Best 2 Curried Eggplant Soup Recipes

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Curried eggplant soup is a flavorful and comforting dish that can be enjoyed year-round. Made with eggplant, tomatoes, onion, and a variety of spices, this soup is both healthy and satisfying. The key to making a delicious curried eggplant soup is to use fresh, high-quality ingredients and to allow the flavors to meld together. This soup can be served as a main course or as a side dish, and it is sure to be a hit with everyone who tries it. Try making this dish and bring the warm, aromatic flavors of curry to your dinner table.

Here are our top 2 tried and tested recipes!

CURRIED EGGPLANT SOUP



CURRIED EGGPLANT SOUP image

Categories     Soup/Stew     Vegetable     Vegan     Simmer

Number Of Ingredients 14

1 large eggplant
1 large onion, diced
1 granny smith apple, peeled and diced
1/2 cup tomatoes, diced
1.5-2 tsp curry powder
1 pinch cayenne
1 tbs soy sauce
2 tsp agave nectar or other sweetener
1 15 oz can great northern beans, rinsed and drained
4 cups vegetable broth, divided
1/2 cup soy milk or coconut milk (low fat)
salt and pepper to taste
6 tbs soy yogurt or regular
Parsley or cilanto 9optional)

Steps:

  • Preheat oven to 400F. Peel eggplant and slice it 1/4-inch thick. Place slices on a spray baking sheet and cover with foil. Roast until eggplant is very tender, about 30 minutes. Remove eggplant from oven and coll. Put half of the slices into food processor. Chop the other half coarsely and put them in a large pot. Add 3 cups of the vegetable broth and bring to a low simmer. Spray a non-stick skillet with canola oil and get it hot. Add the onions and saute until tender, about 3 minutes. Add diced apple and cook for another 2 minutes. Stir in the tomato, curry powder, cayenne, soy sauce, and agave nectar and cook, stirring for 2 minutes. Add reserved 1 cup of broth and cook another minute. Pour this mixture into food processor with the eggplant. Add the beans to food processor and puree until it forms a thick paste. Scrape the paste into the pot with the broth and eggplant, stir well, and add the non-dairy milk. Season to taste with salt and pepper (and more curry if needed). Turn down to very low and barely simmer for 15 minutes. Serve hot or chilled, stirring in one tbs of soy yogurt into each bowl (if desired) and sprinkling with parsley or cilantro

RED CURRIED EGGPLANT SOUP



RED CURRIED EGGPLANT SOUP image

Categories     Soup/Stew     Vegetable     Stew     Vegetarian

Yield 6 bowls

Number Of Ingredients 11

1 eggplant
1 teaspoon salt
1 red onion, chopped
2 tablespoons olive oil
1 red pepper, seeded and chopped
1 tablespoon curry powder
1/2 teaspoon cinnamon
1/4 teaspoon ground cloves
1 cup tomato, chopped
3 cups vegetable stock
Yogurt, croutons, microgreens

Steps:

  • Remove stem end from eggplant and cut into 1-inch pieces. In a large pot over medium heat, saute onion in oil until wilted, about 3 minutes. Add pepper, curry powder, cinnamon and cloves, and cook, stirring, for 2 minutes more. Add eggplant, tomatoes and stock to the pot, and bring to a boil. Lower heat and simmer, partially covered, for 40 minutes. Remove from heat and let cool slightly. Puree soup, in batches, in a food processor or blender. Return to pan, salt and pepper to taste, and reheat gently. Serve and garnish with yogurt, croutons or microgreens.

Tips:

  • Use high-quality ingredients for the best flavor. Look for fresh, ripe eggplants, and use a good quality curry paste.
  • Don't be afraid to adjust the spices to your liking. If you like it spicy, add more chili peppers or cayenne pepper. If you prefer a milder flavor, reduce the amount of spices.
  • If you don't have any coconut milk on hand, you can substitute it with heavy cream or milk. However, coconut milk will give the soup a richer flavor.
  • Serve the soup with a side of rice, naan bread, or your favorite dipping sauce.

Conclusion:

Curried eggplant soup is a delicious and easy-to-make dish that is perfect for a weeknight meal. It's also a great way to use up leftover eggplant. With its creamy texture and flavorful broth, this soup is sure to be a hit with everyone at the table. So next time you're looking for a new soup recipe, give curried eggplant soup a try. You won't be disappointed!

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