If you're looking for a delectable treat that combines the rich flavors of dark chocolate, creamy peanut butter, and sweet bananas, then look no further than these dark chocolate peanut butter banana bites. These bite-sized treats are the perfect combination of sweet, salty, and crunchy, and they're sure to satisfy your cravings for something sweet and indulgent. With just a few simple ingredients and a little bit of time, you can whip up a batch of these delicious bites that are perfect for parties, potlucks, or just a simple afternoon snack.
Here are our top 2 tried and tested recipes!
DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams
DARK CHOCOLATE PEANUT BUTTER BANANA BITES RECIPE BY TASTY
Here's what you need: large bananas, natural peanut butter, dark chocolate, coconut oil
Provided by Robin Broadfoot
Categories Snacks
Yield 27 bites
Number Of Ingredients 4
Steps:
- Place wax paper on a large baking sheet.
- Slice bananas into ½-inch (1 cm) thick rounds.
- Spread peanut butter on a slice of banana, then top with another slice.
- Lay the bites on the prepared baking sheet and freeze until solid, for about an hour.
- In a small bowl, melt dark chocolate with coconut oil until smooth.
- Remove frozen banana bites from the freezer. Dip the bites into the melted chocolate, place back on the wax paper.
- Freeze for an additional hour.
- Can be stored in an airtight container in the freezer for up to 2 weeks.
- Enjoy!
Nutrition Facts : Calories 67 calories, Carbohydrate 6 grams, Fat 4 grams, Fiber 0 grams, Protein 1 gram, Sugar 3 grams
Tips:
- To ensure the chocolate peanut butter banana bites set properly, freeze them for at least 30 minutes before serving.
- If you don't have a mini muffin pan, you can use a regular muffin pan and bake the bites for 15-20 minutes, or until a toothpick inserted in the center comes out clean.
- Feel free to get creative with the toppings for your bites. You can use chopped nuts, sprinkles, or even a drizzle of chocolate or peanut butter.
- These bites are best enjoyed fresh, but they can be stored in the refrigerator for up to 3 days or in the freezer for up to 2 months.
Conclusion:
Dark chocolate peanut butter banana bites are a delicious and easy-to-make treat that is perfect for any occasion. They are made with just a few simple ingredients and can be customized to your liking. Whether you are looking for a quick snack or a special dessert, these bites are sure to satisfy your sweet tooth.
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