Best 7 Crispy Green Bean Fries With Wasabi Cucumber Ranch Dip Recipes

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In this article, we'll guide you through the process of creating a delectable and crispy green bean fries with wasabi cucumber ranch dip. This unique combination of flavors and textures will add a touch of sophistication to your next gathering or meal. The fries, coated in a light breading, are perfectly crispy on the outside and tender on the inside, while the wasabi cucumber ranch dip offers a perfect balance of spice and tang. Get ready to tantalize your taste buds with this delightful appetizer or side dish.

Here are our top 7 tried and tested recipes!

GREEN BEAN FRIES WITH CUCUMBER WASABI DIP



Green Bean Fries with Cucumber Wasabi Dip image

This recipe has been tweaked many times over the years and is a great hit. The cucumber wasabi dipping sauce is fantastic! Even the kids love them and good luck getting them to eat plain green beans!

Provided by KitchenWitch

Categories     Appetizers and Snacks     Beans and Peas

Time 1h

Yield 8

Number Of Ingredients 21

½ cup ranch dressing
¼ cup peeled, seeded, and minced cucumber
1 tablespoon whole milk
1 ½ teaspoons prepared horseradish
1 teaspoon white vinegar
1 teaspoon Japanese wasabi powder
⅛ teaspoon salt
1 pinch cayenne pepper, or more to taste
2 cups water
2 cups chicken broth
8 ounces fresh green beans, trimmed
1 egg, beaten
1 tablespoon whole milk, or more as needed
½ cup plain bread crumbs
½ cup crushed French-fried onions
¾ teaspoon salt
½ teaspoon onion powder
¼ teaspoon ground black pepper
¼ teaspoon garlic powder
1 cup all-purpose flour
8 cups vegetable oil for frying

Steps:

  • Blend ranch dressing, cucumber, 1 tablespoon milk, horseradish, vinegar, wasabi powder, 1/8 teaspoon salt, and cayenne pepper together in a food processor until dip is smooth. Transfer dip to a bowl, cover, and refrigerate until chilled, at least 30 minutes.
  • Bring water and chicken broth to a boil; add green beans and cook until slightly tender, about 10 minutes. Drain.
  • Whisk egg and 1 tablespoon milk together in a bowl. Combine bread crumbs, French-fried onions, 3/4 teaspoon salt, onion powder, black pepper, and garlic powder together in a separate bowl. Place flour in a third bowl.
  • Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C).
  • Press green beans in flour until evenly coated. Dip coated green beans in egg-milk mixture, allowing excess liquid to drip back into bowl. Transfer green beans to bread crumbs mixture and press to coat, shaking off excess. Arrange coated beans in 1 layer on a plate or in a colander.
  • Working in batches, fry coated green beans in the hot oil until crisp, about 1 minute 30 seconds. Transfer green bean fries to a paper towel-lined colander using a slotted spoon. Serve green bean fries with dip.

Nutrition Facts : Calories 462.2 calories, Carbohydrate 26.1 g, Cholesterol 27.3 mg, Fat 38 g, Fiber 1.9 g, Protein 4.1 g, SaturatedFat 6.3 g, Sodium 583.6 mg, Sugar 1.6 g

ALMOST-FAMOUS GREEN BEAN FRIES



Almost-Famous Green Bean Fries image

T.G.I. Friday's doesn't exactly specialize in health food: The mega-chain is famous for bar food like loaded potato skins and Jack Daniel's-glazed chicken wings. So, it's no surprise that when the restaurant added veggies to the appetizer list, they were deep-fried. The dish, Crispy Green Bean Fries, hit the menu in 2006, and customers went crazy. The beans are coated in a garlicky breading, fried and served with cucumber-wasabi ranch dip. They're a top-seller these days, and fans like Karlyn Siegwarth from Pittsburgh have been begging us for the recipe. Reps in Carrollton, TX, wouldn't give it up, so our chefs created this perfect copy.

Provided by Food Network Kitchen

Categories     appetizer

Time 1h15m

Yield 2 to 4 servings

Number Of Ingredients 19

1/2 cup ranch dressing
1/2 cup peeled, seeded, chopped cucumber
1 tablespoon horseradish, drained
1 tablespoon milk
1 teaspoon distilled white vinegar
2 teaspoons wasabi powder (found in the spice aisle or with the Asian foods)
Pinch of cayenne pepper
Kosher salt
2 cups low-sodium chicken broth
1/2 pound green beans, trimmed
1 large egg
1/2 cup milk
1 cup instant flour (such as Wondra)
1 cup breadcrumbs
1/4 teaspoon onion powder
1/8 teaspoon garlic powder
Pinch of cayenne pepper
Kosher salt and freshly ground black pepper
Peanut or vegetable oil, for frying

Steps:

