Best 7 Dried Fruit Pasta Salad Recipes
When it comes to choosing the best recipe for dried fruit pasta salad, there are a few things to keep in mind. Whether you're looking for a light and refreshing summertime lunch or a hearty and flavorful side dish, there's a dried fruit pasta salad recipe out there to suit your taste. From classic combinations like cranberries and walnuts to more exotic options like apricots and pistachios, the possibilities are endless when it comes to creating a delicious and visually appealing dried fruit pasta salad.
Here are our top 7 tried and tested recipes!
FRUITY PASTA SALAD
Open up salad pasta-bilities! Add fruit and a citrus-yogurt dressing.
Provided by Pillsbury Kitchens
Categories Side Dish
Yield 10
Number Of Ingredients 10
Steps:
- Cook rotini to desired doneness as directed on package. Drain; rinse with cold water to cool. Drain well.
- In large bowl, combine cooked rotini and all remaining salad ingredients; mix gently.
- In small bowl, combine all dressing ingredients; blend well. Pour dressing over salad; toss gently to coat.
Nutrition Facts : Calories 100, Carbohydrate 20 g, Cholesterol 0 mg, Fiber 2 g, Protein 2 g, SaturatedFat 0 g, ServingSize 1/2 Cup, Sodium 10 mg, Sugar 12 g
DRIED FRUIT PASTA SALAD
Make and share this Dried Fruit Pasta Salad recipe from Food.com.
Provided by Lori Mama
Categories Kid Friendly
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- In a saucepan, cook pasta according to package directions. Drain and rinse under cold water. Refrigerate for about 10 minutes.
- Combine pasta, apricots, dates, almonds, apples, spinach and Swiss cheese. Add vinaigrette to the pasta salad and mix well.
- Serve garnished with fresh mint if desired.
- To make the vinaigrette, whisk together in a bowl orange juice, olive oil, rice vinegar, orange zest and honey.
Nutrition Facts : Calories 852.8, Fat 36.2, SaturatedFat 8.3, Cholesterol 24.8, Sodium 120.7, Carbohydrate 112, Fiber 8.8, Sugar 34.8, Protein 24.5
PASTA FRUIT SALAD
When I serve this unusual but delicious dish at a buffet dinner or picnic, it always draws favorable comments. Give it a try! -Dixie Terry, Goreville, Illinois
Provided by Taste of Home
Categories Lunch
Time 20m
Yield 10 servings.
Number Of Ingredients 9
Steps:
- Cook pasta according to package directions; drain and rinse in cold water. Place in a large bowl; add the fruit. Combine yogurt and orange juice concentrate; pour over salad and toss to coat. Cover and chill for several hours.
Nutrition Facts : Calories 192 calories, Fat 1g fat (0 saturated fat), Cholesterol 1mg cholesterol, Sodium 20mg sodium, Carbohydrate 42g carbohydrate (0 sugars, Fiber 0 fiber), Protein 6g protein. Diabetic Exchanges
FRUIT & NUT PASTA SALAD
Make and share this Fruit & Nut Pasta Salad recipe from Food.com.
Provided by bkazlo06
Categories Low Cholesterol
Time 20m
Yield 10 serving(s)
Number Of Ingredients 9
Steps:
- 1. Cook pasta according to package directions; drain.
- 2. Rinse with cold water to cool quickly; drain well.
- 3. Drain pineapple; reserve 2 Tablespoons juice. Save remaining juice for beverage.
- 4. Sprinkle reserved juice over apples; toss lightly.
- 5. In large bowl, stir together pasta, pineapple and remaining ingredients except walnuts. Cover; refrigerate.
- 6. Sprinkle with walnuts just before serving.
Nutrition Facts : Calories 377.1, Fat 9.8, SaturatedFat 1.9, Cholesterol 8.2, Sodium 242.4, Carbohydrate 68.5, Fiber 4.4, Sugar 31, Protein 7.7
PASTA FRUIT SALAD I
This recipe might seem a little unusual but it's always a hit at potlucks.
Provided by WWMIMI
Categories Salad 100+ Pasta Salad Recipes Rotini Pasta Salad Recipes
Time 30m
Yield 8
Number Of Ingredients 6
Steps:
- In a large pot of salted boiling water, cook pasta until al dente, rinse under cold water and drain.
- In a salad bowl, combine the pasta, oranges, pineapple, green onions, ham and creamy salad dressing. Mix well and chill before serving.
Nutrition Facts : Calories 336.3 calories, Carbohydrate 60.1 g, Cholesterol 13.4 mg, Fat 6.8 g, Fiber 2.9 g, Protein 10.6 g, SaturatedFat 1.3 g, Sodium 320.3 mg, Sugar 18.7 g
DRIED FRUIT AND FRESH BERRY SALAD
Steps:
- Preheat the oven to 275 degrees. Oil 4 baking sheets well and divide the grapes between 2 sheets and the peaches between 2 sheets. Bake until the fruit has reduced by about two-thirds (it should still be somewhat soft and juicy), about 2 to 3 hours; the grapes may be done sooner than the peaches.
- Let cool and combine the grapes and peaches. Toss with fresh fruit like strawberries, blueberries and huckleberries before serving.
Nutrition Facts : @context http, Calories 236, UnsaturatedFat 5 grams, Carbohydrate 49 grams, Fat 6 grams, Fiber 4 grams, Protein 3 grams, SaturatedFat 0 grams, Sodium 3 milligrams, Sugar 42 grams, TransFat 0 grams
WINTER FRUIT PASTA SALAD
Pastabilities? Try apples, pears, cranberries and a tangy orange dressing.
Provided by By Betty Crocker Kitchens
Categories Lunch
Time 50m
Yield 8
Number Of Ingredients 10
Steps:
- Cook and drain pasta as directed on package. Rinse with cold water; drain.
- In large glass or plastic bowl, mix pasta, apple, pear, onions, pecans and cranberries. Mix all remaining ingredients; stir into pasta mixture.
- Cover and refrigerate at least 30 minutes until chilled.
Nutrition Facts : Calories 200, Carbohydrate 26 g, Cholesterol 5 mg, Fat 1 1/2, Fiber 2 g, Protein 3 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 130 mg
Tips:
- Use a variety of dried fruits for a more complex flavor profile. Some good options include cranberries, raisins, apricots, and cherries.
- If you don't have any dried fruits on hand, you can use fresh fruits instead. Just be sure to chop them into small pieces so that they cook evenly.
- Add some nuts or seeds for extra crunch and flavor. Some good options include walnuts, almonds, pecans, and sunflower seeds.
- Feel free to add other vegetables to the salad, such as chopped celery, carrots, or bell peppers.
- For a more flavorful dressing, use a combination of olive oil, balsamic vinegar, and Dijon mustard.
- Serve the salad immediately or chill it for later.
Conclusion:
Dried fruit pasta salad is a delicious and easy-to-make dish that is perfect for a light lunch or dinner. It is also a great way to use up leftover dried fruits. With so many different variations, there is sure to be a dried fruit pasta salad recipe that everyone will enjoy.
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