Craving a delicious and easy-to-make meal? Look no further than crock pot sweet and sour tofu! This mouthwatering dish is a perfect blend of sweet, tangy, and savory flavors, sure to tantalize your taste buds. With minimal prep work and a slow cooker doing the magic, this recipe is a breeze to follow, making it ideal for busy individuals or those new to cooking. So, gather your ingredients, set up your crock pot, and get ready to indulge in a delightful culinary experience with this delectable crock pot sweet and sour tofu recipe.
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CROCK-POT SWEET & SOUR TOFU
Make and share this Crock-Pot Sweet & Sour Tofu recipe from Food.com.
Provided by iPlayFlonkerton
Categories Soy/Tofu
Time 3h30m
Yield 6 serving(s)
Number Of Ingredients 10
Steps:
- Press moisture out of the tofu and cut into cubes. Place tofu in a gallon-sized plastic bag with the corn starch. Shake bag to coat tofu.
- Fry tofu in vegetable oil over medium heat until it has a crunchy coating, about 15 minutes on each side.
- Put tofu and vegetables into the Crock-Pot.
- Pour bottle of sweet & sour sauce over the top. Add a tablespoon of water to the "empty" jar. Shake and pour over the top of the tofu & vegetables. Stir to combine.
- Cover and cook on low for 3 hours.
SWEET AND SOUR TOFU
An easy and zingy sweet and sour stir-fry. If you're not sure if you like tofu, try this!
Provided by polaris
Categories World Cuisine Recipes Asian
Time 1h30m
Yield 4
Number Of Ingredients 12
Steps:
- Place tofu between 2 plates. Place a weight on the top plate to press water out of tofu. Let sit, draining off water occasionally, 1 to 2 hours.
- Slice tofu into chunky, bite-sized pieces.
- Heat oil in a large skillet over medium-high heat. Saute tofu until golden, about 5 minutes. Remove tofu and set aside.
- Whisk pineapple juice, brown sugar, vinegar, cornstarch, tamari, and salt together in the same pan. Stir constantly over medium heat until thickened, 3 to 5 minutes. Add pineapple chunks, bell peppers, and onion; reduce heat to low. Cook until onion and peppers are slightly soft, about 5 minutes. Add tofu and heat through, 2 to 3 minutes more. Serve over cooked rice.
Nutrition Facts : Calories 360.6 calories, Carbohydrate 57 g, Fat 11.3 g, Fiber 2.4 g, Protein 10 g, SaturatedFat 1.6 g, Sodium 557.8 mg, Sugar 30.3 g
CRISPY TOFU WITH SWEET-AND-SOUR SAUCE
Inspired by McDonald's Chicken McNuggets dipped in sweet-and-sour sauce - a classic combination that debuted nationwide in 1983 - this tofu appetizer gets its inexorable crunch from potato starch. Pan-fried until shatteringly crisp, pressed tofu, cut into cute little rectangles, eats a lot like Chicken McNuggets and cooks up gorgeously every time. But the true joy of a nugget lies in the dipping, and this recipe stars a totally chill, no-cook sweet-and-sour sauce. Apricot preserves provide fruity sweetness as well as body, and rice vinegar, soy sauce and onion powder add savoriness.
Provided by Eric Kim
Categories snack, finger foods, vegetables, appetizer
Time 45m
Yield 4 appetizer servings
Number Of Ingredients 10
Steps:
- Press the tofu: Wrap the block of tofu in a clean tea towel, and place on a cutting board. Weigh down the tofu with a sheet pan topped with something heavy, such as a large skillet, cans or books, until the tea towel is soaked, about 30 minutes.
- While the tofu is pressed, prep the zucchini: Halve the zucchini crosswise, then cut each piece lengthwise into 1/4-inch-thick planks. Finally, cut each plank lengthwise into 1/4-inch-thick "fries." Place the zucchini fries in a large colander set over a medium bowl. Add 1 teaspoon salt, and toss until evenly coated. Set aside to drain.
- Meanwhile, make the sauce: In a measuring cup, stir together the apricot preserves, rice vinegar, soy sauce, red-pepper flakes, 1 teaspoon onion powder and 2 teaspoons water until smooth. Transfer to a small dish for dipping, and set aside.
- Slice the pressed tofu in half horizontally, and cut each of those halves into 8 rectangular pieces, creating 16 nuggets total. Directly on the cutting board, season the tofu with 1 teaspoon salt and the remaining 1/2 teaspoon onion powder, smearing each piece around to catch all the seasonings.
- In a large bowl, toss to combine the potato starch and the remaining 1 teaspoon salt. Place the tofu in the starch, and gently toss with your hands until each piece is evenly coated.
