Are you craving a crispy and flavorful salmon dish that's bursting with texture and taste? Look no further than crunchy panko salmon! This culinary delight combines the tender and flaky texture of salmon with the crispy and golden-brown coating of panko breadcrumbs. It's a perfect balance of flavors and textures that will tantalize your taste buds and leave you wanting more. With its easy preparation and minimal ingredients, this recipe is a must-try for both novice and seasoned home cooks alike.
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CRUNCHY PANKO SALMON
A make-ahead, freezable entree that's not a casserole. These baked salmon fillets are prepped and ready to go from the freezer to the oven when you need dinner quick. (They can also be cooked the day they are made.) Serve with a green salad for a quick, light meal.
Provided by Sarah Carey
Categories Food & Cooking Ingredients Seafood Recipes Salmon Recipes
Time 55m
Yield Makes 8
Number Of Ingredients 7
Steps:
- Preheat oven to 375 degrees. Toss panko, oil and 1 teaspoon salt on a rimmed baking sheet. Bake, stirring twice, until deep golden brown, 12 to 15 minutes. Let cool completely. (Crush a few handfuls, to help crumbs adhere.) Stir in lemon zest and 1 teaspoon pepper.
- Whisk 3 eggs in a pie plate (if you run low on egg at any point, whisk in the fourth egg). Place flour in a second pie plate, and panko in a third. Season all with salt and pepper. Pat fish dry; season. Dredge in flour, tapping off excess. Dip in eggs; coat with panko, patting to adhere.To Freeze and Bake Later: Lay fish in single layer on parchment-lined baking sheet. Freeze 4 hours, then up to 1 month in resealable plastic bags. Heat oven to 425 degrees. Bake frozen fish on parchment lined sheets until fish is cooked through, 18 to 22 minutes.To Bake and Serve Immediately: Bake salmon on parchment lined sheets 8 to 10 minutes at 400 degrees.
CRUNCHY PANKO-CRUSTED SALMON
Make and share this Crunchy Panko-Crusted Salmon recipe from Food.com.
Provided by Brookelynne26
Categories High Protein
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 425 degrees.
- In a small bowl combine the panko, parsley, lemon zest, 1/2 t salt, and 1/2 t pepper. Drizzle with olive oil and stir until crumbs are evenly coated. Set aside.
- Place salmon, skin side down, on a board. Brush the tops of the fillets with a generous amount of mustard and sprinkle with salt and pepper. Press panko mixture thickly on each fillet. The mustard should help the panko adhere.
- Heat vegetable oil over medium high heat in a 12 inch cast iron skillet, or a large ovenproof pan. When oil is very hot, add salmon fillets, skin side down, and sear 3 to 4 minutes.
- Transfer pan to hot oven and cook for 5 to 7 minutes, until salmon is almost cooked and panko is browned. Remove from oven and cover with aluminum foil and allow to rest for 5 to 10 minutes. Serve with lemon wedges.
Tips:
- Choose the freshest salmon fillets you can find. Look for fillets that are firm to the touch and have a bright pink color.
- Make sure to pat the salmon fillets dry before coating them in the panko breadcrumbs. This will help the breadcrumbs adhere to the fish and prevent them from falling off during cooking.
- Season the panko breadcrumbs with salt, pepper, and your favorite herbs and spices. This will add flavor to the salmon and help it stand out.
- Use a shallow dish to coat the salmon fillets in the panko breadcrumbs. This will make it easier to evenly coat the fish and prevent the breadcrumbs from falling off.
- Heat the cooking oil over medium heat before adding the salmon fillets. This will help prevent the fish from sticking to the pan and ensure that it cooks evenly.
- Cook the salmon fillets for 3-4 minutes per side, or until they are golden brown and cooked through. Be careful not to overcook the fish, as this will make it dry and tough.
- Serve the salmon fillets immediately with your favorite sides. Some popular options include roasted vegetables, mashed potatoes, and rice.
Conclusion:
Panko-crusted salmon is a delicious and easy-to-make dish that is perfect for any occasion. With its crispy coating and flaky fish, this dish is sure to be a hit with everyone who tries it. So next time you're looking for a quick and tasty meal, give panko-crusted salmon a try!
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