Searching for the ultimate crunchy chicken tender recipe that will tantalize your taste buds and leave you craving more? Get ready to embark on a culinary adventure as we unveil the secrets to achieving the perfect balance of crispy coating and juicy, flavorful chicken. With a few simple tips and tricks, you'll be able to create restaurant-quality chicken tenders right in your own kitchen. So, put on your apron, gather your ingredients, and let's dive into the world of crispy, golden-brown chicken tenders!
Let's cook with our recipes!
CRUNCHY CHICKEN TENDERS
This chicken is dipped in crushed cereal, then baked. A delicious alternative to fried chicken with a great crunch!
Provided by Tess
Categories Meat and Poultry Recipes Chicken Baked and Roasted
Time 30m
Yield 2
Number Of Ingredients 9
Steps:
- Preheat the oven to 400 degrees F (200 degrees C). Coat a baking sheet with cooking spray.
- Mix flour, basil, chili powder, salt, and pepper together in a bowl. Mix egg and water together in another bowl. Pour crushed cereal into a third bowl.
- Dip each tender in the flour mixture first, shaking off excess. Dip in egg and then in crushed cereal. Place on the prepared baking sheet.
- Bake in the preheated oven until browned and no longer pink in the centers, 10 to 12 minutes on each side.
Nutrition Facts : Calories 402.5 calories, Carbohydrate 43.3 g, Cholesterol 186.9 mg, Fat 7 g, Fiber 1.6 g, Protein 41.2 g, SaturatedFat 2 g, Sodium 503.6 mg, Sugar 4.7 g
CRUNCHY PARMESAN CHICKEN TENDERS
Provided by Giada De Laurentiis
Categories appetizer
Time 27m
Yield 6 servings
Number Of Ingredients 9
Steps:
- Preheat the oven to 500 degrees F.
- Brush 1 tablespoon of oil over each of 2 heavy large lined baking sheets. Place the buttermilk in a large bowl. Add the chicken tenders and stir to coat. Let stand at least 15 minutes and up to 30 minutes.
- Meanwhile, mash the garlic with the salt in a medium bowl. Whisk in the vinegar and then the remaining 1/2 cup of oil. Season the vinaigrette, to taste, with pepper. Transfer the vinaigrette to a small serving bowl.
- Stir the Parmesan and bread crumbs in a pie dish. Remove the chicken tenders from the buttermilk and dredge them in the bread crumb mixture to coat completely, pressing to adhere. Arrange the coated chicken tenders on the prepared baking sheets, spacing evenly. Drizzle the remaining 2 tablespoons of oil over the chicken tenders and bake until they are cooked through and golden brown, about 12 minutes.
- Transfer the chicken tenders to a platter and serve the vinaigrette alongside for dipping.
CRUNCHY RANCH CHICKEN TENDERS
My kids will love these tasty homemade ranch chicken tenders!
Provided by Anonymous
Categories Trusted Brands: Recipes and Tips Land O'Lakes, Inc.
Time 30m
Yield 6
Number Of Ingredients 7
Steps:
- Place corn flake crumbs, flour and eggs each into individual shallow bowls. Add ranch dressing mix to flour; stir until combined.
- Coat each chicken tender with flour mixture, shaking off excess. Dip into beaten egg. Press into corn flake crumbs.
- Melt Saute Express® squares in 12-inch nonstick skillet over medium-low heat just until bubbles begin to form.
- Place coated chicken tenders into skillet. Cook, turning occasionally, 10-12 minutes or until chicken is no longer pink.
- Serve with ranch dressing.
Nutrition Facts : Calories 345.5 calories, Carbohydrate 21.9 g, Cholesterol 146.4 mg, Fat 13.7 g, Fiber 0.4 g, Protein 30.1 g, SaturatedFat 5.7 g, Sodium 793 mg, Sugar 1.1 g
CRUNCHY QUINOA-CRUSTED CHICKEN TENDERS
Provided by Catherine McCord
Categories main-dish
Time 1h40m
Yield 4 servings
Number Of Ingredients 19
Steps:
- Pour the quinoa onto a towel and blot to remove any excess moisture.
- Combine quinoa, breadcrumbs, salt, garlic powder and paprika in a shallow bowl. Whisk the eggs together in another shallow bowl. Dip the chicken into the egg, and then into the quinoa mixture, pressing evenly to coat.
- Add a thin coat of olive oil to large skillet over medium-high heat. Add chicken in batches and cook until quinoa is golden and chicken is cooked through, 4 to 5 minutes on each side. Serve with lemon yogurt dipping sauce and roasted cauliflower on the side.
- Combine the yogurt, lemon juice, parsley, mustard, garlic powder and salt in a bowl and mix well.
- Preheat the oven to 425 degrees F.
- Place cauliflower on a baking sheet, drizzle with olive oil and toss to coat. Sprinkle with salt. Bake until golden, 35 to 40 minutes.
