Cooking dry red beans in an Instant Pot is a simple and convenient way to prepare this delicious and nutritious dish. The Instant Pot's ability to quickly and evenly cook beans makes it an ideal appliance for this task. With just a few simple steps and some basic ingredients, you can have a pot of perfectly cooked red beans in no time. Whether you're looking for a hearty and flavorful side dish or a main course for your next family meal, cooking dry red beans in the Instant Pot is a great option.
Check out the recipes below so you can choose the best recipe for yourself!
DRY RED BEANS IN THE INSTANT POT®
I don't buy canned beans anymore; I use my pressure cooker to cook them from dry every time. I don't even have to think about soaking them ahead of time, since that's not needed. If you do decide to soak, check your appliance manual because cooking time will be shorter.
Provided by LauraF
Categories Side Dish
Time 55m
Yield 8
Number Of Ingredients 1
Steps:
- Pour beans into a multi-functional pressure cooker (such as Instant Pot®). Cover with a few inches of cool water. Close and lock the lid. Select Manual; set timer for 28 minutes on high pressure according to manufacturer's instructions. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove the lid. Drain beans and let cool.
Nutrition Facts : Calories 174.4 calories, Carbohydrate 31.7 g, Fat 0.5 g, Fiber 7.9 g, Protein 11.7 g, SaturatedFat 0.1 g, Sodium 6.2 mg, Sugar 1.1 g
HOW TO COOK DRY RED BEANS IN THE INSTANT POT
Making red beans from dry beans is quick and easy using an Instant Pot instead of going through the traditional method of soaking and slow cooking.
Provided by Christian Guzman
Categories Side Dish
Time 1h30m
Number Of Ingredients 11
Steps:
- Chop onion and chiles, mince garlic cloves. Rinse dry beans and remove any debris.
- Press the Saute button on the Instant Pot to begin cooking in saute mode. Add olive oil. Add onion, chiles and garlic to Instant Pot and saute until fragrant, about 3-4 minutes. Press the Cancel button on the Instant Pot to reset.
- Add all remaining ingredients and stir to combine.
- Check the Instant Pot lid to ensure the seal is in place and nothing is blocking the vent. Place lid on top and set lever to Sealing. Press the Manual/Cook button on the Instant Pot and set to high for 50 minutes, then allow to natural release. The entire cook time will be about 80 minutes.
- After full pressure release, remove lid and serve.
Nutrition Facts : Calories 86 kcal, Carbohydrate 19 g, Protein 6 g, Fat 4 g, SaturatedFat 1 g, Sodium 332 mg, Sugar 1 g, Fiber 13 g, ServingSize 1 serving
INSTANT POT® NOLA-STYLE VEGAN RED BEANS
Vegan New Orleans-style red beans made in the Instant Pot®. Use Camellia® brand beans if you can find them! Serve with rice.
Provided by Afcoqui
Categories Side Dish Beans and Peas
Time 1h20m
Yield 8
Number Of Ingredients 8
Steps:
- Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Heat oil; saute frozen vegetable blend and garlic in the hot oil until soft, about 5 minutes. Add beans, followed by water and bay leaves. Turn off Saute function. Close and lock the lid.
- Select high pressure according to manufacturer's instructions; set timer for 40 minutes. Allow 10 to 15 minutes for pressure to build.
- Release pressure using the natural-release method according to manufacturer's instructions for at least 20 minutes. Unlock and remove the lid. Season with liquid smoke, salt, and pepper. Mix and smash the beans up as you like before serving.
Nutrition Facts : Calories 236.4 calories, Carbohydrate 39.9 g, Fat 2.9 g, Fiber 15.8 g, Protein 14.8 g, SaturatedFat 0.4 g, Sodium 38.3 mg, Sugar 1.3 g
Tips:
- Soak the beans overnight to help reduce the cooking time and make them more digestible. If you don't have time to soak them, you can use the quick-soak method by bringing the beans to a boil for 1 minute, then removing them from the heat and letting them sit for 1 hour.
- Rinse the beans well before cooking to remove any dirt or debris.
- Use a 6-quart or larger Instant Pot for this recipe.
- Add enough water to the Instant Pot so that the beans are covered by at least 2 inches of liquid.
- Season the beans with salt, pepper, and other desired spices.
- Cook the beans on high pressure for 40 minutes.
- Allow the pressure to release naturally for 10 minutes, then quick-release the remaining pressure.
- Serve the beans hot with your favorite sides.
Conclusion:
Using an Instant Pot to cook dry red beans is a quick and easy way to enjoy this delicious and nutritious dish. With just a few simple steps, you can have a pot of perfectly cooked beans in no time. Serve them with your favorite sides, such as rice, cornbread, or salad, and enjoy a hearty and satisfying meal.
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