Best 5 Dried Fruit Roll Recipes

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Embark on a culinary journey to create a delightful and wholesome snack with our comprehensive guide to crafting dried fruit rolls. Discover the art of selecting the ripest fruits, the techniques to preserve their natural sweetness, and the secrets to achieving the perfect chewy texture. Whether you prefer a classic blend of tart cranberries and juicy apples or a tropical fusion of sweet mangoes and tangy pineapples, this article will equip you with the knowledge and inspiration to create delectable dried fruit rolls that will tantalize your taste buds and nourish your body.

Here are our top 5 tried and tested recipes!

DRIED FRUIT ROLL-UPS



Dried Fruit Roll-Ups image

Make and share this Dried Fruit Roll-Ups recipe from Food.com.

Provided by Nancy Van Ess

Categories     Lunch/Snacks

Time P1DT55m

Yield 1 batch, 6-8 serving(s)

Number Of Ingredients 4

3 cups peaches, chopped finely
3 cups nectarines, chopped finely
3 cups plums, chopped finely
14 tablespoons sugar

Steps:

  • * For each cup of fruit you will need 1-1/2 tablespoons of sugar.
  • Chop peaches, nectarines or plums very fine, being careful to reserve the juice. Place fruit and its juices in saucepan and bring to a boil.
  • Boil until candy thermometer reads 180 degrees.
  • Cool slightly.
  • Put into blender and mix until smooth.
  • Return to heat and cook until the mixture has the consistency of a thick paste and is reduced by half.
  • Spread fruit 1/4-inch thick on plastic-wrapped trays or cookie sheets.
  • Cover pans with a cheesecloth screen, taking care to keep the cheesecloth from touching fruit. Place in direct sunlight for 12 to 24 hours until dry (bring in at nighttime). You can also bake in a 250-degree oven for about 4 hours.
  • Put the fruit on a lightly greased cookie sheet or use foil to line tray.
  • Fruit rollups are done when edges pull back from plastic and center is not sticky when cooled.
  • Ten cups of fruit will cover a 12 x 17-inch tray.
  • - - - - - - - - - - - - - - - - - - Serving Ideas : Make dried fruit roll-ups the old-fashioned way.

Nutrition Facts : Calories 215.2, Fat 0.7, SaturatedFat 0.1, Carbohydrate 54.2, Fiber 3.6, Sugar 50.1, Protein 2.1

FRUIT ROLLS



Fruit Rolls image

Provided by Giada De Laurentiis

Categories     dessert

Time 7h20m

Yield 4 to 6 servings

Number Of Ingredients 3

1 pound strawberries, hulled and quartered
1 tablespoon agave
1 tablespoon fresh lemon juice (from 1/2 small lemon)

Steps:

  • Place an oven rack in the center of the oven. Preheat the oven to 170 degrees F or the lowest setting on the oven. Line a rimmed heavy baking sheet with a silicone baking mat.
  • Place the strawberries, agave and lemon juice in a blender. Blend until smooth. Pour the puree onto the prepared baking sheet. Spread the puree evenly leaving a 1-inch border around the edge of the baking sheet using a spatula.
  • Bake until the center of the puree has set and is not sticky when touched, 6 to 7 hours.
  • Cut into 1-inch-wide strips using scissors and roll up between strips of parchment paper.
  • Alternatively, the baked puree can be cut into shapes using decorative-edged scissors or cookie cutters.

Nutrition Facts : Calories 52 calorie, Fat 0 grams, SaturatedFat 0 grams, Cholesterol 0 milligrams, Sodium 1 milligrams, Carbohydrate 13 grams, Fiber 2 grams, Protein 1 grams, Sugar 10 grams

DRIED FRUIT ROLL



Dried Fruit Roll image

This is a wonderfully sweet treat without any added sugar! May be chilled, but isn't necessary. Serve sliced. Freezes well.

Provided by TGFROST

Categories     Appetizers and Snacks

Time 30m

Yield 72

Number Of Ingredients 7

1 pound raisins
1 pound pitted dates
1 pound dried figs, stems removed
1 pound pecan halves
1 pound unsweetened coconut flakes
1 tablespoon vanilla extract
1 teaspoon salt

Steps:

  • Run raisins, dates, figs, pecans, and coconut through a meat grinder into a bowl. Add vanilla extract and salt; mix with your hands and shape into logs. Wrap logs in plastic wrap.

Nutrition Facts : Calories 138.4 calories, Carbohydrate 16.2 g, Fat 8.7 g, Fiber 3.1 g, Protein 1.6 g, SaturatedFat 4 g, Sodium 36.2 mg, Sugar 11.8 g

REAL-FRUIT ROLLS



Real-Fruit Rolls image

As a parent, you object to food that comes in "Tropical Tie-Dye" flavor. But the grocery-aisle pleas are inevitable. Head them off by making real-fruit rolls that are like candy, only better.

