Dazzle your taste buds with a delectable symphony of flavors in the "Crunchy Banana Strawberry Parfaits" - a culinary masterpiece that celebrates the perfect harmony of sweet and tangy notes. Embark on a culinary journey as we reveal the secrets behind this delightful dessert, guiding you through every step to create a visually stunning and tastefully tantalizing parfait that will leave your loved ones craving for more.
Check out the recipes below so you can choose the best recipe for yourself!
CRUNCHY BANANA-STRAWBERRY PARFAITS
Here's a layered treat that combines sweet, smooth and crunchy in every bite!
Provided by Betty Crocker Kitchens
Categories Breakfast
Time 15m
Yield 4
Number Of Ingredients 5
Steps:
- For each serving, spoon 1/3 cup yogurt into dessert dish or parfait glass. Add 1/2 cup cereal. Top each with 1 tablespoon of the sunflower nuts, 1/4 of the banana slices and 1/4 of remaining yogurt.
- Sprinkle with remaining sunflower nuts. Top each with strawberry.
Nutrition Facts : Calories 290, Carbohydrate 48 g, Cholesterol 0 mg, Fat 1, Fiber 3 g, Protein 6 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 140 mg, Sugar 30 g, TransFat 0 g
STRAWBERRY BANANA CRUNCH PARFAIT
Steps:
- Layer half of these ingredients in your favorite dish. Repeat layers.
Nutrition Facts : Calories 210, Carbohydrate 44 g, Cholesterol 0 mg, Fat 1/2, Fiber 6 g, Protein 4 g, SaturatedFat 1 1/2 g, ServingSize 1 Serving, Sodium 160 mg, Sugar 26 g, TransFat 0 g
BANANA CHOCOLATE PARFAITS
Chocolate and banana pair in this creamy combination from our Test Kitchen. With chocolate pudding and a crunchy chocolate topping, these pretty parfaits are sure to satisfy any craving.
Provided by Taste of Home
Categories Desserts
Time 20m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a small bowl, combine bananas and lemon juice; let stand for 5 minutes. In another bowl, whisk the milk and pudding mix for 2 minutes. Refrigerate for 5 minutes. Stir in sour cream. , Drain bananas. Place half of the banana slices in eight parfait glasses; layer with pudding mixture, whipped topping, chocolate wafer crumbs and remaining banana slices. Refrigerate until serving.
Nutrition Facts : Calories 183 calories, Fat 6g fat (5g saturated fat), Cholesterol 11mg cholesterol, Sodium 236mg sodium, Carbohydrate 27g carbohydrate (15g sugars, Fiber 2g fiber), Protein 5g protein.
CRUNCHY BERRY PARFAITS
For a nutritious day-starter, an afternoon snack or even dessert, prepare these delightful parfaits with a variety of cut-up fruits. -Joy Cochran, Roy, Washington
Provided by Taste of Home
Categories Desserts
Time 15m
Yield 2 servings.
Number Of Ingredients 4
Steps:
- Place 2 tablespoons of granola in each of two parfait glasses. Top each with about 2 tablespoons yogurt. , In a small bowl, combine berries; divide a third of the mixture between the two glasses. Repeat yogurt and berry layers. Top with the remaining yogurt, berries and granola.
Nutrition Facts : Calories 175 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 100mg sodium, Carbohydrate 34g carbohydrate (21g sugars, Fiber 5g fiber), Protein 6g protein.
Tips:
- Use ripe bananas. Ripened bananas are sweeter and have a more intense flavor than unripe bananas. They will also be easier to mash and blend.
- Choose fresh strawberries. Fresh strawberries are more flavorful and have a better texture than frozen strawberries. If you are using frozen strawberries, thaw them completely before using.
- Use plain yogurt. Plain yogurt is a good source of protein and calcium. It also has a neutral flavor that will not overpower the other ingredients in the parfait.
- Add granola for crunch. Granola adds a nice crunchy texture to the parfait. You can use store-bought granola or make your own.
- Use honey or maple syrup for sweetness. Honey or maple syrup can be used to sweeten the parfait. You can also use sugar, but honey or maple syrup will add a more natural sweetness.
Conclusion:
Crunchy Banana Strawberry Parfaits are a delicious and healthy breakfast or snack. They are easy to make and can be customized to your liking. With a few simple ingredients, you can create a parfait that is both satisfying and nutritious.
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