Best 6 Cuban Chicken Breasts Recipes
Cuban chicken breasts are a delectable dish that blends the vibrant flavors of Cuban cuisine with the versatility of chicken. Whether you prefer the tangy taste of mojo sauce, the aromatic allure of citrus marinade, or the smoky richness of a mojo marinade, there's a Cuban chicken breast recipe that will tantalize your taste buds. This guide will take you on a culinary journey through the world of Cuban chicken breasts, introducing you to the diverse array of flavors and techniques that make this dish an irresistible treat.
Here are our top 6 tried and tested recipes!
BAKED CUBAN CHICKEN
This recipe was inspired by a take-out restaurant in Florida and perfected by my mother. For all of you who are looking for a different way to have your chicken, try this recipe! A favorite in this household. Serve with rice and peas or quartered roast potatoes.
Provided by misskim
Categories World Cuisine Recipes Latin American Caribbean
Time 2h5m
Yield 6
Number Of Ingredients 14
Steps:
- Place chicken pieces in a large bowl. Add onion, lemon juice, Worcestershire sauce, garlic, allspice, onion powder, cumin, red pepper flakes, salt, and pepper. Stir thoroughly. Cover and refrigerate for 1 hour, or overnight.
- Preheat the oven to 375 degrees F (190 degrees C). Lightly grease a 9x13-inch baking dish with cooking spray.
- Heat oil in a large skillet. Add chicken pieces, reserving marinade in the bowl. Pan-fry chicken until browned, about 5 minutes per side. Transfer to the prepared baking dish. Pour reserved marinade on top.
- Bake in the preheated oven until juices run clear, about 40 minutes.
Nutrition Facts : Calories 269.7 calories, Carbohydrate 9.5 g, Cholesterol 87.2 mg, Fat 12.9 g, Fiber 0.9 g, Protein 28.4 g, SaturatedFat 3.3 g, Sodium 217.7 mg, Sugar 3.6 g
CUBAN CHICKEN
An unusual combination of ingredients. Yummy! Serve over rice. You can put rice into the pot to cook with everything else, but add 2 cups chicken broth and simmer 20 minutes until the rice is done. One fewer pot to wash!
Provided by MJodyH
Categories World Cuisine Recipes Latin American Caribbean
Time 30m
Yield 4
Number Of Ingredients 12
Steps:
- Heat olive oil in a large skillet over medium heat. Cook and stir onion in hot oil until tender, about 5 minutes; add garlic and continue to cook and stir until fragrant, about 1 minute more.
- Stir tomatoes, chicken, red bell pepper, raisins, olives, red wine vinegar, oregano, cumin, and bay leaves into the onion mixture; cook until heated through, 5 to 7 minutes more. Remove and discard bay leaves before serving.
Nutrition Facts : Calories 307.9 calories, Carbohydrate 27.7 g, Cholesterol 52.7 mg, Fat 12.7 g, Fiber 3.4 g, Protein 21.3 g, SaturatedFat 2.6 g, Sodium 1013.2 mg, Sugar 18 g
CUBAN CHICKEN
Make and share this Cuban Chicken recipe from Food.com.
Provided by KerfuffleUponWincle
Categories Lunch/Snacks
Time 15m
Yield 3-4 serving(s)
Number Of Ingredients 11
Steps:
- Place chicken breasts in a gallon sized zip bag or a large bowl with lid.
- In a medium bowl, combine all other ingredients for the marinade. Pour the marinade over the chicken and place in the refrigerator for several hours or overnight.
- Heat a large skillet over medium high heat. Saute the chicken until it is cooked through and no longer pink, and nicely browned outside.
- Garnish with lime wedges; serve with yellow rice and black beans.
CUBAN CHICKEN
This chicken is oh, so good! I like to use dark meat (legs prefferably, or thighs), but I'm sure that it would be good with leaner cuts if chicken as well.
Provided by Krystal-Belle
Categories Chicken Thigh & Leg
Time 30m
Yield 6 chicken legs, 3-6 serving(s)
Number Of Ingredients 7
Steps:
- Season chicken with salt, black pepper, and garlic powder (to taste).
