Best 3 Crunchy Low Carb Thai Salad Recipes
Are you looking for a healthy and delicious low-carb recipe that will satisfy your cravings for a crunchy and flavorful salad? Look no further! This article will guide you through the process of creating a tantalizing Thai salad that is both low in carbohydrates and packed with exciting flavors. Using fresh vegetables, herbs, and spices, this salad will transport your taste buds to the streets of Thailand while helping you stay on track with your low-carb lifestyle. So, gather your ingredients and get ready to whip up a delightful and healthy crunchy low-carb Thai salad that will leave you feeling satisfied and energized.
Here are our top 3 tried and tested recipes!
CRUNCHY THAI SALAD
Steps:
- Cook the noodles as normal and prepare all the vegetables while the noodles are cooking. When they are done rinse under cold water and add to the salad.;
- Mix all of the ingredients together in a jam jar, shake and pour over the salad. Garnish with cashew nuts or sesame seeds.;
CRUNCHY LOW CARB THAI SALAD
Make and share this Crunchy Low Carb Thai Salad recipe from Food.com.
Provided by gr8stturtle
Categories Salad Dressings
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 18
Steps:
- Whisk all of the dressing ingredients in a small bowl. Then, chop/julienne/shred/slice all the vegetables. Mix all vegetables in a very large bowl; toss with the dressing and let the salad marinate for an hour or so in the refrigerator.
Nutrition Facts : Calories 241.5, Fat 14.8, SaturatedFat 2, Sodium 728.5, Carbohydrate 23.7, Fiber 7.8, Sugar 11.2, Protein 10.9
CRUNCHY THAI SALAD RECIPE BY TASTY
Here's what you need: peanut butter, soy sauce, sriracha, cabbage, broccoli floret, red bell pepper, fresh chives, carrot, peanuts, lettuce
Provided by Merle O'Neal
Categories Lunch
Time 30m
Yield 1 serving
Number Of Ingredients 10
Steps:
- In a large mason jar, add the peanut butter, soy sauce and sriracha and stir to combine.
- Add the cabbage, broccoli florets, bell pepper, chives, carrots, peanuts, and lettuce and screw on the lid.
- Store in the refrigerator until ready to eat, up to 5 days.
- Give the mason jar a good shake to mix and use a fork or spoon to stir as needed.
- Enjoy!
Nutrition Facts : Calories 514 calories, Carbohydrate 39 grams, Fat 34 grams, Fiber 15 grams, Protein 23 grams, Sugar 15 grams
Tips:
- Use fresh and high-quality ingredients: This will make a big difference in the overall flavor and quality of the salad. Try to use organic vegetables and herbs if possible.
- Don't be afraid to experiment with different flavors: There are many variations of Thai salad, so feel free to adjust the ingredients to suit your own taste. You could add different vegetables, fruits, or nuts, or experiment with different dressings.
- Make sure to use a sharp knife: This will help you get clean, even cuts on your vegetables.
- Don't overcook the vegetables: They should be crisp and tender, not mushy.
- Serve the salad immediately: This is when it will be at its best.
Conclusion:
Crunchy low-carb Thai salad is a delicious and healthy dish that is perfect for a quick and easy meal. It is packed with fresh vegetables, herbs, and flavors, and it is also a good source of fiber and vitamins. If you are looking for a healthy and satisfying salad recipe, this is a great option.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love