DANIEL FAST PEANUT BUTTER BALLS
Healthy, not to sweet, a great snack for anytime! My girls, 2 and 4, love them!
Provided by growingoodsons
Categories Appetizers and Snacks Snacks Granola Bar Recipes
Time 6h45m
Yield 24
Number Of Ingredients 7
Steps:
- Combine brown rice syrup and coconut oil together in a saucepan over medium heat; cook and stir until melted and boiling, 3 to 4 minutes. Remove saucepan from heat.
- Mix peanut butter and vanilla extract into syrup mixture until smooth. Add oats, raisins, and coconut to peanut butter mixture and mix well. Refrigerate mixture until cool, at least 30 minutes. Form mixture into balls and freeze until set, at least 1 hour.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 23.8 g, Fat 12.2 g, Fiber 2.3 g, Protein 5.1 g, SaturatedFat 6.2 g, Sodium 34.6 mg, Sugar 13.7 g
DANIEL FAST PEANUT BUTTER BALLS
Healthy, not to sweet, a great snack for anytime! My girls, 2 and 4, love them!
Provided by growingoodsons
Categories Granola Bars
Time 6h45m
Yield 24
Number Of Ingredients 7
Steps:
- Combine brown rice syrup and coconut oil together in a saucepan over medium heat; cook and stir until melted and boiling, 3 to 4 minutes. Remove saucepan from heat.
- Mix peanut butter and vanilla extract into syrup mixture until smooth. Add oats, raisins, and coconut to peanut butter mixture and mix well. Refrigerate mixture until cool, at least 30 minutes. Form mixture into balls and freeze until set, at least 1 hour.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 23.8 g, Fat 12.2 g, Fiber 2.3 g, Protein 5.1 g, SaturatedFat 6.2 g, Sodium 34.6 mg, Sugar 13.7 g
DANIEL FAST PEANUT BUTTER BALLS
Healthy, not to sweet, a great snack for anytime! My girls, 2 and 4, love them!
Provided by growingoodsons
Categories Granola Bars
Time 6h45m
Yield 24
Number Of Ingredients 7
Steps:
- Combine brown rice syrup and coconut oil together in a saucepan over medium heat; cook and stir until melted and boiling, 3 to 4 minutes. Remove saucepan from heat.
- Mix peanut butter and vanilla extract into syrup mixture until smooth. Add oats, raisins, and coconut to peanut butter mixture and mix well. Refrigerate mixture until cool, at least 30 minutes. Form mixture into balls and freeze until set, at least 1 hour.
Nutrition Facts : Calories 216.6 calories, Carbohydrate 23.8 g, Fat 12.2 g, Fiber 2.3 g, Protein 5.1 g, SaturatedFat 6.2 g, Sodium 34.6 mg, Sugar 13.7 g
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