  • Make the dip: Puree the dressing, cucumber, horseradish, milk, vinegar, wasabi powder, cayenne pepper, and salt to taste in a blender until smooth. Cover and refrigerate until ready to serve.
  • Prepare the beans: Fill a large bowl with ice water. Bring the broth to a boil in a saucepan over high heat. Add the green beans and cook until tender, about 5 minutes. Remove the beans with a slotted spoon and transfer to the ice water to stop the cooking. Let cool in the water, then drain and pat dry.
  • Whisk the egg and milk in a shallow bowl. Put 1/2 cup flour in another shallow bowl. Combine the breadcrumbs, the remaining 1/2 cup flour, the onion powder, garlic powder, cayenne, and salt and pepper to taste in another bowl.
  • Line a baking sheet with parchment paper. Toss the green beans in the flour and shake off the excess. One at a time, dip the beans in the egg mixture, dredge in the breadcrumb mixture and lay on the prepared baking sheet. Freeze until the coating is set, about 30 minutes.
  • Heat 3 inches oil in a deep pot over medium heat until a deep-fry thermometer registers 350 degrees F. Fry the green beans in batches until golden brown, 1 to 2 minutes. Transfer the beans with tongs or a skimmer to a rack or paper towels to drain. Serve with the dip.

CRISPY GREEN BEAN FRIES WITH WASABI CUCUMBER RANCH DIP



CRISPY GREEN BEAN FRIES WITH WASABI CUCUMBER RANCH DIP image

Categories     Bean     Appetizer

Yield 8 people

Number Of Ingredients 20

Dip
½ cup bottled ranch dressing (I used Hidden Valley)
¼ cup cucumbers, peeled, seeded, minced
1 tablespoon milk
1 ½ teaspoons prepared horseradish
1 teaspoon cider vinegar
1 teaspoon wasabi powder
1/8 teaspoon salt
Pinch cayenne pepper
For the beans
1 egg beaten
1 cup of milk
4 cups of vegetable broth or chicken broth
6 to 8 ounces of fresh green beans
1 cup of flour
1 cup plain breadcrumbs or seasoned dry bread crumbs
¾ teaspoon salt
¼ teaspoon onion powder
1/8 teaspoon garlic powder
Oil for frying (I use canola)

Steps:

  • To prepare the dip: Combine dip ingredients in blender. Blend until smooth. Place in a bowl: cover and chill till ready to use. Dip will thicken as it chills. To prepare the beans: Place beans in broth. Bring to a boil and cook 15 minutes, then drain and place in cold water to stop cooking process. Mix beaten egg with milk in a shallow bowl. Measure 1 cup of flour into another shallow bowl. Combine bread crumbs, ¾ teaspoon salt, black pepper, onion powder and garlic powder into a third bowl. Take a handful of beans out of the water and shake off excess liquid. Coat the beans with the flour, shaking to remove excess flour. Dip the beans, one at a time, into egg/milk mixture, then dip in breadcrumb mixture. Place the beans on a plate until all are coated. Heat the oil to 350 degrees F. Use enough to cover the beans. Fry until golden brown, about 1 ½ minutes. Drain on paper towels.

FRIED GREEN BEANS AND WASABI RANCH



Fried Green Beans and Wasabi Ranch image

Provided by Rachael Ray : Food Network

Time 20m

Yield 4 servings

Number Of Ingredients 12

1 cup sour cream
1/2 cup buttermilk
1 to 2 teaspoons wasabi paste
2 to 3 tablespoons finely chopped fresh chives
Salt and pepper
1 1/4 to 1 1/2 pounds green beans
Frying oil
1 cup flour
1 1/2 teaspoons baking powder
1 tablespoon granulated onion
1 tablespoon granulated garlic
2 large eggs, beaten

Steps:

  • Combine the sour cream, buttermilk, wasabi, chives and season with salt and pepper. Reserve.
  • Bring a few inches of water to a boil, salt it and cook the green beans, 2 minutes. Remove, cold shock in an ice bath, drain and dry on a kitchen towel.
  • Meanwhile, heat a few inches of oil over medium to medium-high heat. Combine 1 cup water, the flour, baking powder, onion, garlic and eggs in a bowl to form a batter. Dip the beans in the batter, a dozen at a time, and fry them up in batches. Cool on a cooling rack. Sprinkle with salt while hot.
  • Serve the fried beans with the wasabi dipper.

CRISPY GREEN BEANS WITH HORSERADISH-WASABI DIP



Crispy Green Beans with Horseradish-Wasabi Dip image

These Southern-style, crispy fried green beans are sure to become your favorite appetizer in no time. My family and friends BEG me to make them!

Provided by Grace Philpot

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Bean Dip Recipes

Time 50m

Yield 4

Number Of Ingredients 18

½ cup buttermilk ranch dressing
¼ cup peeled, seeded, and finely chopped cucumber
1 tablespoon milk
1 ½ teaspoons prepared horseradish
1 teaspoon wasabi powder
⅛ teaspoon salt
1 pinch cayenne pepper
4 cups vegetable broth
½ pound fresh green beans, trimmed
1 egg, lightly beaten
1 cup milk
1 cup all-purpose flour
1 cup dry bread crumbs
¾ tablespoon salt
½ teaspoon ground black pepper
¼ teaspoon garlic powder
½ teaspoon onion powder
vegetable oil for frying

Steps:

