Best 4 Diabetic Peanut Butter Balls Recipes
If you have diabetes and are looking for a sweet and satisfying treat, diabetic peanut butter balls are a great option. Made with a combination of peanut butter, sugar-free sweetener, and other wholesome ingredients, these bite-sized treats are a delicious way to satisfy your sweet tooth without spiking your blood sugar levels. With just a few simple ingredients and easy-to-follow instructions, you can whip up a batch of these tasty treats in no time.
Here are our top 4 tried and tested recipes!
DIABETIC PEANUT BUTTER COOKIES
This is a Paula Deen recipe and the day she made them on TV I did also. I think they are wonderful.
Provided by Jacqueline in KY
Categories Dessert
Time 22m
Yield 18 cookies, 18 serving(s)
Number Of Ingredients 4
Steps:
- Mix together well and form into balls (about the size of large walnuts)
- Dip fork in Splenda and press tines into cookie
- Bake on parchment lined cookie sheet at 350 degrees for 12 minutes.
- Let cool on sheet on cooling rack.
DIABETIC PEANUT BUTTER BALLS
Taken from my mother's WLS board where low sugar and high protein is necessary. Cook time is chill time.
Provided by Sam 3
Categories Candy
Time 1h20m
Yield 80 serving(s)
Number Of Ingredients 4
Steps:
- In a large bowl, combine peanut butter, Rice Krispies and Splenda until well mixed.
- Pour coconut into a small bowl.
- Drop peanut butter mixture into the coconut by the teaspoonfuls to coat.
- Place on a waxed paper lined cookie sheet and chill minimum 1 hour.
- Store in air tight container for up to 3 weeks in fridge.
PEANUT BUTTER PROTEIN BALLS
These yummy low-carb Peanut Butter Protein Balls are among my favorite healthy snacks! They are easy to make, no-bake, gluten-free, and will stay fresh in the fridge for days.
Provided by Christel Oerum
Categories Snack
Time 10m
Number Of Ingredients 6
Steps:
- Mix together all ingredients except the raw peanuts in a bowl until smooth.
- Roll the dough into 1 or 1½ inch balls. You should end up with 15.
- Place the raw peanuts in a blender (I use my NutriBullet) and pulse several times until you have small pieces. If you don't have a blender, you can chop them instead.
- Roll the balls in the peanut crumbles and transfer them to a baking sheet lined with parchment paper.
- Place in the refrigerator and let set for at least 20-30 minutes.
Nutrition Facts : ServingSize 1 ball, Calories 126 kcal, Carbohydrate 4.7 g, Protein 7.6 g, Fat 9.6 g, SaturatedFat 1.5 g, Cholesterol 1.2 mg, Sodium 10.1 mg, Fiber 2 g, Sugar 0.7 g, UnsaturatedFat 7.8 g
RAISIN PEANUT BUTTER BALLS
These healthy peanut butter balls are easy to put together and convenient to have on hand for after school. They'll stop tummies from growling until dinnertime. Sugar substitute can be used in place of sugar. -Lorna Gunter, Kemmerer, Wyoming
Provided by Taste of Home
Categories Desserts
Time 10m
Yield 2 dozen.
Number Of Ingredients 6
Steps:
- In a bowl, combine the first four ingredients; beat well. Add peanut butter and extract. Refrigerate for 30 minutes or until easy to handle. Shape into 3/4-in. balls.
Nutrition Facts : Calories 47 calories, Fat 3g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 21mg sodium, Carbohydrate 5g carbohydrate (4g sugars, Fiber 0 fiber), Protein 1g protein.
Tips:
- Use unsweetened peanut butter: This will help keep the balls low in sugar and carbohydrates.
- Add natural sweeteners: If you want to add a little sweetness, use natural sweeteners like stevia or monk fruit extract.
- Use almond flour or coconut flour: These are low-carb alternatives to regular flour.
- Add some protein powder: This will help boost the protein content of the balls.
- Use sugar-free chocolate chips: This will help keep the balls low in sugar.
- Chill the balls before rolling them in chocolate: This will help the chocolate set more quickly.
Conclusion:
Diabetic-friendly peanut butter balls are a delicious and nutritious snack that can be enjoyed by people with diabetes. They are made with simple ingredients that are low in sugar and carbohydrates, and they are packed with protein and healthy fats. These balls are also a good source of fiber, which can help to regulate blood sugar levels. Whether you are looking for a quick and easy snack or a healthy dessert, diabetic-friendly peanut butter balls are a great option.
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