Best 2 Crispy Squash Chips Recipes

Are you looking for a crispy and delicious snack that is also healthy? If so, then look no further than crispy squash chips! Made with just a few simple ingredients, these chips are a great way to enjoy the delicious flavor of squash in a fun and crunchy way. With their unique texture and slightly sweet flavor, crispy squash chips are sure to be a hit with people of all ages. They are also a great source of vitamins and minerals, making them a healthy snack option that you can feel good about eating. So if you are looking for a new and exciting way to enjoy squash, then give crispy squash chips a try!

Here are our top 2 tried and tested recipes!

CRISPY SQUASH CHIPS

Crispy Squash Chips image

These crispy squash chips are savory, snackable delights that are also eco-conscious, making use of vegetable waste. Make them after or before you roast your squash flesh, when the oven is already hot. Serve with cool and creamy dips like buttermilk ranch dip.

Provided by DakotaKim

Categories Appetizers and Snacks Snacks Snack Chip Recipes

Time 25m

Yield 2

Number Of Ingredients 5

Ingredients

2 small acorn squash, or more to taste
1 tablespoon olive oil
½ teaspoon Sea Salt, gray
1 pinch ground cumin
1 pinch ground cinnamon

Steps:

Preheat the oven to 400 degrees F (200 degrees C).
Use a vegetable peeler to peel squash skin as thinly as possible. Chop peels into 1-inch square pieces; you should have about 1 cup squash peels. Reserve squash flesh for another use.
Mix olive oil, 1/2 teaspoon sea salt, cumin, and cinnamon together in a bowl. Add squash peels and stir until evenly coated. Spread peels onto 2 baking sheets.
Roast in the preheated oven until crispy and golden brown, 13 to 15 minutes; watch closely as thinner chips can burn quickly.
Season roasted chips with salt as needed.

Nutrition Facts : Calories 187.6 calories, Carbohydrate 33.1 g, Fat 7.2 g, Fiber 5 g, Protein 2.6 g, SaturatedFat 1 g, Sodium 450.4 mg, Sugar 6.9 g

CRISPY PARMESAN BUTTERNUT SQUASH CHIPS

Crispy Parmesan Butternut Squash Chips image

Provided by Tyler Florence

Categories appetizer

Time 1h

Yield 4 to 6 servings

Number Of Ingredients 6

Ingredients

1 medium butternut squash
Vegetable oil, for deep-frying
2 sprigs rosemary
2 sprigs sage
Kosher salt
1/4 cup grated Parmigiano-Reggiano

Steps:

Remove the top cylinder portion of the butternut squash and peel with a vegetable peeler. Discard or use the bulb portion for something else. Using a mandoline, finely slice round chips from the peeled cylinder and hold in ice water for 30 minutes to chill. Preheat 2 to 3 inches of oil in a heavy-based pot to 320 degrees F add the fresh herbs and fry until they stop sizzling. Remove from oil and drain on paper towels. Dry chips between paper towels then fry in small batches for 2 to 3 minutes until golden and crispy. Season with salt and shower with fresh grated Parmesan and crumbled herbs.

Tips:

Choose the right squash: For crispy squash chips, choose a firm and ripe squash with a deep orange color. Butternut squash, acorn squash, and kabocha squash are all good choices.
Slice the squash thinly: Thinly sliced squash will cook more evenly and become crispy. Aim for slices that are about 1/8-inch thick.
Coat the squash slices with oil and seasonings: Tossing the squash slices with oil and seasonings will help them crisp up and add flavor. You can use olive oil, coconut oil, or avocado oil. Season the squash with salt, pepper, garlic powder, onion powder, or any other desired spices.
Bake the squash chips at a high temperature: Baking the squash chips at a high temperature will help them crisp up. Aim for a temperature of 400 degrees Fahrenheit or higher.
Don't overcrowd the baking sheet: Overcrowding the baking sheet will prevent the squash chips from cooking evenly. Make sure there is enough space between the squash slices so that they can cook evenly.
Flip the squash chips halfway through baking: Flipping the squash chips halfway through baking will help them cook evenly and become crispy on both sides.
Let the squash chips cool before serving: Once the squash chips are done baking, let them cool for a few minutes before serving. This will help them crisp up even more.

Conclusion:

Crispy squash chips are a delicious and healthy snack that can be enjoyed by people of all ages. They are a good source of vitamins, minerals, and fiber. They are also a low-calorie snack that can help you feel full and satisfied. If you are looking for a healthy and tasty snack, crispy squash chips are a great option.