If you're looking for a delectable treat that combines the rich flavors of dark chocolate, creamy peanut butter, and sweet bananas, then look no further than these dark chocolate peanut butter banana bites. These bite-sized treats are the perfect combination of sweet, salty, and crunchy, and they're sure to satisfy your cravings for something sweet and indulgent. With just a few simple ingredients and a little bit of time, you can whip up a batch of these delicious bites that are perfect for parties, potlucks, or just a simple afternoon snack.
Check out the recipes below so you can choose the best recipe for yourself!
DARK CHOCOLATE PEANUT BUTTER BANANA PROTEIN SMOOTHIE RECIPE BY TASTY
Here's what you need: water, peanut butter, chocolate protein powder, dark chocolate cocoa powder, bananas
Provided by Mercedes Sandoval
Categories Breakfast
Time 30m
Yield 2 servings
Number Of Ingredients 5
Steps:
- Put all ingredients into a blender and mix until smooth.
- Enjoy!
Nutrition Facts : Calories 522 calories, Carbohydrate 49 grams, Fat 19 grams, Fiber 8 grams, Protein 45 grams, Sugar 21 grams
DARK CHOCOLATE PEANUT BUTTER BANANA BITES RECIPE BY TASTY
Here's what you need: large bananas, natural peanut butter, dark chocolate, coconut oil
Provided by Robin Broadfoot
Categories Snacks
Yield 27 bites
Number Of Ingredients 4
Steps:
- Place wax paper on a large baking sheet.
- Slice bananas into ½-inch (1 cm) thick rounds.
- Spread peanut butter on a slice of banana, then top with another slice.
- Lay the bites on the prepared baking sheet and freeze until solid, for about an hour.
- In a small bowl, melt dark chocolate with coconut oil until smooth.
- Remove frozen banana bites from the freezer. Dip the bites into the melted chocolate, place back on the wax paper.
- Freeze for an additional hour.
- Can be stored in an airtight container in the freezer for up to 2 weeks.
- Enjoy!
Nutrition Facts : Calories 67 calories, Carbohydrate 6 grams, Fat 4 grams, Fiber 0 grams, Protein 1 gram, Sugar 3 grams
Tips:
- To ensure the chocolate peanut butter banana bites set properly, freeze them for at least 30 minutes before serving.
- If you don't have a mini muffin pan, you can use a regular muffin pan and bake the bites for 15-20 minutes, or until a toothpick inserted in the center comes out clean.
- Feel free to get creative with the toppings for your bites. You can use chopped nuts, sprinkles, or even a drizzle of chocolate or peanut butter.
- These bites are best enjoyed fresh, but they can be stored in the refrigerator for up to 3 days or in the freezer for up to 2 months.
Conclusion:
Dark chocolate peanut butter banana bites are a delicious and easy-to-make treat that is perfect for any occasion. They are made with just a few simple ingredients and can be customized to your liking. Whether you are looking for a quick snack or a special dessert, these bites are sure to satisfy your sweet tooth.
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