Curried beef stuffed squash is a delicious and flavorful dish that combines the richness of beef with the mild sweetness of squash. This dish is a great way to add a unique twist to a classic comfort food. The combination of aromatic spices, tender beef, creamy squash, and a crispy cheese-crumb topping creates a symphony of flavors in every bite. With a little preparation and some simple techniques, you can easily create this impressive and satisfying meal at home.
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CURRIED BEEF-STUFFED SQUASH
My husband and I look forward to this dinner. The savory beef tucked inside tender acorn squash halves is a satisfying autumn combination. Plus, it's a lighter entree and very flavorful. - Edna Lee, Greeley, Colorado
Provided by Taste of Home
Categories Dinner
Time 55m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Invert squash in a greased 15x10x1-in. baking pan. Bake, uncovered, at 350° for 35-45 minutes or until almost tender., Meanwhile, in a skillet, cook beef, onion and garlic over medium heat until meat is no longer pink and onion is tender; drain., Dissolve bouillon in water; add to skillet. Stir in remaining ingredients; mix well. Turn squash cut side up in pan and fill with meat mixture. , Fill pan with hot water to a depth of 1/4 in.; cover loosely with foil. Bake at 350° for 20-30 minutes or until heated through.
Nutrition Facts : Calories 209 calories, Fat 10g fat (4g saturated fat), Cholesterol 50mg cholesterol, Sodium 270mg sodium, Carbohydrate 15g carbohydrate (4g sugars, Fiber 2g fiber), Protein 16g protein.
CURRIED BEEF-STUFFED SQUASH
From Taste of Home. We look forward to this dinner in the fall . The savory beef tucked inside tender acorn squash halves is a satisfying autumn combination. Plus, it's a healthy entree and very flavorful - my kids enjoy eating fun-looking foods like this one.
Provided by Sweet Diva MJ
Categories Low Cholesterol
Time 1h30m
Yield 6 serving(s)
Number Of Ingredients 13
Steps:
- Invert squash in a greased 15-in. x 10-in. x 1-in. baking pan.
- Bake,uncovered, at 350 for 35-45 minutes or until almost tender.
- Meanwhile, in a skillet, cook beef, onion and garlic over medium heat until meat is no longer pink and onion is tender; drain.
- Dissolve bouillon in water; add to skillet. Stir in remaining ingredients; mix well. Turn squash cut side up in pan and fill with meat mixture.
- Fill pan with hot water to a depth of 1/4 in.; cover loosely with foil.
- Bake at 350 for 20-30 minutes or until heated through.
- Yield: 6 servings.
Tips:
- Choose the right squash: Select a large acorn squash or butternut squash that is firm and free of blemishes.
- Cook the beef filling thoroughly: Brown the ground beef in a pan over medium heat until it is no longer pink. Drain any excess grease.
- Use a variety of spices: The curry powder, cumin, and chili powder give the beef filling a flavorful and aromatic taste.
- Don't overcook the squash: Bake the squash until it is tender but still slightly firm. Overcooking will make the squash mushy.
- Serve with your favorite toppings: Top the stuffed squash with sour cream, salsa, or guacamole. You can also add a sprinkle of chopped cilantro or green onions.
Conclusion:
Curried beef stuffed squash is a delicious and easy-to-make meal that is perfect for a weeknight dinner. The combination of tender squash, flavorful beef filling, and creamy sauce is sure to please everyone at the table. With a few simple tips, you can easily make this dish at home. So next time you're looking for a new and exciting recipe, give curried beef stuffed squash a try!
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