Provided by Martha Stewart

Categories     Food & Cooking     Snacks

Yield Makes 8

Number Of Ingredients 3

4 cups berries or chopped stone fruit
1/2 cup sugar
1 tablespoon fresh lemon juice

Steps:

  • Puree berries or chopped stone fruit, sugar, and lemon juice. Cook in a saucepan over medium heat until thick, 30 to 35 minutes. Strain through a fine sieve onto a baking sheet lined with a nonstick baking mat; tilt to distribute. (Use a pan that isn't warped to prevent pooling.) Bake at 170 degrees until dehydrated, 2 1/2 to 3 hours. Let cool for 10 minutes. Cut into eight 4 1/2-by-5 1/2-inch rectangles. Roll in parchment. store at room temperature for up to 1 month -- or 2 seconds, depending on your kids' appetites.

FRUIT-FILLED QUICK CINNAMON ROLLS



Fruit-Filled Quick Cinnamon Rolls image

A biscuit dough that is quick to make lets you bake up a batch of these absolutely delicious cinnamon rolls in a fraction of the time traditional ones take. The milk, dried fruit filling and whole grains add great texture and good nutrition!!

Provided by Chef mariajane

Categories     Breads

Time 55m

Yield 9 cinnamon rolls

Number Of Ingredients 14

6 tablespoons packed brown sugar, divided
1 teaspoon ground cinnamon
3 tablespoons butter, melted
1 1/2 cups chopped mixed dried fruit (apples, raisins, pears, cherries, apricots)
1 1/2 cups whole wheat flour
1 cup all-purpose flour
1 cup quick-cooking rolled oats
1/4 cup brown sugar, packed
1 tablespoon baking powder
1/2 teaspoon ground cinnamon
1/4 teaspoon salt
1/2 cup cold butter, cut into cubes
1 cup milk
icing sugar

Steps:

  • Preheat oven to 400°F Butter an 8-inch glass baking dish.
  • FILLING: In a bowl, combine 1/4 cup of the brown sugar, cinnamon and butter until blended. Set aside.
  • DOUGH: In a large bowl, combine whole wheat flour, all-purpose flour, oats, brown sugar, baking powder, cinnamon and salt. Use a pastry blender or two knives, cut in butter until crumbly. Pour in milk and stir with a fork until a soft dough forms.
  • Turn out onto a floured surface and knead lightly until smooth. Keeping surface floured, roll out to a 16x10-inch rectangle. Spread filling over top, leaving a 1-inch border along long edge furthest from you; sprinkle fruit over top. Starting at long edge closest to you, roll up jelly-roll style; pinch seam to seal. Using a serrated knife, cut into a 9 slices. Place in prepared dish; sprinkle with remaining brown sugar.
  • Bake for 35-40 minutes or until golden brown. Let cool until just warm. If using, dust with icing sugar just before serving.
  • COOKING TIP: Keeping the butter and milk cold before preparing the dough makes for extra tender and flaky rolls.
  • TIP FOR KIDS: Kids can make the filling, roll the dough and spread the filling and fruit on top. Parents can help younger children roll up the filled dough.

Nutrition Facts : Calories 415.8, Fat 16.3, SaturatedFat 9.7, Cholesterol 41.1, Sodium 311.1, Carbohydrate 64.3, Fiber 5.9, Sugar 15, Protein 7.3

Tips:

  • Use ripe, fresh fruit: This will ensure that your fruit roll-ups are packed with flavor and nutrients.
  • Wash and dry your fruit thoroughly before pureeing it. This will help to prevent bacteria from growing on your fruit roll-ups.
  • Use a food processor or blender to puree your fruit until it is smooth. This will help to create a evenly textured fruit roll-up.
  • Add a little bit of lemon juice to your fruit puree. This will help to preserve the color of your fruit roll-ups and prevent them from browning.
  • Spread your fruit puree evenly onto your dehydrator trays. Make sure that the puree is not too thick or too thin. If the puree is too thick, it will not dry properly. If the puree is too thin, it will run off the dehydrator trays.
  • Dehydrate your fruit roll-ups according to the instructions in your dehydrator manual. This will typically take anywhere from 6 to 12 hours.
  • Once your fruit roll-ups are dry, remove them from the dehydrator trays and store them in an airtight container. Fruit roll-ups can be stored at room temperature for up to 2 weeks.

Conclusion:

Making fruit roll-ups at home is a great way to enjoy a healthy and delicious snack. Fruit roll-ups are a good source of vitamins, minerals, and fiber. They are also a good way to get your daily dose of fruits and vegetables. With a little bit of planning and effort, you can easily make your own fruit roll-ups at home. So next time you are looking for a healthy and delicious snack, give fruit roll-ups a try!

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