  • Make the dip by combining the buttermilk ranch dressing, cucumber, milk, horseradish, wasabi, salt, and cayenne pepper into a blender. Blend on low until well mixed. Pour into a small bowl and refrigerate. The dip will thicken as it chills.
  • Place the broth in a saucepan over medium-high heat. Add the beans, cover, and bring to a boil; reduce heat to medium and simmer until beans are bright green and tender, about 8 minutes. Immediately drain beans into a colander and rinse under cold water. Set aside to cool.
  • Combine the beaten egg with milk in a shallow bowl. Place the flour in another shallow bowl. In a third shallow bowl, combine the bread crumbs, salt, black pepper, garlic powder, and onion powder. Working with a handful of beans at a time, dip each bean first into flour, then into the egg mixture, and then into the bread crumb mixture. Place beans on a plate until all are coated.
  • Heat 1 1/2 inches of oil in a deep skillet (or use a deep fat fryer) over medium-high heat to 350 degrees F (175 degrees C). Fry the beans several at a time, without crowding, until golden brown. Drain on paper towels and cool. Serve with horseradish-wasabi dip.

Nutrition Facts : Calories 617.6 calories, Carbohydrate 58.1 g, Cholesterol 59.8 mg, Fat 36.9 g, Fiber 5.4 g, Protein 13.2 g, SaturatedFat 5.2 g, Sodium 2381.1 mg, Sugar 10.3 g

CRISPY GREEN BEANS WITH WASABI RANCH DIP



Crispy Green Beans With Wasabi Ranch Dip image

Make and share this Crispy Green Beans With Wasabi Ranch Dip recipe from Food.com.

Provided by Mortadella1985

Categories     < 60 Mins

Time 1h

Yield 4 serving(s)

Number Of Ingredients 19

wasabi, dip
1/2 cup ranch dressing
1/2 cup mayonnaise
1 tablespoon milk
2 teaspoons horseradish
1 tablespoon wasabi paste
green beans
8 ounces fresh green beans
1 egg
1 cup milk
4 cups chicken broth
1 cup flour
1/4 cup breadcrumbs
1/4 cup panko breadcrumbs
1/2 cup French-fried onions, crunched
2 tablespoons baking powder
1 teaspoon garlic powder
1 teaspoon pepper
1/2 teaspoon salt

Steps:

  • first prepare wasabi dip.mix all ingredients together cover and set in fridge.
  • Blanch the beans in the chicken broth until cooked NOT softened,about 5-7 minutes.Strain the beans taking out as much water as you can.
  • In one bowl mix the egg and milk.
  • in the second bowl mix flour and baking powder.
  • in a third bowl mix bread crumbs .panko bread crombs,french fried onions,.
  • garlic powder,pepper and salt.
  • first dip all the beans into flour mixture coating evenly.
  • Next dip all the beans into the egg/milk mixture,after that dip the beans into the bread crumb mixture coating thoroughly.
  • place the coated beans in a dish a refrigerate for about 3 hours.(this allows the coating to completely stick to the beans).
  • you can either deep fry these to a golden brown,or bake in the oven at 400 for about 25 minutes. i prefer them deep fried.

Nutrition Facts : Calories 553.8, Fat 31.5, SaturatedFat 6.3, Cholesterol 77.7, Sodium 2254.8, Carbohydrate 52.8, Fiber 3.8, Sugar 5.9, Protein 15.5

WASABI CUCUMBER RANCH DIP



Wasabi Cucumber Ranch Dip image

I am posting this recipe to go with my Fried Green Beans. I am sure that there are other uses as well. Enjoy!

Provided by Loves2Teach

Categories     < 30 Mins

Time 25m

Yield 10 serving(s)

Number Of Ingredients 8

1/2 cup bottled ranch dressing (Hidden Valley is best)
1/4 cup cucumber, peeled, seeded, minced
1 tablespoon milk
1 1/2 teaspoons prepared horseradish
1 teaspoon cider vinegar
1 teaspoon wasabi powder
1/8 teaspoon salt
1 pinch cayenne pepper

Steps:

  • Combine dip ingredients in blender.
  • Blend until smooth.
  • Place in bowl; cover and chill till ready to use.
  • Dip will thicken as it chills.

Nutrition Facts : Calories 61, Fat 6.3, SaturatedFat 1, Cholesterol 3.5, Sodium 147.1, Carbohydrate 0.8, Fiber 0.1, Sugar 0.6, Protein 0.2

Tips:

  • For the crispiest green bean fries, make sure to pat the green beans dry before coating them in the cornstarch and panko breadcrumbs.
  • Use a large skillet or griddle to cook the green bean fries in a single layer. This will help them cook evenly and prevent them from steaming.
  • Don't overcrowd the skillet or griddle when cooking the green bean fries. This will also prevent them from steaming and help them get crispy.
  • Cook the green bean fries over medium heat until they are golden brown and crispy on all sides.
  • Serve the green bean fries immediately with the wasabi-cucumber ranch dip.

Conclusion:

Crispy green bean fries are a delicious and healthy snack or side dish. They are easy to make and can be enjoyed by people of all ages. The wasabi-cucumber ranch dip adds a delicious and refreshing flavor to the green bean fries. This recipe is a great way to get your daily dose of vegetables and is sure to be a hit at your next party or gathering.

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