the pot and discard the rest.
- Lower the heat to medium and add the onions. Cook about 3-5 minutes or until soft and fragrant.
- Add the garlic and cook another minute until soft and fragrant. Add the potatoes and toss to coat. Sprinkle the tapioca flour over the potatoes and stir to coat. Add in the broth, coconut milk, salt, pepper, and nutritional yeast. Stir to combine everything well.
- Bring the mixture to a boil over medium high heat and cook until potatoes are fork tender - about 10-12 minutes. Lower the heat to medium low.
- Now you will blend half of the soup mixture one of two ways. First - If you have an immersion blender, remove half of the soup to another pot and puree only one half of the soup (it doesn't matter which half you puree)
- Second - if you're using a regular blender. Carefully transfer half of the soup to the blender (using a ladle works best) and puree until smooth.
- Combine the pureed soup with the chunky half and stir well. If you decide you want the soup creamier with fewer chunks of potato, you can puree another batch of soup.
- Add 3/4 of the bacon to the soup and allow it to simmer for a few minutes. The bacon will make the soup saltier, so don't add any additional salt until you've allowed the flavors to blend. After 5 minutes or so, taste the soup and season with additional sea salt and black pepper, if desired.
- Garnish with plenty of thinly sliced scallions or chives to serve and the remaining bacon. Enjoy! Store leftovers covered in the refrigerate for up to 4 days.
Nutrition Facts : Calories 513 kcal, Carbohydrate 38 g, Protein 18 g, Fat 33 g, SaturatedFat 17 g, Cholesterol 37 mg, Sodium 726 mg, Fiber 3 g, Sugar 2 g, ServingSize 1 serving
CREAMY POTATO & BACON SOUP (WHOLE30)
Got this recipe from http://www.destinationnursery.com/2014/09/18/creamy-potato-bacon-soup-you-would-not-even-know-its-whole-30-approved/
Provided by Mrs. Hughes
Categories < 60 Mins
Time 50m
Yield 16 serving(s)
Number Of Ingredients 9
Steps:
- 1. Cook bacon in a large saucepan and then remove the bacon to paper towels and leave the grease. I have also cooked the bacon in the microwave in a microwave safe plate lined with paper towels then squeezed the grease out of the paper towels into the pot I cook the soup inches Works fine that way too.
- 2. Saute the onions in the bacon grease for 4 minutes or until they are tender.
- 3. Sprinkle with arrowroot starch then cook and stir for about 1 minute.
- 4. Slowly add chicken broth while stirring.
- 5. Add the potatoes and bring to a boil.
- 6. Reduce heat and simmer for 15 to 30 minutes, or until potatoes are very tender.
- 7. Use a potato masher to mash the potatoes. If you like chunks of potato, don't mash much. If you like it less chunky, mash a lot. If you like it creamier, you can use an immersion blender.
- 8. Add nutritional yeast and stir.
- 9. Add coconut milk and stir.
- 10. Sprinkle with salt and pepper to taste and crumbled bacon.
- 11. Additional toppings could include green onions, fresh basil, fresh pico de gallo (shredded cheese or sour cream if you're not on Whole30 and tolerate dairy).
Nutrition Facts : Calories 194.9, Fat 11.6, SaturatedFat 6.3, Cholesterol 9.6, Sodium 324, Carbohydrate 17.8, Fiber 2.8, Sugar 1, Protein 6.3
VERY EASY POTATO BACON SOUP
Very easy and quick to make potato soup that won't disappoint! For a thicker broth, add potato flakes. For a more creamy broth, add more butter.
Provided by Michelle Anne
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes Potato Soup Recipes
Time 55m
Yield 2
Number Of Ingredients 10
Steps:
- Melt butter in saucepan over medium heat; cook and stir onion until lightly browned, about 10 minutes. Add potatoes, water, dill weed, salt, and pepper to onion; bring to a boil. Reduce heat and simmer until potatoes are tender and water is almost all evaporated, at least 30 minutes.
- Stir milk and bacon bits into potato mixture; bring to a boil. Remove from heat and stir parsley into soup.
Nutrition Facts : Calories 392.8 calories, Carbohydrate 43.4 g, Cholesterol 55.1 mg, Fat 18.2 g, Fiber 4.7 g, Protein 15.7 g, SaturatedFat 10.8 g, Sodium 1101.5 mg, Sugar 13.8 g
QUICK CREAMY POTATO SOUP
A yummy and easy to make potato soup. Kids love it.
Provided by Allrecipes Member
Categories Cream of Potato Soup
Time 50m
Yield 6
Number Of Ingredients 8
Steps:
- In a large saucepan, cook bacon until crisp. Remove bacon, and set aside. Drain all but 3 tablespoons bacon fat from the pan.
- Brown onions in bacon fat over medium heat.
- Add potatoes, and enough water to cover. Cover and cook until potatoes are tender, 15 to 20 minutes.
- Stir together soup and milk until smooth; add to potato mixture. Heat, but do not boil. Add salt and pepper to taste, and stir in dill weed. Crumble bacon; stir in just before serving soup, or sprinkle on top to garnish.
Nutrition Facts : Calories 403.8 calories, Carbohydrate 32.9 g, Cholesterol 41.7 mg, Fat 24.8 g, Fiber 2.7 g, Protein 12.5 g, SaturatedFat 8.5 g, Sodium 1026.2 mg, Sugar 7.2 g
Tips:
- Use high-quality ingredients: The better the ingredients, the better the soup will taste. Look for organic, whole foods whenever possible.
- Don't be afraid to experiment: This recipe is a great starting point, but feel free to add your touches. Try different types of potatoes, vegetables, or herbs.
- Make a big batch: This soup is even better the next day, so feel free to make a big batch and enjoy it all week long.
- Freeze the leftovers: This soup freezes well, so it's a great option for meal prep. Simply let the soup cool completely, then transfer it to an airtight container and freeze for up to 3 months.
Conclusion:
Creamy potato bacon soup is a delicious and satisfying comfort food that's perfect for a cold day. It's easy to make and can be tailored to your tastes. So next time you're looking for a hearty and flavorful soup, give this recipe a try. You won't be disappointed!
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