- Meanwhile, heat a shallow pan over medium heat and add oil.
- Brown chicken in pan on both sides.
- Once chicken is browned, add in sofrito and turn chicken to coat all sides in the sauce. Reduce heat to a medium-low setting.
- With the side of a knife, crush olives and put into pan with chicken. Cook for about 15 minutes, turning chicken every few minutes until it is done.
- This is best served with white rice as you will have some of the sofrito mixture left over to put over your rice. YUM-O!
Nutrition Facts : Calories 729, Fat 50.5, SaturatedFat 12.7, Cholesterol 277.2, Sodium 5001.2, Carbohydrate 4, Fiber 1.1, Sugar 0.1, Protein 61.5
ONE-PAN CUBAN CHICKEN WITH RICE AND BEANS
Juicy roast chicken thighs are paired with our take on moros y cristianos, the Cuban version of rice and beans, in this easy dinner recipe.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Meat & Poultry Chicken Chicken Thighs
Time 1h15m
Yield Serves 4 to 6
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees. In a large straight-sided ovenproof skillet, brown bacon over medium-high, about 7 minutes. Transfer to a plate. Season chicken with 1/4 teaspoon cumin, salt, and pepper. Brown in skillet, turning once, about 10 minutes; transfer to plate.
- Remove fat from skillet. Add oil, onion, bell pepper, and garlic. Cook, stirring, until translucent, 3 minutes.
- Add rice, remaining 1/2 teaspoon cumin, and oregano. Cook, stirring, 1 minute. Add broth, beans, and bacon; season with salt and pepper. Nestle in chicken, skin-side up. Bring to a boil, then cover and transfer to oven. Roast until liquid is absorbed and chicken is cooked through, about 25 minutes. Let cool 10 minutes; serve.
CUBAN CHICKEN WITH YELLOW RICE
A wonderful one dish meal that the entire family will enjoy. Beautiful presentation with the yellow rice, green peas and red peppers.
Provided by Chef Petunia
Categories One Dish Meal
Time 40m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a large deep skillet over med-high heat. Add chicken and brown on both sides until golden and almost done. Remove to a plate, sprinkle with salt and pepper and keep warm.
- Pour water into skillet and add garlic. Bring to a boil and add rice and stir. Add chicken back to pan on top of rice and bring to a boil. Cover and reduce heat. Cook until liquid is absorbed and rice is tender, about 20 minutes.
- Spoon peas and roasted red pepper over top. Cover again and cook 3-5 more minutes.
Tips:
- Prep Your Ingredients: Before starting, measure and chop all your ingredients. This will streamline the cooking process and help you stay organized.
- Use a Meat Thermometer: Ensure your chicken breasts are cooked to perfection by using a meat thermometer. Insert the thermometer into the thickest part of the chicken, and cook until it reaches an internal temperature of 165°F (74°C).
- Tenderize Your Chicken: To create extra tender chicken, consider pounding it with a meat mallet or using a marinade. Marinating the chicken for at least 30 minutes before cooking adds flavor and helps keep it moist.
- Choose the Right Cooking Method: Depending on your preference and available cooking equipment, you can bake, pan-fry, or grill your Cuban chicken breasts. Baking is an easy and convenient method, while pan-frying creates a crispy exterior. Grilling imparts a smoky flavor.
- Make a flavorful marinade or sauce: Experiment with various marinade or sauce recipes to infuse your chicken with delectable flavors. The marinade options in the article provide a good starting point for creating your own unique blend.
Conclusion:
With its vibrant flavors, tender textures, and versatility, Cuban chicken breasts offer a culinary delight that can be enjoyed in numerous ways. Whether you prefer a simple marinade or a more elaborate sauce, experimenting with different recipes allows you to create a dish that suits your taste buds. Remember to select high-quality ingredients, tenderize your chicken, and cook it to perfection to ensure a satisfying meal. Cuban chicken breasts are an excellent choice for a flavorful and enjoyable dining experience, whether served as a main course or incorporated into various dishes. Bon appétit!
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love