Craving a healthy and flavorful meal? Curried chicken lettuce wraps are the perfect dish to satisfy your taste buds and nourish your body. This delectable dish combines the zesty flavors of curry with tender chicken, wrapped in crisp lettuce leaves. Not only is it a culinary delight, but it's also a low-carb, high-protein option that fits seamlessly into various dietary preferences, including low-carb, keto, and gluten-free diets. So, let's embark on a culinary journey and discover the tantalizing world of curried chicken lettuce wraps!
Check out the recipes below so you can choose the best recipe for yourself!
CURRIED CHICKEN LETTUCE WRAPS
This take on traditional chicken salad has received rave reviews wherever it's been served. I've even been able to convert my husband, who won't come within 10 feet of traditional chicken salad, into a "more please" kinda guy when I serve these curried chicken lettuce wraps for dinner! Also makes great leftovers as it tastes even better after a day or two!
Provided by cafe mocha
Time 1h35m
Yield 6
Number Of Ingredients 11
Steps:
- Heat oil in a skillet over medium heat. Add chicken, lime juice, and salt; cook and stir until chicken is no longer pink, 7 to 10 minutes. Remove from the heat.
- Add apple, cranberries, almonds, and green onions to the chicken.
- Mix mayonnaise and curry powder together in a large bowl. Add to chicken mixture and stir to coat. Transfer to the refrigerator until flavors have blended together, at least 1 hour, or overnight for more flavor.
- Spoon chilled chicken salad into individual lettuce leaves. Wrap and eat with your fingers.
Nutrition Facts : Calories 365.1 calories, Carbohydrate 17.1 g, Cholesterol 44.3 mg, Fat 27.5 g, Fiber 1.9 g, Protein 14.3 g, SaturatedFat 4.4 g, Sodium 170.8 mg, Sugar 12.3 g
CURRIED CHICKEN LETTUCE WRAPS
Make and share this Curried Chicken Lettuce Wraps recipe from Food.com.
Provided by KelBel
Categories Chicken Breast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Mix first 11 ingredients together (sour cream to dried cranberries).
- Put approximately 1/4 cup mixture on lettuce leaf and sprinkle with 1 tsp almonds.
- Roll up and enjoy.
Tips:
- Use a variety of vegetables. This will add flavor, color, and texture to your wraps. Some good options include shredded carrots, bell peppers, onions, and cucumbers.
- Don't overcook the chicken. Chicken that is overcooked will be dry and tough. Cook it just until it is cooked through, about 10 minutes.
- Use a flavorful curry paste. The curry paste is what will give your wraps their flavor, so choose one that you like. There are many different types of curry paste available, so you can experiment to find one that you like.
- Make sure the wraps are cold before serving. This will help them hold together better.
Conclusion:
Curried chicken lettuce wraps are a delicious and healthy meal that is perfect for a quick lunch or dinner. They are easy to make and can be customized to your liking. So next time you are looking for a healthy and flavorful meal, give curried chicken lettuce wraps a try!
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