CRUNCHY GLUTEN-FREE CHICKEN TENDERS
Rice Chex cereal crushes up into a crunchy coating for this easy chicken dinner. Serve with mashed potatoes and green beans for the full Southern experience.
Provided by Amy Shirley
Categories HarperCollins Dinner Small Plates Kid-Friendly Chicken Wheat/Gluten-Free Soy Free Dairy Free Peanut Free Tree Nut Free Fry Deep-Fry
Yield 6 servings
Number Of Ingredients 7
Steps:
- Using your hands, crush the Chex into a large bowl, and add the gluten-free mix and the salt and pepper. Pour this mixture into a large roasting pan.
- In a large bowl, whisk the eggs, and then dump the chicken pieces into the eggs.
- Heat the oil in a large heavy skillet to 350°F. Place a brown paper bag on the counter next to where you are working so you can easily put the chicken on it to drain when you are done frying.
- One piece at a time, dredge the chicken in the flour coating. I like to really press the coating onto the chicken so it gets a super crunchy bite. Start by frying one piece at a time. Remove from the oil after 3 to 4 minutes, when the tenders are golden brown. Place on the brown paper bag. Repeat, frying no more than 4 tenders at a time.
- Serve with mashed potatoes and green beans.
CRUNCHY CHICKEN TENDERS WITH HERB-BUTTERMILK DRESSING
Inspired by hot wings, these crunchy treats use breast meat for lean protein and skinless cuts for less fat.
Provided by Martha Stewart
Categories Food & Cooking Appetizers
Number Of Ingredients 15
Steps:
- Heat oven to 400 degrees. Line a baking sheet with a wire rack. Combine buttermilk, mustard, salt, and cayenne in a nonreactive dish. Dip chicken in mixture and transfer to dish with breadcrumbs, pressing to coat. Transfer to baking sheet. Drizzle with oil. Bake until golden and chicken is cooked through, about 16 minutes. Season with salt.
- Meanwhile, combine buttermilk, yogurt, chives, and salt in a bowl for dressing. (Add 1 Tbsp. crumbled blue cheese, if desired.)
- Serve chicken with dressing, celery, romaine hearts, and hot sauce.
Nutrition Facts : Calories 416 g, Cholesterol 129 g, Fat 2 g, Protein 17 g, Sodium 729 g
CRUNCHY OVEN-BAKED CHICKEN TENDERS
I am always asked to make these baked chicken tenders when we're invited out! This can be used as a main dish or an appetizer, so the serving size can vary. Add your favorite sauce. It is a great finger food!
Provided by JeanLois
Categories Meat and Poultry Recipes Chicken Baked and Roasted Breasts
Time 30m
Yield 2
Number Of Ingredients 6
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Grease a baking sheet.
- Combine mayonnaise, dry mustard, and onion flakes in a shallow bowl; mix well. Combine cracker crumbs and sesame seeds in a resealable plastic bag.
- Dip each chicken tender into the mayonnaise mixture, then place in the plastic bag. Seal the bag and shake until chicken is coated in the crumb mixture. Place on the prepared baking sheet.
- Bake in the preheated oven until chicken is no longer pink in the center and the juices run clear, about 15 minutes.
Nutrition Facts : Calories 868.6 calories, Carbohydrate 26.7 g, Cholesterol 113.1 mg, Fat 72.7 g, Fiber 1.3 g, Protein 28.9 g, SaturatedFat 12.2 g, Sodium 670.5 mg, Sugar 3.3 g
CRUNCHY BAKED CHICKEN TENDERS
Crispy, better than fried, and made with a few, simple ingredients makes this the recipe for me.
Provided by Paula Todora
Categories Chicken
Time 35m
Number Of Ingredients 6
Steps:
- 1. Preheat oven to 400 degrees. Spray a nonstick baking sheet with nonstick cooking spray.
- 2. Cut chicken into strips. Season with salt and pepper.
- 3. Dip each strip into flour then into melted butter. Dip into corn flake crumbs. Place on prepared pan and bake 20-25 minutes, until chicken is crispy on the outside and cooked through.
Tips:
- To ensure crispy chicken tenders, use a combination of all-purpose flour and cornstarch in the breading mixture. The cornstarch will help create a crunchy coating.
- Use buttermilk to marinate the chicken tenders. Buttermilk helps tenderize the chicken and adds flavor.
- Be sure to double coat the chicken tenders in the breading mixture. This will help ensure that the coating stays on during frying.
- Fry the chicken tenders in hot oil. This will help create a crispy coating and prevent the chicken from becoming greasy.
- Serve the chicken tenders with your favorite dipping sauce. Some popular choices include ranch dressing, honey mustard, and barbecue sauce.
Conclusion:
Crunchy chicken tenders are a delicious and versatile dish that can be enjoyed by people of all ages. They are perfect for a quick and easy weeknight meal or for a fun party appetizer. With a few simple tips, you can make sure that your chicken tenders turn out crispy and delicious every time.
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