Best 2 Creole Tuna Recipes

Creole tuna is a flavorful and versatile dish that can be enjoyed as a main course or as part of a larger meal. Originating from the vibrant culinary traditions of Louisiana, Creole tuna is a celebration of bold flavors and unique ingredients. This dish combines the delicate taste of tuna with a medley of aromatic spices, zesty herbs, and tangy sauces that reflect the rich heritage of Creole cuisine. Whether you're a seasoned cook or just starting your culinary journey, this introduction to the best Creole tuna recipes will guide you through the steps of creating this delicious dish that will tantalize your taste buds and leave you with a taste of the vibrant flavors of Louisiana.

Here are our top 2 tried and tested recipes!

CREOLE TUNA

Creole Tuna image

"This speedy recipe has been in my family for as long as I can remember," shares Betty Bernat of Littleton, New Hampshire. "Because it relies on pantry staples, it's easy to make when you can't decide what to fix for dinner," At 48 cents a serving, it's economical besides."

Provided by Taste of Home

Categories Dinner

Time 15m

Yield 4 servings.

Number Of Ingredients 11

Ingredients

1/4 cup chopped green pepper
2 tablespoons butter
2 tablespoons all-purpose flour
1/2 teaspoon sugar
1/2 teaspoon salt
1/8 teaspoon pepper
1/3 cup milk
1 can (14-1/2 ounces) stewed tomatoes
1 can (6 ounces) tuna, drained and flaked
1 teaspoon Creole seasoning
Hot cooked rice, optional

Steps:

In a large saucepan, saute green pepper in butter until tender. Stir in the flour, sugar, salt and pepper until blended. Gradually add milk, stirring constantly. Stir in tomatoes. Bring to a boil; cook and stir for 2 minutes. Add tuna and Creole seasoning; heat through. Serve with rice if desired.

Nutrition Facts : Calories 160 calories, Fat 7g fat (4g saturated fat), Cholesterol 31mg cholesterol, Sodium 858mg sodium, Carbohydrate 13g carbohydrate (7g sugars, Fiber 1g fiber), Protein 13g protein.

TUNA CREOLE

Tuna Creole image

My younger sister discovered this recipe when she was a teenager reading teen magazines, such as Seventeen or Young Miss. It was simple enough to commit to memory (with a bit of improvising) and tasty enough to be requested. I think she first made it served over a lemony buttered rice. I prefer the eat with a toasted loaf of...

Provided by Theresa K

Categories Fish

Time 25m

Number Of Ingredients 9

Ingredients

2 medium yellow onions
1 can(s) diced or crushed tomato
1 can(s) tuna, canned large or 2 regular
1/4 c green olives with pimentos sliced or crushed
2 bay leaves, dried
2 dash(es) garlic salt
1 pinch black pepper
small amount of oil for cooking the onions
a small pinch of sugar if needed

Steps:

1. Slice the onions top to bottom about 1/3 inch apart. Saute the onions until soft (the consistency of an onion in an onion ring)
2. To the onions add the can of tomatoes, the pepper, garlic salt and the bay leaves. Stir up and cover pan. Let simmer low for 15 minutes, in order to develop the flavors.
3. At this point taste. If the tomatoes seem bitter, add a very small pinch of sugar. Add the sliced olives and cover again with another 5 minute simmer (to soften the olives and pull out the flavor) Remove bay leaves and serve.

Tips:

Choose high-quality tuna. Look for tuna steaks or fillets that are firm and have a bright red color. Avoid tuna that is brown or has a slimy texture.
Use a flavorful marinade. Marinating the tuna before cooking will help to infuse it with flavor and keep it moist. Some popular marinade ingredients include olive oil, lemon juice, garlic, thyme, and rosemary.
Cook the tuna properly. Tuna is a relatively delicate fish, so it is important to cook it carefully. The best way to cook tuna is to sear it on high heat for a short period of time. This will help to create a crispy crust on the outside while keeping the inside moist and tender.
Serve the tuna with a flavorful sauce. A flavorful sauce can help to enhance the taste of the tuna. Some popular sauce options include lemon butter sauce, tartar sauce, and rémoulade.
Garnish the tuna with fresh herbs. Fresh herbs can help to add a pop of color and flavor to the dish. Some popular herbs to use include parsley, cilantro, and chives.

Conclusion:

Creole tuna is a delicious and versatile dish that can be prepared in a variety of ways. Whether you are looking for a quick and easy weeknight meal or a special occasion dish, Creole tuna is sure to please. So next time you are looking for a new way to enjoy tuna, give one of these recipes a try!