Best 3 Diabetic Pear Butter Recipes
In the culinary world, pear butter holds a special place as a versatile and flavorful treat. This delectable spread, prepared by simmering ripe pears with a hint of sweetness and spices, tantalizes taste buds with its velvety texture and rich, fruity flavor. However, for individuals managing diabetes, finding a recipe that caters to their dietary needs can be a challenge. This article aims to assist those with diabetes in their culinary journey, providing a carefully crafted recipe for a delightful diabetic pear butter.
Here are our top 3 tried and tested recipes!
PEAR BUTTER RECIPE
The best pear butter recipe you'll ever make!
Provided by Patti Tucker
Categories OMT! Eats
Time 5h10m
Number Of Ingredients 6
Steps:
- Place pears, sugar, all spice and nutmeg into slow cooker and mix. Turn on high and cook for 4 -5 hours, until pear pieces are very soft. Once cooked, cool enough to mix with immersion blender, or pour into regular blender. Blend to desired texture. Add vanilla and lemon juice. Mix thoroughly. Pour into jars to store in fridge or freezer.
Nutrition Facts : Calories 32 calories, Carbohydrate 8 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 4 tbsp, Sodium 1 milligrams sodium, Sugar 6 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
EASY, LOW-SUGAR PEAR BUTTER
No sieve used here! This recipe uses all but the core of the pear, and has a nice texture and taste. Adjust the amount of orange rind to your liking.
Provided by UpstateNY Cooker
Categories Side Dish
Time 1h
Yield 30
Number Of Ingredients 7
Steps:
- Place the pears into a large pot, and fill with enough water to cover. Bring to a boil, then cook over medium heat until fruit is soft, about 30 minutes. Drain and transfer the pears to a blender. Puree the pears and return them to the pot.
- Stir the sugar, sweetener, orange zest, nutmeg and orange juice into the pot and bring to a boil. Cook, stirring frequently until slightly thickened, about 15 minutes. Remove from the heat and stir in the gelatin until completely dissolved. Ladle into hot sterile jars and seal with lids and rings, or fill freezer containers and freeze if you prefer.
Nutrition Facts : Calories 43.5 calories, Carbohydrate 11.3 g, Fat 0.1 g, Fiber 1.9 g, Protein 0.4 g, Sodium 1.1 mg, Sugar 7.8 g
DIABETIC PEAR STRUDEL
I needed an extra dessert for an expected dinner guest who is diabetic. After looking at recipes for a couple of hours, I found this one and it sounded yummy. My dinner will be next month but thought I would try it today to make sure it was good. It was very yummy and I will definitely serve it at my dinner. It's from diabetic-recipes.com. Diabetic exchanges: 2 carbs (1 bread/starch, 1 fruit) 2 fat
Provided by CoolMonday
Categories Dessert
Time 45m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Preheat oven to 425F (220C)Gas Mark 7.
- Use nonstick cookie sheet, spray lightly or cover with parchment paper.
- Peel, core and thinly slice pears.
- Lightly coat a nonstick pan with butter flavored cooking spray. (I just used butter).
- Add the pears and saute for 2 minutes.
- Stir in the zest, juice and sugar substitute. Cook until the pears are just cooked through. Set aside.
- On a floured surface, roll the puff pastry to make a 12 1/2 X 10 1/2 (31.25 x 26.25) inch rectangle.
- Sprinkle almonds on the pastry.
- Drain pears and place down middle third (long way) of the puff pastry to within 1/2 inch (1.25cm) of the top and bottom edge.
- Spray the edges of the pastry and fold each 1/3 side over fruit. I brushed on butter.
- Place seam side down on cookie sheet.
- Make slashes every 2 inches (5 cm).
- Mix sugar and cinnamon and sprinkle on top.
- Coat with butter flavored cooking spray. If you use melted butter, put on before cinnamon/sugar.
- Bake 25-30 minutes until puffed and brown.
- Allow to cool to room temperature then cut into 8 pieces. Can serve with sugar free icecream or whipped cream.
Nutrition Facts : Calories 239.6, Fat 12.6, SaturatedFat 3, Sodium 77.4, Carbohydrate 30.2, Fiber 3.4, Sugar 11.1, Protein 3
Tips:
- Choose ripe, flavorful pears: The quality of your pears will greatly impact the taste of your pear butter. Look for ripe, juicy pears with a sweet flavor. Avoid pears that are bruised or have blemishes.
- Use a variety of pears: For a more complex flavor, use a combination of different pear varieties. This will give your pear butter a richer and more interesting flavor profile.
- Add spices and flavorings: To enhance the flavor of your pear butter, add a variety of spices and flavorings. Some popular additions include cinnamon, nutmeg, ginger, and vanilla. You can also add a bit of citrus zest or honey.
- Cook the pear butter over low heat: Pear butter should be cooked over low heat to prevent it from burning. Stir the pear butter frequently to ensure that it cooks evenly.
- Store the pear butter properly: Once the pear butter is cooked, store it in a clean, airtight container. Pear butter can be stored in the refrigerator for up to 2 weeks or in the freezer for up to 6 months.
Conclusion:
Pear butter is a delicious and versatile spread that can be enjoyed on toast, crackers, or fruit. It can also be used as an ingredient in baking and other recipes. With its rich flavor and smooth texture, pear butter is a great way to add a touch of sweetness to your favorite foods. So next time you have a surplus of pears, try making a batch of pear butter. You won't be disappointed!
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