CHICKPEA VEGETARIAN MEATBALLS
These are a versatile and easy way to make meatball out of chickpeas. They are very filling and tasty. Serve with marinara or your favorite dipping sauces.
Provided by Amanda Koss
Categories 100+ Everyday Cooking Recipes Vegetarian
Time 50m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease a baking sheet with cooking spray.
- Heat olive oil in a large skillet over medium heat. Add onion and garlic; cook and stir until tender, about 5 minutes.
- Pulse chickpeas in a food processor until finely ground. Add onion and garlic, bread crumbs, egg, parsley, seasoning blend, salt, and black pepper; process until mixture holds together like a dough.
- Scoop out 2 tablespoons of the mixture and roll into a ball; set on the prepared baking sheet. Repeat with remaining mixture.
- Bake in the preheated oven until bottom is golden brown, about 15 minutes. Turn each meatball over and continue baking until golden brown on top, about 10 minutes more.
Nutrition Facts : Calories 331 calories, Carbohydrate 48.7 g, Cholesterol 46.5 mg, Fat 10.6 g, Fiber 7.3 g, Protein 11.2 g, SaturatedFat 1.7 g, Sodium 567.5 mg, Sugar 3.8 g
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NIMESH GOLE
[email protected]These meatballs were a bit too spicy for my taste, but I think they would be perfect for someone who likes a little heat.
Leo
[email protected]I'm definitely going to be making these meatballs again.
Rohit Sth
[email protected]These meatballs are a great way to get your kids to eat their vegetables.
DEANNA Howard
[email protected]I would definitely recommend these meatballs to anyone looking for a healthy and delicious vegetarian meal.
Malikwaqaz7078
[email protected]Overall, I thought these chickpea vegetarian meatballs were a good option for a meatless meal. They were easy to make and had a good flavor.
Sonia Saleem
[email protected]These meatballs were easy to make, but they didn't hold together very well.
Rajib Mia
[email protected]I found the flavor of these meatballs to be a bit bland.
Bela Tina
[email protected]These meatballs were a bit too dry for my taste.
mansuru Jibril
[email protected]I wasn't sure how these would turn out, but I was pleasantly surprised. They're really good!
Nantale Becky
[email protected]These are the best vegetarian meatballs I've ever had. They're so flavorful and moist.
Vs Vsvsvss
[email protected]I love these meatballs! They're a great source of protein and fiber.
Saimon William
[email protected]These chickpea vegetarian meatballs were a hit! They were so easy to make and had a great flavor. I added a little extra garlic and onion, and they turned out perfect.