Best 4 Crunchy French Fried Onion Fish Filets Recipes
Crispy, golden brown and crunchy french fried onion coated fish fillets are a delicious and easy-to-make meal that can be enjoyed for lunch or dinner. With a few simple ingredients and a little preparation, you can create a restaurant-quality dish that the whole family will love. Whether you're using fresh or frozen fish fillets, the key to success is to ensure that the coating adheres properly and that the fish is cooked thoroughly. Once you've mastered the basics, you can experiment with different seasonings and toppings to create your own unique twist on this classic dish.
Here are our top 4 tried and tested recipes!
FRENCH FRIED ONIONS
A homemade alternative to the Durkee® brand. I use these for casserole recipes. I will never buy store-bought French fried onions again. This recipe makes a lot! I often just use one onion and about 1/2 cup of milk and 1 cup of flour with seasonings if I just want to use them for one dish. Warning: You may have to make what the original recipe calls for because they are so yummy and you won't be able to stop eating them!
Provided by Nancy
Categories 100+ Everyday Cooking Recipes
Time 25m
Yield 40
Number Of Ingredients 8
Steps:
- Soak onions in milk for 5 minutes.
- Combine flour, garlic powder, onion powder, white pepper, and salt. Add a handful of onions and toss to coat. Remove and repeat with remaining onions, one handful at a time.
- Heat oil in a large skillet or deep fryer. Fry onion in batches, stirring as needed, until evenly browned, 2 to 3 minutes each. Drain on paper towels and season with more salt. Store in an airtight container.
Nutrition Facts : Calories 38.5 calories, Carbohydrate 6.4 g, Cholesterol 1 mg, Fat 0.9 g, Fiber 0.4 g, Protein 1.2 g, SaturatedFat 0.2 g, Sodium 9.5 mg, Sugar 1.1 g
CRISPY FISH FILLETS
Steps:
- In a shallow dish, whisk together the egg, mustard, and salt; set aside. Place the potato flakes in another shallow dish.
- Heat oil in a large heavy skillet over medium-high heat.
- Dip fish fillets in the egg mixture. Dredge the fillets in the potato flakes, making sure to completely coat the fish. For extra crispy, dip into egg and potato flakes again.
- Fry fish fillets in oil for 3 to 4 minutes on each side, or until golden brown.
Nutrition Facts : Calories 390.8 calories, Carbohydrate 26.2 g, Cholesterol 136.8 mg, Fat 18.1 g, Fiber 1.8 g, Protein 30 g, SaturatedFat 3.8 g, Sodium 655.9 mg, Sugar 1.2 g
CRUNCHY FISH FILLET
Make and share this Crunchy Fish Fillet recipe from Food.com.
Provided by Latchy
Categories < 15 Mins
Time 11m
Yield 4 serving(s)
Number Of Ingredients 5
Steps:
- Put cornmeal on a sheet of greaseproof paper.
- Cut diagonal; slashes in skin of fish fillets.
- Press fillets in cornmeal to coat thoroughly.
- Heat oil in pan, add the coated fish.
- Cook over medium heat for 3 minutes each side or until cooked.
- Drain on paper towels.
- Combine mayonnaise, chives and chili sauce.
- Serve with fish.
Nutrition Facts : Calories 295.6, Fat 15, SaturatedFat 2.3, Cholesterol 72.1, Sodium 375.2, Carbohydrate 21.7, Fiber 1.3, Sugar 2.7, Protein 18.6
SOUR CREAM & ONION BAKED FISH
This is a quick and simple recipe for fish that will be great for the family or for guests. The French fried onions give it a delicate crunch.
Provided by Vals Home
Categories Orange Roughy
Time 40m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 350°F.
- Cut fish into serving pieces. Salt each piece.
- Mix sour cream, mayonnaise & ranch dressing mix. Divide sour cream mixture into two separate bowls. Reserve one bowl of mixture in the refrigeratorl.
- Dip fish to coat in one bowl of the mixture. Roll in onions to coat.
- Place coated fish in a 9" x 13" baking dish. Bake at 350 F for 20 minutes.
- Serve with reserved sour cream mixture.
Nutrition Facts : Calories 578.1, Fat 32.9, SaturatedFat 9.9, Cholesterol 169.8, Sodium 931.2, Carbohydrate 15.7, Sugar 5.8, Protein 53.5
Tips:
- Use fresh fish fillets. Frozen fish fillets can be used, but fresh fillets will yield the best results.
- Season the fish fillets liberally. Use a combination of salt, pepper, and your favorite herbs and spices.
- Dredge the fish fillets in flour. This will help to create a crispy coating.
- Dip the fish fillets in the egg wash. This will help the bread crumbs to adhere to the fish.
- Coat the fish fillets in bread crumbs. Use a mixture of bread crumbs, Parmesan cheese, and chopped parsley.
- Fry the fish fillets in hot oil. Cook the fish fillets until they are golden brown and crispy.
- Serve the fish fillets immediately. Serve the fish fillets with tartar sauce, lemon wedges, and your favorite sides.
Conclusion:
Crunchy French fried onion fish fillets are a delicious and easy-to-make dish that is perfect for a weeknight meal. The fish fillets are crispy on the outside and tender and flaky on the inside, and the French fried onions add a delicious crunch and flavor. Serve the fish fillets with your favorite sides, such as mashed potatoes, green beans, or coleslaw.
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