Best 2 Crunchy Broccoli Bake Recipes

Broccoli, a vibrant green vegetable, is a powerhouse of nutrition, offering an array of health benefits. From supporting a healthy immune system to aiding in digestion, broccoli is a must-have in a balanced diet. However, preparing broccoli in a way that retains its nutritional value while tantalizing the taste buds can be a challenge. This article presents a delightful recipe for a crunchy broccoli bake, a dish that not only satisfies your taste buds but also ensures that you reap the maximum benefits of this remarkable vegetable.

Here are our top 2 tried and tested recipes!

CRUNCHY BROCCOLI BAKE

Crunchy Broccoli Bake image

Lima beans combine nicely with broccoli in this veggie casserole. Water chestnuts and a cereal topping add fun crunch. -Ruth Andrewson, Leavenworth, Washington

Provided by Taste of Home

Categories Side Dishes

Time 45m

Yield 9 servings.

Number Of Ingredients 9

Ingredients

6 cups frozen chopped broccoli, thawed
1-1/2 cups frozen lima beans, thawed
1 can (10-3/4 ounces) condensed cream of mushroom soup, undiluted
1 cup sour cream
1 envelope onion soup mix
1 can (8 ounces) water chestnuts, drained and chopped
1/4 teaspoon garlic powder
3 cups crisp rice cereal, crushed
1/2 cup butter, melted

Steps:

Preheat oven to 325°. Place vegetables in a greased 2-qt. baking dish. Combine soup, sour cream, soup mix, water chestnuts and garlic powder. Spread over vegetables. , Combine cereal and butter; sprinkle over top. Bake, uncovered, 30-35 minutes or until edges begin to brown.

Nutrition Facts : Calories 274 calories, Fat 17g fat (10g saturated fat), Cholesterol 46mg cholesterol, Sodium 710mg sodium, Carbohydrate 25g carbohydrate (4g sugars, Fiber 5g fiber), Protein 6g protein.

CRUNCHY CHICKEN CHEDDAR BROCCOLI BAKE

Crunchy Chicken Cheddar Broccoli Bake image

Found this on momswhothink.com I haven't tried it, but anything with french fried onions has got to be good!

Provided by Juanita B.

Categories Chicken

Time 30m

Number Of Ingredients 6

Ingredients

1 1/2 c chopped cooked chicken
1 can(s) (10 ¾ ounces) condensed cheddar cheese soup
1/2 c milk
dash ground pepper
2 pkg (10 ounces each) frozen broccoli cuts, cooked and drained
1 can(s) (2.8 ounces) french fried onions

Steps:

1. Stir the cooked chicken, soup, milk, pepper, broccoli and 2/3 cup of the onions into a 1 ½ quart casserole. Cover.
2. Bake at 350 degrees F for 20-25 minutes until hot. Stir the mixture.
3. Sprinkle the remaining onions over the mixture.
4. Bake for 5 minutes more until the onions are golden. Makes 6 servings.

Tips:

Choose high-quality broccoli: Look for broccoli with tightly closed florets and a deep green color. Avoid broccoli with yellow or brown spots, as this indicates that it is past its prime.
Prepare the broccoli properly: Before cooking, wash the broccoli thoroughly to remove any dirt or debris. Cut the broccoli into small florets, about 1 inch in size.
Don't overcook the broccoli: Broccoli should be cooked until it is tender-crisp, but not mushy. Overcooked broccoli will lose its nutrients and flavor.
Use a variety of seasonings: Broccoli can be seasoned with a variety of herbs, spices, and sauces. Some popular options include garlic, lemon, Parmesan cheese, and olive oil.
Serve broccoli with a variety of dishes: Broccoli can be served as a side dish, a main course, or an ingredient in a salad or soup. It pairs well with chicken, beef, fish, and pasta.

Conclusion:

Broccoli is a versatile vegetable that can be enjoyed in a variety of ways. Whether you are roasting it, steaming it, or adding it to a salad, broccoli is a delicious and healthy addition to any meal. With its high nutrient content and numerous health benefits, broccoli is a food that deserves a place in everyone's diet. So next time you are looking for a healthy and delicious side dish, give broccoli a try. You won't be disappointed!