Best 6 Curried Salmon Pasta Salad Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

Who doesn't love a good pasta salad, especially during the summer months? They're refreshing, delicious and can be adapted to suit any taste. In this article, we'll be sharing a recipe for a delicious curried salmon pasta salad that is perfect for a light lunch or dinner. This dish is packed with flavor, thanks to the combination of curry powder, cayenne pepper, and fresh herbs. The salmon adds a healthy dose of protein and omega-3 fatty acids. So read on to learn how to make this tasty and nutritious dish.

Check out the recipes below so you can choose the best recipe for yourself!

CURRIED SALMON PASTA SALAD



Curried Salmon Pasta Salad image

A delicious salmon pasta salad is tossed with a vibrant dressing in this great dish featuring all the food groups!

Provided by Ben S.

Categories     Salad     Seafood Salad Recipes     Salmon Salad Recipes

Yield 8

Number Of Ingredients 14

1 cup dry pasta, such as macaroni or small shells
8 ounces cooked, skinned salmon
½ cup minced red or yellow onion
1 cup diced celery
1 medium red apple, diced
½ cup chopped walnuts or dry-roasted, unsalted peanuts
1 (6 ounce) container fat-free yogurt
2 tablespoons olive oil
1 tablespoon curry powder
2 teaspoons fresh lemon juice
2 cloves garlic, crushed
1 teaspoon Dijon mustard
½ teaspoon salt (or to taste)
Freshly ground black pepper, to taste

Steps:

  • Cook pasta per package directions; drain and rinse. In a large bowl, combine first six ingredients. In a small bowl, combine dressing ingredients. Pour dressing over salad; toss. Refrigerate, or serve at room temperature.

Nutrition Facts : Calories 221.6 calories, Carbohydrate 17.6 g, Cholesterol 18.3 mg, Fat 12.3 g, Fiber 2.2 g, Protein 11 g, SaturatedFat 1.8 g, Sodium 208.4 mg, Sugar 4.5 g

CURRIED LENTIL-SALMON SALAD



Curried Lentil-Salmon Salad image

This superfood salad combines omega-rich salmon, lentils, Greek yogurt, and a warming curry vinaigrette to create a nutritious and totally delicious weeknight meal.

Provided by Lauryn Tyrell

Categories     Food & Cooking     Ingredients     Seafood Recipes     Salmon Recipes

Time 30m

Number Of Ingredients 12

2 tablespoons reduced-sodium soy sauce
2 tablespoons honey
1 pound salmon fillet (1 1/4-inch thick), preferably wild, skin removed
3 tablespoons fresh lemon juice
1 teaspoon curry powder
3 tablespoons extra-virgin olive oil
Kosher salt and freshly ground pepper
1 1/2 cups cooked lentils; or 1 can (15 ounces), drained and rinsed
2 tablespoons thinly sliced scallion
1 cup Greek yogurt
2 cups packed baby arugula
1 mini cucumber, sliced (3/4 cup)

Steps:

  • Preheat broiler. Stir together 1 tablespoon each soy sauce and honey in a large, shallow dish. Add fish; turn to coat. In a bowl, whisk together lemon juice, curry, remaining 1 tablespoon each soy sauce and honey, and oil. Season with salt and pepper.
  • Place fish on a rimmed baking sheet and broil until cooked through, 5 to 6 minutes. Let cool slightly, then flake into large pieces. Toss lentils and scallion with half of dressing; season with salt and pepper. Spread yogurt evenly among 4 plates. Top with lentil mixture, arugula, and cucumber. Top with salmon and drizzle with remaining dressing; serve.

SALMON PASTA SALAD



Salmon Pasta Salad image

This recipe was one of my husband's favorite ways to enjoy salmon. I've had it so long I don't even remember where it came from originally. This salad is a nice light meal for a hot summer day, and it lets the salmon flavor come through. -Mary Dennis, Bryan, Ohio

Provided by Taste of Home

Categories     Lunch

Time 15m

Yield 8 servings.

Number Of Ingredients 12

1 package (8 ounces) spiral pasta, cooked and drained
2 cups fully cooked salmon chunks or 1 can (14-3/4 ounces) pink salmon, drained, bones and skin removed
1-1/2 cups quartered cherry tomatoes
1 medium cucumber, quartered and sliced
1 small red onion, sliced
1/2 cup canola oil
1/3 cup fresh lemon or lime juice
1-1/2 teaspoons dill weed
1 garlic clove, minced
3/4 teaspoon salt
1/4 teaspoon pepper
1 head lettuce, torn

Steps:

  • In a large bowl, toss the pasta, salmon, tomatoes, cucumber and onion. For dressing, combine the oil, lemon or lime juice, dill, garlic, salt and pepper; mix well. Pour over pasta. Cover and chill. Serve over lettuce.

