Cucumber Feta Salsa with Pita Crisps is a refreshing, flavorful and versatile dish that is perfect for any occasion. This delicious salsa is made with fresh cucumbers, tomatoes, red onion, cilantro, feta cheese and a zesty dressing. Served with crispy pita crisps, this salsa makes a great appetizer, side dish or even a light lunch. With its vibrant colors and tangy taste, this recipe will be a hit at your next gathering.
Here are our top 6 tried and tested recipes!
AVOCADO FETA SALSA
A chunky, savory summer salsa that tastes great with pita or tortilla chips.
Provided by SRICE_53098
Categories Appetizers and Snacks Dips and Spreads Recipes Salsa Recipes Avocado Salsa Recipes
Time 2h20m
Yield 12
Number Of Ingredients 9
Steps:
- In a bowl, gently stir together tomatoes, avocados, onion, and garlic. Mix in parsley and oregano. Gently stir in olive oil and vinegar. Then stir in feta. Cover, and chill for 2 to 6 hours.
Nutrition Facts : Calories 66.1 calories, Carbohydrate 2.8 g, Cholesterol 8.4 mg, Fat 5.6 g, Fiber 1.3 g, Protein 1.8 g, SaturatedFat 1.9 g, Sodium 107.5 mg, Sugar 0.9 g
CUCUMBER-FETA SALSA WITH PITA CHIPS
Make and share this Cucumber-Feta Salsa With Pita Chips recipe from Food.com.
Provided by l_bodwell
Categories Cheese
Time 15m
Yield 8 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350°F.
- To prepare pita chips, cut each pita half into 8 wedges.
- Arragne wedges in a single layer on a baking sheet coated with cooking spray.
- Lightly coat pita wedges with cooking spray; sprinkle with salt.
- Bake at 350 degrees for 10 minutes or until crisp.
- To prepare salsa, combine feta cheese, juice, and pepper; partially mash with fork.
- Add cucumber, onion, mint, and dill.
- Serve salsa with pita chips and lemon wedges.
GREEK SALSA
Color, texture and a fantastic blend of flavors-this salsa has it all. It's easy to adapt to the taste preferences of your family or guests. I've made it dozens of times, and it's foolproof! -Heidi Mitchell, Cornwall, Prince Edward Island
Provided by Taste of Home
Categories Appetizers
Time 30m
Yield 2-3/4 cups salsa and 40 pita chips.
Number Of Ingredients 10
Steps:
- In a small bowl, combine the vinegar, 1 tablespoon oil, 1-1/2 teaspoons Greek seasoning and garlic; set aside. , In a large bowl, combine the tomatoes, cucumber, feta cheese, onion and olives. Drizzle with vinegar mixture and toss to coat. Chill until serving., Cut each pita bread into eight wedges. Place on an ungreased baking sheet. Brush with remaining oil; sprinkle with remaining Greek seasoning. Bake at 400° for 6-8 minutes or until crisp. Serve with salsa.
Nutrition Facts : Calories 120 calories, Fat 4g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 445mg sodium, Carbohydrate 18g carbohydrate (2g sugars, Fiber 3g fiber), Protein 4g protein.
FETA CUCUMBER SALAD
If you like the distinctive taste of feta cheese, you'll enjoy this crisp and refreshing cucumber medley, "Even our twin daughters ask me to make this speedy salad," reports Connie Lasko from Mistatim, Saskatchewan.
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 4-5 servings.
Number Of Ingredients 7
Steps:
- Cut cucumbers in half lengthwise. Using a spoon, remove seeds and discard. Cut cucumbers into 1/2-in. cubes; place in a bowl. Sprinkle with salt. Stir in onions. Combine the cheese, lemon juice, oil and pepper; add to cucumber mixture and stir gently.
Nutrition Facts :
CUCUMBER, MINT & FETA SALAD WITH TOASTED PITA
This is a delightful, fresh salad... great for lunch, or increase the size to serve at a party. Instead of english cucumber, you can use a regular cucumber, peeled, seeded and diced.
Provided by love4culinary
Categories Cheese
Time 35m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- First preheat your oven to 350 degress F.
- Spread your pita squares in a single layer on a baking sheet and bake until they are nice and crisp, approx 20 minutes.
- Remove from oven.
- In a small bowl, whisk together your vinegar, oil, and salt.
- In a medium salad bowl, combine your pita, celery, and cucumber, and then add vinegar mixture and toss well to combine.
- Just before serving, add mint and watercress and gently toss.
- Sprinkle feta cheese over the top and season with pepper.
Nutrition Facts : Calories 331, Fat 23.6, SaturatedFat 8.7, Cholesterol 40.1, Sodium 690.2, Carbohydrate 20.9, Fiber 1.3, Sugar 3.4, Protein 9.7
FETA, CUCUMBER AND SPINACH PITA SANDWICHES
Categories Sandwich Cheese Dairy Garlic Vegetable Bake Vegetarian Kid-Friendly Dinner Lunch Feta Cucumber Spinach Spring Summer Healthy Bon Appétit Pescatarian Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher Small Plates
Yield 4 Servings
Number Of Ingredients 12
Steps:
- Mix yogurt, garlic and cayenne in small bowl. Season with salt and pepper. (Can be made 1 day ahead. Cover; chill.)
- Mix cucumber, sun-dried tomatoes, green onion, mint, vinegar and oil in large bowl. Stir in spinach and feta cheese. Season to taste with salt and pepper. Let stand while preparing pita bread.
- Preheat oven to 350°F. Wrap pita breads in foil. Place in oven until heated through, about 10 minutes. Fill pita halves with cucumber mixture. Spoon some of yogurt dressing into each pita half. Serve, passing remaining yogurt dressing separately.
Tips:
- Use fresh, ripe cucumbers for the best flavor.
- If you don't have feta cheese, you can use another type of soft cheese, such as goat cheese or cream cheese.
- To make the pita chips, you can use any type of pita bread.
- You can also use store-bought pita chips if you don't want to make your own.
- If you want a spicier salsa, you can add a finely chopped jalapeño pepper.
- The salsa can be made ahead of time and stored in the refrigerator for up to 3 days.
- Serve the salsa with pita chips, tortilla chips, or vegetables.
Conclusion:
Cucumber feta salsa is a refreshing and flavorful dip that is perfect for summer gatherings. It is also a healthy snack that is packed with vegetables. The salsa is easy to make and can be tailored to your own taste preferences. Whether you like it spicy or mild, chunky or smooth, there is a cucumber feta salsa recipe out there for you. So next time you are looking for a healthy and delicious dip, give cucumber feta salsa a try.
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