Best 4 Diabetic Oat Bananas Cookie Recipes
Are you looking for a delicious and nutritious diabetic-friendly snack? Look no further than diabetic oat bananas cookies! These cookies are made with wholesome ingredients like oats, bananas, and sugar substitutes, making them a great option for those managing their blood sugar levels. Packed with fiber and essential nutrients, these cookies offer a guilt-free indulgence that satisfies your sweet cravings without compromising your health goals. Get ready to enjoy a delightful treat while keeping your blood sugar in check with our carefully curated collection of the best diabetic oat banana cookie recipes.
Here are our top 4 tried and tested recipes!
OATMEAL BANANA COOKIES
Oatmeal Banana Cookies are an easy 3 ingredient flourless, vegan and HEALTHY cookie you will love under 100 calories!
Provided by Sabrina Snyder
Categories Dessert
Time 15m
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees.
- Mash the bananas in a mixing bowl. Mix the oats and vanilla extract into the banana.
- Scoop the dough onto a greased cookie sheet in rounded tablespoons.
- Bake in the oven for 8-10 minutes. Allow cookies to cool before serving.
Nutrition Facts : Calories 54 kcal, Carbohydrate 11 g, Protein 2 g, Fat 1 g, SaturatedFat 1 g, Sodium 1 mg, Fiber 1 g, Sugar 2 g, ServingSize 1 serving
SUGAR-FREE OATMEAL BANANA RAISIN COOKIES
I was searching for something sugar-free to take to a bake sale, and came across a recipe similar to this online. This is my modified version of that recipe. These sold quickly at the bake sale! They have a granola-like appearance and are soft and chewy. A little cinnamon added in might be good, too.
Provided by AmyMCGS
Categories Dessert
Time 25m
Yield 24 cookies
Number Of Ingredients 6
Steps:
- Preheat oven to 350°.
- Mash bananas in a large bowl. Stir in the rest of the ingredients and combine well.
- Drop by teaspoonfuls onto a cooking sheet sprayed with baking spray.
- Bake for 15 minutes or until lightly browned.
Nutrition Facts : Calories 85.1, Fat 3.5, SaturatedFat 0.5, Sodium 1.3, Carbohydrate 12.8, Fiber 1.3, Sugar 5.5, Protein 1.2
BANANA OATMEAL COOKIE
This recipe has been handed down in my family for generations. It's a good way to use overripe bananas. It's also a moist cookie that travels well either in the mail or car. This is usually the first cookie to disappear at my house.
Provided by blairbunny
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Yield 24
Number Of Ingredients 11
Steps:
- Preheat oven to 400 degrees F (200 degrees C).
- Sift together the flour, baking soda, salt, nutmeg and cinnamon.
- Cream together the shortening and sugar; beat until light and fluffy. Add egg, banana, oatmeal and nuts. Mix well.
- Add dry ingredients, mix well and drop by the teaspoon on ungreased cookie sheet.
- Bake at 400 degrees F (200 degrees C) for 15 minutes or until edges turn lightly brown. Cool on wire rack. Store in a closed container.
Nutrition Facts : Calories 169.6 calories, Carbohydrate 21.2 g, Cholesterol 7.8 mg, Fat 8.8 g, Fiber 1.4 g, Protein 2.4 g, SaturatedFat 2 g, Sodium 127 mg, Sugar 9.7 g
DIABETIC OATMEAL-RAISIN COOKIES
This is my absolute favorite homemade cookie in the whole world! When I make a batch, I have to hide them, give part of them away, and basically lock them in the cabinet. They just don't last. I got so tired of not being able to eat the regular ones from the Elves in the magic tree, so I adapted a really good recipe. I hope you like them as much as I do.
Provided by Redneck Epicurean
Categories Drop Cookies
Time 30m
Yield 24-36 cookies
Number Of Ingredients 10
Steps:
- Preheat the oven to 325 degrees.
- Mix the flour with the cinnamon.
- Cream the butter and both the sugars until fluffy. Add the egg, milk, and vanilla. Gradually add the flour mixture.
- Stir in oats and raisins.
- Drop by teaspoonfuls if small cookies are desired, tablespoons if larger cookies are desired onto parchment paper (this stuff is reusable - one sheet will do the whole batch).
- Bake until golden brown, 10-12 minutes. Cool on wire racks.
Tips:
- Use ripe bananas: The riper the bananas, the sweeter they will be, and the less additional sugar you will need to add.
- Mash the bananas well: This will help to ensure that the cookies are smooth and evenly textured.
- Use old-fashioned oats: Old-fashioned oats will give the cookies a more hearty texture than quick-cooking oats.
- Don't overmix the dough: Overmixing the dough will make the cookies tough.
- Chill the dough before baking: Chilling the dough will help to prevent the cookies from spreading too much in the oven.
- Bake the cookies until they are just set: Overbaking the cookies will make them dry and crumbly.
Conclusion:
These diabetic oat-banana cookies are a delicious and healthy snack that can be enjoyed by people with diabetes and non-diabetics alike. They are made with wholesome ingredients, such as oats, bananas, and peanut butter, and they are sweetened with honey or stevia instead of sugar. These cookies are also low in fat and cholesterol, and they are a good source of fiber and potassium. If you are looking for a healthy and satisfying cookie recipe, these diabetic oat-banana cookies are a great option.
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