Best 4 Crispy Banana Chips Recipes
Crispy banana chips are a delicious and nutritious snack that can be enjoyed by people of all ages. They are a good source of dietary fiber, potassium, and vitamin C. Banana chips are also a good source of antioxidants, which can help protect the body from damage caused by free radicals. They can be eaten as a snack on their own or added to trail mix, yogurt, or oatmeal. They are a great way to use up overripe bananas and can be made at home with a few simple ingredients.
Here are our top 4 tried and tested recipes!
CRISPY BANANA CHIPS
Make and share this Crispy Banana Chips recipe from Food.com.
Provided by Mini Ravindran
Categories Lunch/Snacks
Time 20m
Yield 1 medium bowl of chips
Number Of Ingredients 4
Steps:
- Peel the bananas and cut into thin slices.
- Heat oil and fry chips till golden in colour.
- Sprinkle amchoor, salt and pepper and serve.
Nutrition Facts : Calories 210, Fat 0.8, SaturatedFat 0.3, Sodium 2.4, Carbohydrate 53.9, Fiber 6.1, Sugar 28.9, Protein 2.6
BANANA CHIPS
Provided by Food Network Kitchen
Time 2h5m
Yield 4
Number Of Ingredients 0
Steps:
- Slice a banana into 1/8-inch-thick rounds and lay on a greased baking sheet. Bake at 200 degrees F until golden, 2 to 3 hours. Let harden at room temperature.
BAKED BANANA CHIPS
Banana chips.
Provided by moonwitchkitty
Categories Appetizers and Snacks Snacks Snack Chip Recipes
Time 2h15m
Yield 2
Number Of Ingredients 2
Steps:
- Preheat oven to 225 degrees F (110 degrees C). Line a baking sheet with parchment paper.
- Spread banana slices out onto the prepared baking sheet, making sure slices are not touching. Brush slices with lemon juice.
- Bake in the preheated oven for 90 minutes. Check bananas, lifting slices up to separate from the paper once or twice. Continue baking until bananas are dried out, 30 to 90 minutes more.
- Let bananas cool until crispy, at least 5 minutes.
Nutrition Facts : Calories 105.7 calories, Carbohydrate 27.2 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.5 g
OVEN-BAKED BANANA CHIPS
What! You can make homemade banana chips?! Firm bananas are easier to slice into thin pieces.
Provided by Chef Lizzie
Categories Appetizers and Snacks Snacks Kids Healthy
Time 2h5m
Yield 1
Number Of Ingredients 1
Steps:
- Preheat oven to 175 degrees F (80 degrees C). Line a baking sheet with parchment.
- Place banana slices in a single layer on prepared baking sheet.
- Bake in the preheated oven for 1 hour; turn banana slices over. Continue baking banana slices until dry and crisp, about 1 hour more.
Nutrition Facts : Calories 105 calories, Carbohydrate 27 g, Fat 0.4 g, Fiber 3.1 g, Protein 1.3 g, SaturatedFat 0.1 g, Sodium 1.2 mg, Sugar 14.4 g
Tips:
- Choose ripe bananas for the best flavor and texture.
- Slice the bananas evenly to ensure even cooking.
- Use a sharp knife to slice the bananas to prevent them from tearing.
- Toss the banana slices in lemon juice or vinegar to prevent them from browning.
- Spread the banana slices in a single layer on the baking sheet to ensure even cooking.
- Bake the banana slices at a low temperature to prevent them from burning.
- Flip the banana slices halfway through the cooking time to ensure even browning.
- Allow the banana chips to cool completely before storing them.
Conclusion:
Crispy banana chips are a delicious and healthy snack that can be enjoyed by people of all ages. They are a good source of potassium, fiber, and vitamins A and C. Banana chips can be made at home using a variety of methods, including baking, frying, and dehydrating. By following the tips provided in this article, you can make crispy banana chips that are perfect for snacking or adding to your favorite recipes.
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