Best 2 Cucumber Turkey Burgers Recipes
Cucumber turkey burgers are a delicious and healthy alternative to traditional beef burgers. Made with ground turkey and fresh cucumber, these burgers are packed with flavor and nutrients. They are also a great way to use up leftover cucumber and turkey. Whether you are looking for a light and refreshing summer meal or a healthy weeknight dinner, cucumber turkey burgers are a great option.
Here are our top 2 tried and tested recipes!
GREEK TURKEY BURGERS WITH MINTED CUCUMBER SAUCE
These turkey burgers have a green twist with the addition of spinach--a perfect flavor combination with cucumber-yogurt sauce!
Provided by By Betty Crocker Kitchens
Categories Entree
Time 30m
Yield 5
Number Of Ingredients 12
Steps:
- Set oven control to broil. In medium bowl, mix Cucumber Sauce ingredients; cover and refrigerate until ready to use.
- Cook spinach as directed on box; cool slightly. Squeeze to drain well. In large bowl, mix cooled spinach, turkey, 1/4 cup yogurt, the oregano, garlic salt and pepper. Shape into 5 oval patties, each about 1/2 inch thick. On broiler pan, place patties. Broil with tops about 5 inches from heat 10 to 12 minutes, turning once, until thermometer inserted in center of burgers reads 165°F.
- Place 2 tomato slice halves in pita pocket halves; place burgers over tomato slices. To serve, top each burger with about 3 tablespoons sauce.
Nutrition Facts : Calories 370, Carbohydrate 36 g, Cholesterol 85 mg, Fat 1 1/2, Fiber 6 g, Protein 31 g, SaturatedFat 3 g, ServingSize 1 Sandwich, Sodium 520 mg, Sugar 4 g, TransFat 0 g
CUCUMBER TURKEY BURGERS
I wanted a burger but something more healthy than beef, & with a twist. I came up with these & they're great!
Provided by Chef Emolee 1435538
Categories Poultry
Time 20m
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Dice cucumber in small sqaures & place in small bowl.
- Mix all seasonings and lemon juice into cucumbers.
- Pour cucumber mix into bigger bowl and add gound turkey.
- Smash & mix together with hands & then form into patties.
- You can either use grill or spray frying pan with non-stick oil and heat on low-medium heat.
- Cook burgers 4-5 minutes on each side or untill done & eat with favorite bread or buns, we used pumpernickel rolls & it was amazing!
Tips:
- For the best flavor, use fresh, ripe cucumbers with firm flesh and no blemishes.
- Shred the cucumbers with a box grater or a food processor fitted with a shredding blade. This will help release their moisture and make them easier to combine with the other ingredients.
- Squeeze the excess moisture out of the shredded cucumbers before adding them to the turkey mixture. This will help prevent the burgers from becoming too soggy.
- Use a combination of ground turkey and ground chicken or beef for a more flavorful burger. Ground turkey can be a bit dry on its own, so adding another type of meat will help keep the burgers moist and juicy.
- Season the turkey mixture liberally with your favorite herbs and spices. This will help give the burgers great flavor.
- Form the turkey mixture into patties that are about 1/2-inch thick. Make sure the patties are evenly shaped so they cook evenly.
- Cook the burgers over medium heat until they are cooked through. This will take about 4-5 minutes per side.
- Serve the burgers on buns with your favorite toppings, such as lettuce, tomato, onion, and cheese.
Conclusion:
Cucumber turkey burgers are a healthy and delicious alternative to traditional beef burgers. They are packed with flavor and nutrients, and they are easy to make. If you are looking for a new and exciting way to enjoy turkey, give these burgers a try. You won't be disappointed!
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