Best 2 Cuban Pork And Sweet Potato Stew Recipes

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"Cuban pork and sweet potato stew" is a delicious dish that combines the flavors of Cuban cuisine with the hearty goodness of sweet potatoes. The succulent pork is braised until tender, while the sweet potatoes add a touch of sweetness and creaminess to the stew. This savory dish is perfect for a family meal or a special occasion and can be easily prepared in a single pot, making it a convenient and time-saving option. With its blend of spices and vibrant colors, "Cuban pork and sweet potato stew" is sure to become a favorite in your kitchen.

Here are our top 2 tried and tested recipes!

CUBAN PORK AND SWEET POTATO STEW



Cuban Pork and Sweet Potato Stew image

Lean pork, fresh sweet potatoes, canned black beans and traditional Cuban flavors blend beautifully in your slow cooker to provide you with a healthy, easy weeknight meal that's special enough for company. If you are afraid of too much heat, use only one can of Rotel and substitute a can of diced tomatoes for the second can.

Provided by whatwouldruthdo

Categories     Pork

Time 4h20m

Yield 2 cups, 6 serving(s)

Number Of Ingredients 15

1 lb lean pork loin, cut into 1-inch pieces
1 lb sweet potato, peeled and cut into 1/2-inch pieces
1 large green pepper, chopped
2 (10 ounce) cans rotel, undrained
1 (14 1/2 ounce) can black beans, drained & rinsed
2 medium garlic cloves, minced
1 small red onion, chopped
1/4 cup orange juice
3 medium green onions, diced
1 teaspoon salt
1/4 teaspoon ground cumin
1/4 teaspoon black pepper
2 tablespoons fresh lime juice
2 tablespoons fresh cilantro, chopped
1 tablespoon fresh parsley, chopped

Steps:

  • Add pork, sweet potatoes, Rotel, green pepper, black beans, garlic, orange juice, green onions, red onion, salt, cumin and pepper to slow cooker; cover and cook on low setting for 6-8 hours or on high setting for about 4 hours.
  • Stir in lime juice, cilantro and parsley; cover slow cooker and cook for 10 minutes more.

WW CUBAN-STYLE PORK AND SWEET POTATO SLOW COOKER STEW



Ww Cuban-Style Pork and Sweet Potato Slow Cooker Stew image

Make and share this Ww Cuban-Style Pork and Sweet Potato Slow Cooker Stew recipe from Food.com.

Provided by Lizzie Rodriquez

Categories     Pork

Time 7h20m

Yield 4 serving(s)

Number Of Ingredients 11

1 large sweet potato, peeled and cut into 1/2 inch dice (about 1 lb)
1 lb len pork loin, cut into 1 inch pieces
14 1/2 ounces canned diced tomatoes with mild green chilies
1 medium garlic clove, minced
1/4 cup orange juice
2 medium scallions, chopped (green parts only)
1/2 teaspoon salt
1/4 teaspoon cumin
1/4 teaspoon black pepper
1 1/2 tablespoons fresh lime juice
2 tablespoons fresh cilantro, chopped

Steps:

  • Place potato, pork, tomatoes, garlic, orange juice, scallions, salt, cumin, and pepper in a 4 to 5 qt crock pot, cover and cook on low setting.
  • Stir in lime juice and cilantro, cover slow cooker and cook for 5 minutes.

Tips:

  • Choose the right pork: Pork shoulder or pork butt are the best cuts of meat for this stew. They are both flavorful and have a good amount of fat, which will help keep the stew moist.
  • Brown the pork before stewing: Browning the pork before adding it to the stew will help to develop its flavor and give the stew a richer color.
  • Use a variety of vegetables: This recipe calls for sweet potatoes, carrots, and celery, but you can use any vegetables that you like. Some other good options include potatoes, parsnips, turnips, and bell peppers.
  • Add spices and herbs to taste: Season the stew with your favorite spices and herbs. Some good options include cumin, oregano, paprika, and chili powder.
  • Simmer the stew for at least 1 hour: This will allow the flavors to meld and the pork to become tender.
  • Serve with rice or bread: Cuban pork and sweet potato stew is traditionally served with rice or bread. You can also serve it with a side of salad or vegetables.

Conclusion:

This Cuban pork and sweet potato stew is a delicious and easy-to-make dish that is perfect for a weeknight meal. The pork is tender and flavorful, and the sweet potatoes and vegetables add a touch of sweetness and heartiness. This stew is sure to be a hit with your family and friends.

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