If you are searching for a creamy and dreamy drink loaded with fall flavors, you need to try the creamy pumpkin pie smoothie. This smoothie combines the classic notes of pumpkin pie with the rich creaminess of a traditional smoothie, making it a true taste sensation. Featuring a luscious blend of creamy pumpkin puree, warm fall spices, and a dash of sweetness, this smoothie will feel like a warm blanket on a cozy autumn day. Whether you enjoy it as a nutritious breakfast, a refreshing afternoon pick-me-up, or a cozy dessert at night, this smoothie will surely satisfy your cravings.
Here are our top 3 tried and tested recipes!
CREAMY PUMPKIN PIE SMOOTHIE
A cool, creamy drink with all of your favorite pumpkin pie flavors that is good for you!
Provided by Nourish33
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 10m
Yield 1
Number Of Ingredients 6
Steps:
- Blend banana, yogurt, almond milk, ice, pumpkin puree, and pumpkin pie spice together in a blender until smooth.
Nutrition Facts : Calories 355.7 calories, Carbohydrate 42.8 g, Cholesterol 33.8 mg, Fat 17 g, Fiber 5.5 g, Protein 11.5 g, SaturatedFat 7.8 g, Sodium 330.4 mg, Sugar 26.2 g
CREAMY VEGAN PUMPKIN PIE SMOOTHIE (TWO WAYS!)
These rich and creamy cashew-based, dairy-free smoothies taste just like pumpkin pie, whether you go green or stay orange.
Provided by Kare for Kitchen Treaty
Time 5m
Number Of Ingredients 10
Steps:
- Add all ingredients to the pitcher of a blender. Puree at medium speed until smooth, then increase speed to high and blend until creamy, 30 seconds to 1 minute more. Pour into a glass and dust with cinnamon, if desired. Serve.
CREAMY PUMPKIN PIE SMOOTHIE SHAKE
A creamy and smooth treat, this recipe is just the thing to soothe a craving for your favorite seasonal dessert until the holiday season comes again. Add a dash of cinnamon on top and a cinnamon stick too for an even more wonderful presentation!
Provided by SuburbanGlitzz
Categories Fruits and Vegetables Vegetables Squash
Time 10m
Yield 2
Number Of Ingredients 11
Steps:
- Combine pumpkin, ice cream, milk, sugar, vanilla extract, cinnamon, cloves, and nutmeg in a blender; blend until smooth. Add ice; blend until smooth.
- Place 1/3 of the graham cracker crumbs in the bottom of 2 small glasses. Fill glasses halfway with blended pumpkin mixture. Top with another 1/3 of the graham cracker crumbs. Pour in remaining pumpkin mixture. Top each glass with 1 tablespoon whipped cream and remaining graham cracker crumbs.
Nutrition Facts : Calories 225.9 calories, Carbohydrate 36.5 g, Cholesterol 21.7 mg, Fat 7.1 g, Fiber 4.5 g, Protein 5 g, SaturatedFat 3.9 g, Sodium 102.9 mg, Sugar 27.7 g
Tips:
- For a richer flavor, use full-fat coconut milk instead of light coconut milk.
- If you don't have pumpkin pie spice, you can make your own by combining 1 teaspoon ground cinnamon, 1/2 teaspoon ground ginger, 1/2 teaspoon ground nutmeg, and 1/4 teaspoon ground cloves.
- If you want a sweeter smoothie, add 1-2 tablespoons of honey or maple syrup.
- For a thicker smoothie, add more frozen banana or ice cubes.
- If you want a thinner smoothie, add more almond milk or water.
- Garnish your smoothie with whipped cream, pumpkin pie spice, or chopped nuts.
Conclusion:
This creamy pumpkin pie smoothie is the perfect way to start your day or satisfy your sweet tooth. It's packed with flavor and nutrients, and it's easy to make. So next time you're looking for a healthy and delicious smoothie, give this recipe a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love