Best 4 Easy 7 Layer Salad Recipes

In this comprehensive guide, we'll embark on a culinary journey to uncover the secrets of crafting the perfect 7-layer salad. Whether you're a seasoned salad aficionado or a novice cook looking to impress your friends and family, this article will provide you with invaluable insights, tips, and a selection of mouthwatering recipes to create a layered masterpiece that tantalizes the taste buds. From selecting the freshest ingredients to mastering the art of layering, we'll guide you through each step, ensuring your 7-layer salad becomes the star of your next gathering.

Here are our top 4 tried and tested recipes!

SEVEN LAYER SALAD

Seven Layer Salad image

I usually make this bacon, lettuce, onion, pea, cheese and cauliflower layered salad in a large flat bowl. There's never too much because everybody loves it! You can vary the salad by substituting green onions for red, jack cheese for the Cheddar, etc.

Provided by Leah Mae

Categories Salad

Time 30m

Yield 12

Number Of Ingredients 9

Ingredients

1 pound bacon
1 large head iceberg lettuce - rinsed, dried, and chopped
1 red onion, chopped
1 (10 ounce) package frozen green peas, thawed
10 ounces shredded Cheddar cheese
1 cup chopped cauliflower
1 ¼ cups mayonnaise
2 tablespoons white sugar
⅔ cup grated Parmesan cheese

Steps:

Place bacon in a large, deep skillet. Cook over medium high heat until evenly brown. Crumble and set aside.
In a large flat bowl, place the chopped lettuce and top with a layer of onion, peas, shredded cheese, cauliflower and bacon.
Prepare the dressing by whisking together the mayonnaise, sugar and Parmesan cheese. Drizzle over salad and refrigerate until chilled.

Nutrition Facts : Calories 386.9 calories, Carbohydrate 9.9 g, Cholesterol 51.1 mg, Fat 32.7 g, Fiber 2.1 g, Protein 14.5 g, SaturatedFat 10.2 g, Sodium 667.3 mg, Sugar 5.5 g

7-LAYER SALAD

7-Layer Salad image

This salad has been a regular at our church potluck dinners and is always enjoyed by many. I asked for the recipe early on and have made it many times in the past 15 years.

Provided by Kara Parsons

Categories Salad

Time 30m

Yield 12

Number Of Ingredients 9

Ingredients

½ head lettuce, torn
1 cucumber, peeled and chopped, or more to taste
3 cups frozen peas, thawed
2 cups shredded Cheddar cheese
4 hard-boiled eggs, peeled and sliced
1 cup creamy salad dressing (such as Miracle Whip®)
½ cup white sugar
2 tablespoons white vinegar
12 ounces cooked crumbled bacon

Steps:

Layer lettuce, cucumber, peas, Cheddar cheese, and egg, respectively, in a 9x13-inch casserole dish.
Whisk creamy salad dressing, sugar, and vinegar together in a bowl until dressing is smooth; spread over the egg layer. Crumble bacon over dressing layer.

Nutrition Facts : Calories 381.9 calories, Carbohydrate 18.1 g, Cholesterol 128.3 mg, Fat 25.4 g, Fiber 2 g, Protein 19.6 g, SaturatedFat 9.1 g, Sodium 1005.2 mg, Sugar 13.7 g

EASY 7 LAYER SALAD

Easy 7 Layer Salad image

Make and share this Easy 7 Layer Salad recipe from Food.com.

Provided by ND_Dawn

Time 12h10m

Yield 6-8 serving(s)

Number Of Ingredients 10

Ingredients

1 head lettuce, chopped
salt and pepper
3 hard-boiled eggs, chopped
1 1/2 cups frozen peas, thawed
2 stalks celery, chopped
1 (2 1/2 ounce) jar bacon bits
2 cups shredded cheddar cheese
1 cup Hellmann's mayonnaise
2 tablespoons sugar
1/4 cup green onion, chopped

Steps:

Layer lettuce in bottom of glass pan or bowl. Sprinkle with salt and pepper.
Add over the lettuce all of the following ingredients in layers in this order: eggs, peas, celery, bacon.
In a bowl, mix mayo with sugar. Spread (with a spatula) on top of mixture so that it's all covered. Sprinkle with salt and pepper.
Sprinkle with cheese and lastly, onion.
Cover and refrigerate overnight. When ready to serve, can toss altogether or leave as is for presentation.

Nutrition Facts : Calories 462.2, Fat 33.5, SaturatedFat 12.4, Cholesterol 156.1, Sodium 882.7, Carbohydrate 21.5, Fiber 2.6, Sugar 9.7, Protein 20

QUICK & EASY SEVEN LAYER SALAD

Quick & Easy Seven Layer Salad image

Make and share this Quick & Easy Seven Layer Salad recipe from Food.com.

Provided by Mary Scheffert

Categories Vegetable

Time P1DT20m

Yield 12 serving(s)

Number Of Ingredients 9

Ingredients

1/2 head lettuce, shredded
1 1/2 cups frozen peas (uncooked & still frozen!)
1/2 onion, sliced or chopped
1/4 green bell pepper, chopped
2 hard-boiled eggs, , sliced or chopped
1 cup mayonnaise (I use Light Miracle Whip) or 1 cup salad dressing (I use Light Miracle Whip)
1 tablespoon sugar
2 (1/2 cup) ounces shredded cheese
4 slices cooked bacon, , crumbled

Steps:

Place lettuce on bottom of 13x9 dish.
Add (in layers) peas, onion, green pepper& eggs.
Combine mayonnaise& sugar- spread on top of eggs, sealing to edges.
Sprinkle cheese on top, then bacon.
Cover dish tightly with plastic wrap& store in refrigerator.
Serve next day.

Nutrition Facts : Calories 76.8, Fat 4.4, SaturatedFat 2.1, Cholesterol 38.8, Sodium 147.6, Carbohydrate 5.2, Fiber 1.1, Sugar 2.3, Protein 4.4

Tips:

Use fresh, high-quality ingredients: Fresh vegetables will have the best flavor and texture. If you can, use organic or locally grown ingredients.
Don't overcook the vegetables: Overcooked vegetables will be mushy and bland. Cook them just until they are tender-crisp.
Use a light hand with the dressing: Too much dressing will overwhelm the other flavors in the salad. A simple vinaigrette or yogurt-based dressing is a good option.
Layer the salad in a clear glass bowl: This will allow you to see all of the beautiful layers of the salad.
Chill the salad before serving: This will help the flavors to meld together and make the salad even more refreshing.

Conclusion:

7-layer salad is a classic potluck dish that is always a hit. It is a simple salad to make, but it is packed with flavor and texture. The different layers of vegetables, meats, and cheeses create a delicious and visually appealing dish. Whether you are making it for a potluck, a picnic, or just a weeknight dinner, 7-layer salad is sure to be a crowd-pleaser.