Best 3 Crema De Calabazines Recipes
Crema de calabacines or cream of courgette soup is a classic Spanish dish enjoyed by people of all ages. Made from a combination of courgettes, onion, garlic, vegetable stock, and cream, this soup has a velvety texture and a sweet, earthy flavor. It is a versatile dish that can be served as an appetizer or a main course, and is often garnished with croutons, grated cheese, or a drizzle of olive oil. Whether you are a seasoned cook or a novice in the kitchen, this article will provide you with the best recipes to create a delicious and comforting crema de calabacines.
Here are our top 3 tried and tested recipes!
CREMA DE CALABAZINES
I learned this excellent cream of zucchini soup recipe while living in Spain from a 75-year old woman in Madrid. It's excellent, easy, low-fat, and cheap, as well as a wonderful comfort food. Vary recipe by adding carrots or spinach or other vegetables. Increase potato volume for thicker soup. Garnish with croutons, paprika and chives. Delish!
Provided by Rebecca
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 45m
Yield 8
Number Of Ingredients 6
Steps:
- Clean and quarter zucchini and potatoes. Peel and chop onion. In a large pot boil zucchini, potatoes and onion in water (just covering them) until very tender. Drain vegetables, but retain stock.
- In a blender, or with a hand blender, puree the cheese, zucchini, potatoes, onion and bouillon while adding stock, until desired consistency is reached. (If you're using a blender, do this in two batches.)
- Pour mixture back into large pot and bring to a boil. Salt and pepper to taste.
Nutrition Facts : Calories 113.2 calories, Carbohydrate 16.6 g, Cholesterol 8.4 mg, Fat 2.8 g, Fiber 2.9 g, Protein 7.1 g, SaturatedFat 1.6 g, Sodium 832.1 mg, Sugar 4.5 g
CREMA DE CALABAZINES
Zuссhіnі аnd роtаtоеѕ сооkеd in сhісkеn bоuіllоn аrе рurееd wіth soft-ripened рrосеѕѕеd cheese іn this comforting soup. Sеrvе garnished with croutons, рарrіkа, and сhорреd parsley оr сhіvеѕ to make it both healthier and delicious. Perfect for days when all you are looking for is a bowl of comfort food! Health Benefits Zucchini is loaded with fiber and is a high-water content vegetable. This popular summer squash also has anti-inflammatory properties.
Provided by Paulo Ricci
Time 30m
Yield 4 Servings
Number Of Ingredients 7
Steps:
- Clean аnd quаrtеr zucchini аnd роtаtоеѕ. Pееl and сhор оnіоn. In a lаrgе роt, boil zuссhіnі, роtаtоеѕ аnd onion in water (just соvеrіng thеm) untіl vеrу tеndеr. Drаіn vegetables, but rеtаіn ѕtосk. In a blеndеr, оr wіth a hаnd blender, puree the cheese, zuссhіnі, роtаtоеѕ, оnіоn and bоuіllоn whіlе аddіng ѕtосk, untіl dеѕіrеd consistency іѕ rеасhеd. (If you're uѕіng a blender, dо thіѕ іn twо batches.) Pоur mіxturе bасk іntо a lаrgе роt and brіng to boil. Add sаlt аnd pepper to tаѕtе. Trіvіа Pоtаtоеѕ ѕеrvеѕ аѕ thісkеnеrѕ for this particular meal and many other meals. When you find the food salty or thin in consistency, potato is one ingredient you can count on to make the dish perfect.
Nutrition Facts : Calories 962, Carbohydrate 173.37 g, Protein 17.69 g, Fat 24.99 g, Sodium 440 mg, Cholesterol 0 mg
CREAM OF ZUCCHINI SOUP (CREMA DE CALABACITAS)
Posted for the Zaar World Tour-Mexico. From "Mexican Cookery" cookbook. This recipe is a tasty way to use up an over abundance of zucchini from the garden.
Provided by Bayhill
Categories Vegetable
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Wash zucchini. Cut off stem ends, then cut into large pieces. Place in a saucepan. Add water and a pinch of salt. Bring to a boil. Cover and cook until tender, about 20 minutes. Cool zucchini in cooking liquid.
- Place zucchini, 1 cup cooking liquid and 2 Tablespoons cilantro in a blender; process until pureed.
- Heat butter in a medium saucepan. Add onion. Cook until tender but not browned. Stir in flour. Cook 1 minute. Add pureed zucchini mixture, evaporated milk and chicken broth. Stir to blend. Season with salt if needed. Stir over medium heat until soup comes to a boil.
- Serve at once or chill and serve cold. Garnish each serving with a few whole cilantro leaves.
Tips:
- To make a creamy and flavorful squash soup, choose ripe and sweet squash. Look for squash with a deep orange color and firm flesh.
- Roasting the squash before blending it adds a smoky and caramelized flavor to the soup. If you don't have time to roast the squash, you can also steam or boil it until tender.
- Use a high-powered blender or food processor to get a smooth and velvety soup. If you don't have a high-powered blender, you can also use a regular blender, but you may need to blend the soup in batches.
- Season the soup with salt, pepper, and other spices to taste. You can also add a touch of acidity with lemon juice or vinegar.
- Garnish the soup with fresh herbs, croutons, or roasted squash seeds for extra flavor and texture.
Conclusion:
Butternut squash soup is a delicious, healthy, and versatile dish that can be enjoyed all year round. With its creamy texture, sweet flavor, and vibrant color, this soup is sure to please everyone at your table. Whether you're looking for a quick and easy weeknight meal or a special dish to serve at a dinner party, butternut squash soup is a great choice. So next time you're looking for a comforting and flavorful soup, give this recipe a try!
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