Best 4 Cucumber And Mango Salad With Chili Spiced Pork Recipes

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Are you seeking a tantalizing culinary adventure that will delight your palate and transport you to a realm of vibrant flavors? Look no further! Embark on a gastronomic journey as we explore the realm of "Cucumber and Mango Salad with Chili Spiced Pork." This delectable dish is a harmonious blend of sweet, savory, and tangy flavors, complemented perfectly by the enticing aroma of chili-infused pork. Whether you're a seasoned chef or a novice in the kitchen, this recipe will guide you through the culinary process, ensuring success and leaving you with a delightful dish that will impress your taste buds and captivate your senses. Get ready to tantalize your palate and create a memorable dining experience with this captivating recipe!

Here are our top 4 tried and tested recipes!

CUCUMBER AND MANGO SALAD WITH CHILI-SPICED PORK



Cucumber and Mango Salad with Chili-Spiced Pork image

That first hot spell of the year calls for lighter, easier weeknight dinners, like salads. Make this robust Cucumber and Mango Salad with Chili-Spiced Pork salad as the main event.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 35m

Number Of Ingredients 9

2 tablespoons plus 1 teaspoon extra-virgin olive oil
2 boneless pork loin chops (3/4 to 1 inch thick; about 1 pound total)
Coarse salt and ground pepper
1 1/2 teaspoons chili powder
4 teaspoons honey
2 tablespoons fresh lime juice
1 large ripe mango, peeled, pitted, and cut into 1-inch pieces
1 English cucumber, cut into 1-inch pieces
1 large head romaine lettuce, roughly chopped

Steps:

  • In a medium skillet, heat 1 teaspoon oil over medium. Pat pork dry and season with salt, pepper, and 1 teaspoon chili powder. Cook until pork is browned and cooked through, about 10 minutes, flipping once. Transfer to a cutting board and loosely tent with foil. Let pork rest 10 minutes before thinly slicing.
  • In a large bowl, whisk together 2 tablespoons oil, 1/2 teaspoon chili powder, honey, and lime juice. Season with salt and pepper. Add mango, cucumber, and lettuce and toss to combine. Divide salad among four shallow bowls and serve with pork.

Nutrition Facts : Calories 337 g, Fat 16 g, Fiber 7 g, Protein 25 g

CUCUMBER-MANGO SALAD



Cucumber-Mango Salad image

A sweet and tangy Caribbean summer fruit salad.

Provided by stronglive1

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 20m

Yield 4

Number Of Ingredients 5

1 pound cucumbers, ends trimmed
1 ½ pounds mangos - peeled, pitted, and cut into 1-inch cubes
½ teaspoon rice vinegar
2 teaspoons sesame seeds
1 teaspoon agave nectar

Steps:

  • Peel the cucumber in wide stripes lengthwise, alternating skinned strips with peel. Slice into 1/4-inch pieces and place into salad bowl.
  • Add mangos, rice vinegar, sesame seeds, and agave nectar to bowl and toss to blend.

Nutrition Facts : Calories 141.4 calories, Carbohydrate 34.8 g, Fat 1.3 g, Fiber 3.9 g, Protein 1.9 g, SaturatedFat 0.3 g, Sodium 5.8 mg, Sugar 28.3 g

CUCUMBER CHILI SALAD



Cucumber Chili Salad image

The crisp coolness of the cucumber with the contrasting heat of the pepper makes this a crowd pleaser. Just think 'cucumber mojito.'

Provided by delish-dish

Categories     Salad     Vegetable Salad Recipes     Cucumber Salad Recipes

Time 1h15m

Yield 4

Number Of Ingredients 8

1 large cucumber - halved lengthwise, seeded, and cut into bite-size pieces
1 serrano chile pepper, seeded and minced
½ red onion, sliced thin
¼ cup chopped fresh mint, or to taste
1 lime, juiced
1 tablespoon grapeseed oil, or to taste
1 teaspoon white sugar
salt and ground black pepper to taste

Steps:

  • Toss cucumber, serrano chile pepper, red onion, and mint together in a bowl. Pour lime juice and grapeseed oil over the cucumber mixture; toss to coat. Add sugar, salt, and black pepper; stir.
  • Cover bowl with plastic wrap. Refrigerate for 1 hour.

Nutrition Facts : Calories 56.1 calories, Carbohydrate 6.8 g, Fat 3.5 g, Fiber 1.1 g, Protein 0.8 g, SaturatedFat 0.4 g, Sodium 2.5 mg, Sugar 3.1 g

CUCUMBER RAW MANGO SALAD



Cucumber Raw Mango Salad image

Make and share this Cucumber Raw Mango Salad recipe from Food.com.

Provided by anupamamohan

Categories     Low Protein

Time 11m

Yield 4 serving(s)

Number Of Ingredients 6

1 cucumber, diced
1 tomatoes, diced
1/2 raw mango, diced
1 lime (juice of)
salt
1/8 teaspoon chili powder

Steps:

  • Mix all ingredients in a serving bowl.
  • Freeze and serve.

Nutrition Facts : Calories 47.3, Fat 0.3, SaturatedFat 0.1, Sodium 5.2, Carbohydrate 12, Fiber 1.9, Sugar 8.1, Protein 1.2

Tips:

  • Use a sharp knife to thinly slice the cucumber and mango for a more elegant presentation and easier eating.
  • If you don't have chili powder, you can substitute a combination of paprika, cumin, and cayenne pepper.
  • For a vegetarian version of this dish, omit the pork and add an extra cup of chickpeas.
  • To make the salad ahead of time, prepare all of the ingredients and store them separately in the refrigerator. When you're ready to serve, simply assemble the salad and toss with the dressing.

Conclusion:

This cucumber and mango salad with chili-spiced pork is a refreshing, flavorful, and healthy dish that is perfect for a summer meal. The combination of sweet mango, crisp cucumber, and savory pork is sure to please everyone at your table. With its easy-to-follow instructions and delicious results, this recipe is sure to become a favorite. So next time you're looking for a light and tasty meal, give this cucumber and mango salad a try.

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