- Fry the tofu: Heat a large skillet over medium-high, and add a thin layer of oil, enough to coat the bottom of the pan. Add the tofu in a single layer, and cook, flipping a couple of times, until lightly golden on both sides, about 10 minutes total. Transfer the cooked tofu to a towel-lined plate to drain, and season it with salt to taste.
- To serve, transfer the tofu and zucchini to a large platter, and serve alongside the dipping sauce.
CROCK POT SWEET AND SOUR CHICKEN
I couldn't find a recipe that called for ingredients that I had in the house so made up this recipe and it turned out, I think, good enough to post, It is an easy straight forward recipe that takes very little effort to put together. If you want it spicier just add some chili flakes or an extra Jalapeno pepper.. The Jalapeno I have in the recipe just gives some flavor not heat. You may substitute a can of pineapple chunks for the fresh. Mushrooms may be whole or sliced
Provided by Bergy
Categories Whole Chicken
Time 7h20m
Yield 4 serving(s)
Number Of Ingredients 15
Steps:
- In the bottom of your crock pot put the onions, Sweet Pepper, Celery, Mushrooms with their liquid, Pineapple, and Jalapenos.
- Place the skinned chicken pieces on top.
- Mix together the soup, Ketchup, Brown Sugar, Vinegar, Garlic, ginger and Teriaki sauce.
- Mix well and pour it over the chicken.
- Turn Crock Pot on low and cook for 6 hours.
- Mix the corn starch with 1/2 cup cold water, mix well and stir it into the sauce in the crock pot, continue cooking for 1 more hour.
Nutrition Facts : Calories 786.2, Fat 35.5, SaturatedFat 10.2, Cholesterol 172.5, Sodium 1609.8, Carbohydrate 71.1, Fiber 4, Sugar 51.8, Protein 47.6
SLOW COOKER SWEET-AND-SOUR POT ROAST
This roast is one of my family's all-time favorites. It makes the house smell amazing all day. If you have leftovers, the sauce is a delicious au-jus-style sauce.
Provided by SB
Categories World Cuisine Recipes Asian
Time 10h35m
Yield 6
Number Of Ingredients 10
Steps:
- Combine potatoes, carrots, and onion in the bottom of a slow cooker.
- Heat canola oil in a large skillet over medium-high heat. Cook beef roast in the hot oil until browned completely, 2 to 3 minutes per side; place beef roast atop the vegetables.
- Stir tomato sauce, brown sugar, Worcestershire sauce, cider vinegar, and salt together in a bowl; pour over the roast.
- Cook on Low for 10 to 12 hours (or on High for 5 to 6 hours).
- Remove roast and vegetables to a serving platter. Pour sauce into skillet and cook over medium-high heat until thickened, 5 to 10 minutes; serve with the beef and vegetables.
Nutrition Facts : Calories 529.6 calories, Carbohydrate 59.9 g, Cholesterol 105.3 mg, Fat 16.2 g, Fiber 9.2 g, Protein 36.9 g, SaturatedFat 5.4 g, Sodium 993.9 mg, Sugar 21.5 g
Tips:
- Prepare the tofu properly: To achieve the best texture, ensure the tofu is well-pressed to remove excess moisture. This helps it absorb the marinade more effectively and prevents it from becoming too soft in the slow cooker.
- Use a flavorful marinade: The marinade is crucial for infusing the tofu with delicious flavors. Experiment with different combinations of soy sauce, rice vinegar, garlic, ginger, and spices to create a marinade that suits your taste preferences.
- Don't overcrowd the slow cooker: Make sure there's enough space in the slow cooker for the tofu and vegetables to cook evenly. Overcrowding can result in uneven cooking and prevent the sauce from distributing properly.
- Cook on low heat: Slow cooking allows the flavors to meld and develop gradually, resulting in a more flavorful dish. Set the slow cooker to low heat and cook the tofu for the recommended time, usually around 6-8 hours.
- Thicken the sauce, if desired: If you prefer a thicker sauce, you can make a cornstarch slurry by mixing cornstarch with a small amount of water. Add the slurry to the slow cooker towards the end of the cooking time and stir until the sauce thickens to your liking.
Conclusion:
Crock-Pot Sweet and Sour Tofu is an easy and delicious vegan dish that's perfect for busy weeknight meals. With the slow cooker doing most of the work, you can enjoy a flavorful and satisfying meal without spending hours in the kitchen. Experiment with different marinades and vegetables to create your own unique variations of this versatile recipe. Whether you're a tofu lover or simply looking for a plant-based meal that's packed with flavor, this Crock-Pot Sweet and Sour Tofu is sure to become a favorite.
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