Cultures around the world have relished sweet potatoes for centuries, and for good reason. Not only are they incredibly versatile in the kitchen, but they are also packed with essential vitamins and minerals. When infused with the warm, earthy flavors of cumin, these humble tubers truly come to life. Get ready to embark on a culinary journey as we explore the best recipes for cumin spiced sweet potatoes, transforming them into a symphony of flavors that will tantalize your taste buds.
Let's cook with our recipes!
SPICY SWEET POTATOES
Provided by Martha Stewart
Categories Food & Cooking Holidays & Events Thanksgiving Recipes Thanksgiving Side Dish Recipes Sweet Potato Recipes
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees. Slice sweet potatoes in half lengthwise; slice each half into 3 wedges. Place in a medium bowl, and toss with oil, cumin, paprika, ginger, and cayenne pepper. Season with salt and white pepper.
- Arrange sweet potatoes in a single layer on a baking sheet. Transfer to oven; roast until potatoes are crisp and golden on the bottom, about 15 minutes. Turn, and continue roasting until golden all over, about 15 minutes more.
- Remove from oven; season with salt and pepper. Serve with lime wedges.
CUMIN ROASTED SWEET POTATOES
Just four ingredients, plus a dash of salt and pepper, are all you need to pull together this smoky side dish with concentrated, roasted flavors.
Provided by By Inspired Taste
Categories Side Dish
Time 50m
Yield 6
Number Of Ingredients 6
Steps:
- Heat oven to 375°F. Line 15x10x1-inch pan with foil or cooking parchment paper.
- In large bowl, toss all ingredients until potatoes are coated with seasoning. Spread potatoes in single layer in pan.
- Roast uncovered 30 to 40 minutes, stirring once, until potatoes are tender and golden brown.
Nutrition Facts : ServingSize 1 Serving
SWEET AND SPICY SWEET POTATOES
The spicy mixture covering these sweet potatoes is also good on chicken pieces!
Provided by Erin R Pitman
Categories Side Dish Vegetables Sweet Potatoes
Time 40m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an oven to 425 degrees F (220 degrees C).
- Place the sweet potato chunks into a large mixing bowl. Drizzle with the olive oil, then sprinkle the brown sugar, paprika, black pepper, onion powder, garlic powder, poultry seasoning, chili powder, and cayenne pepper overtop. Toss until the potatoes are evenly coated with the seasoning. Spread onto a baking sheet.
- Bake in the preheated oven for 15 minutes, then turn the potatoes over with a spatula, and continue baking until the sweet potatoes are golden and tender, 10 to 15 minutes more.
Nutrition Facts : Calories 305.3 calories, Carbohydrate 50.3 g, Fat 10.7 g, Fiber 8 g, Protein 4.1 g, SaturatedFat 1.5 g, Sodium 130.3 mg, Sugar 12.2 g
CURRIED CUMIN POTATOES
A flavorful side dish of Indian cuisine. This dish blends the mild flavor of cumin with the unrelenting spice of curry. A truly engaging dish.
Provided by DRAGONSBANE
Categories Side Dish Potato Side Dish Recipes
Time 35m
Yield 8
Number Of Ingredients 8
Steps:
- Place whole potatoes into a saucepan with water to cover. Bring to a boil, and cook until just tender. Drain, and cut potatoes into quarters. Set aside to keep warm.
- Heat oil in a large saute pan over medium-high heat. Saute the cumin, turmeric, and curry powder for 1 minute. Add potatoes, and saute until toasted. Toss potatoes with sea salt, pepper and fresh cilantro, and serve hot.
Nutrition Facts : Calories 127.6 calories, Carbohydrate 21.4 g, Fat 4 g, Fiber 3 g, Protein 2.7 g, SaturatedFat 0.6 g, Sodium 450.6 mg, Sugar 1 g
Tips:
- Choose the right sweet potatoes: Look for firm, unblemished sweet potatoes that are about the same size. This will help them cook evenly.
- Prick the sweet potatoes: Before baking, prick the sweet potatoes all over with a fork. This will help them cook through evenly.
- Season the sweet potatoes: Before baking, toss the sweet potatoes with olive oil, cumin, chili powder, salt, and pepper. This will help them develop a delicious flavor.
- Bake the sweet potatoes: Bake the sweet potatoes at 425 degrees Fahrenheit for about 45 minutes, or until they are tender. You can add them to a roasting pan with other vegetables for a delicious and healthy side dish.
- Serve the sweet potatoes: Serve the sweet potatoes immediately. They can be enjoyed on their own or with a variety of toppings, such as butter, sour cream, guacamole, or salsa.
Conclusion:
Cumin-spiced sweet potatoes are a delicious and healthy side dish that can be enjoyed on their own or with a variety of toppings. They are a good source of fiber, vitamins, and minerals, and they are also a good source of antioxidants. Cumin-spiced sweet potatoes are a great way to add a healthy and flavorful addition to your next meal.
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