Nutrition Facts : Calories 332 calories, Fat 18g fat (3g saturated fat), Cholesterol 23mg cholesterol, Sodium 514mg sodium, Carbohydrate 27g carbohydrate (4g sugars, Fiber 3g fiber), Protein 16g protein.

SALMON SALAD WITH CURRIED EGG



Salmon Salad with Curried Egg image

Simple and elegant, this Salmon Salad with Curried Egg is a snap to prepare for lunch or a light dinner.

Provided by Martha Stewart

Categories     Food & Cooking     Breakfast & Brunch Recipes

Time 10m

Number Of Ingredients 11

One 7.5-ounce can wild Red Sockeye
1 tablespoon plus 1 teaspoon extra-virgin olive oil
2 teaspoons lemon zest (1 lemon)
1 tablespoon fresh lemon juice
2 teaspoons minced shallot (about half a shallot)
Freshly ground pepper
4 slices multigrain bread
4 hard-boiled eggs
1 1/2 teaspoons sea salt
1/2 teaspoon curry powder
Sprouts, for serving

Steps:

  • Mix salmon and olive oil together in a bowl, using a fork to flake the salmon. Stir in 1 teaspoon lemon zest (finely grated), lemon juice, shallot, and pepper. Spread onto bread slices.
  • Peel and slice eggs, and place 2 slices on each piece of bread. Mix sea salt with the curry powder in a small bowl, and sprinkle on top of each egg slice. Scatter remaining lemon zest over them, top with sprouts, and serve.

CURRIED PASTA SALAD



Curried pasta salad image

Take the blueprint of Coronation chicken, omit the meat and add pasta and you have a fresh fusion side dish

Provided by Sara Buenfeld

Categories     Side dish

Time 22m

Number Of Ingredients 10

225g penne
4 tbsp light mayonnaise
4 tsp rogan josh curry paste
150g pot natural yogurt
juice ½ lemon
2 tbsp mango chutney
50g sultana
15g pack coriander , chopped
½ cucumber , deseeded and diced
2 celery sticks, diced

Steps:

  • Boil the pasta in salted water for 8 mins. Drain, then cool under the cold tap.
  • Meanwhile, mix the mayo, curry paste, yogurt, lemon juice, chutney and sultanas with plenty of seasoning. Add the pasta, coriander, cucumber and celery, and toss everything together to coat in the curried mayonnaise. Pack into a container or bowl.

Nutrition Facts : Calories 224 calories, Fat 8 grams fat, SaturatedFat 1 grams saturated fat, Carbohydrate 31 grams carbohydrates, Sugar 12 grams sugar, Fiber 1 grams fiber, Protein 7 grams protein, Sodium 0.9 milligram of sodium

CURRIED SALMON



Curried Salmon image

Until our daughter shared this recipe, my husband and I swore we didn't like salmon. But after one taste of this grilled version, we were converts!

Provided by Taste of Home

Categories     Dinner

Time 20m

Yield 6 servings.

Number Of Ingredients 8

1/3 cup soy sauce
1/3 cup canola oil
1 teaspoon garlic powder
1 teaspoon curry powder
1 teaspoon lemon-pepper seasoning
1 teaspoon Worcestershire sauce
1/4 teaspoon Liquid Smoke, optional
6 salmon fillets (8 ounces each)

Steps:

  • In a large resealable plastic bag, combine the soy sauce, oil, garlic powder, curry powder, lemon-pepper, Worcestershire sauce and Liquid Smoke if desired; add the salmon. Seal bag and turn to coat. Refrigerate for 1 hour. , Drain and discard marinade. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack. Place salmon skin side down on rack. Grill, covered, over medium heat or broil 4 in. from the heat until fish flakes easily with a fork, 10-12 minutes.

Nutrition Facts :

Tips:

  • For the best results, use fresh salmon. If using frozen salmon, be sure to thaw it completely before cooking.
  • If you don't have any curry powder, you can make your own by combining ground coriander, cumin, turmeric, and ginger.
  • Feel free to add other vegetables to the salad, such as chopped celery, carrots, or bell peppers.
  • If you're short on time, you can use pre-cooked salmon. Just be sure to flake it into small pieces before adding it to the salad.
  • Serve the salad immediately, or chill it for later. It will keep in the refrigerator for up to 3 days.

Conclusion:

Curried salmon pasta salad is a delicious and easy-to-make dish that's perfect for a quick lunch or dinner. It's also a great way to use up leftover salmon. With its creamy curry dressing and tender salmon, this salad is sure to be a hit with everyone who tries it. So next time you're looking for a new and exciting way to enjoy salmon, give this curried salmon pasta salad a try.

Related Topics