Best 3 Easy And Basic Boneless Chicken Breasts Recipes
Boneless chicken breasts are a versatile and affordable protein that can be cooked in a variety of ways. They are a great option for busy weeknight meals, as they can be cooked quickly and easily. However, not all boneless chicken breast recipes are created equal. Some recipes can be dry, tough, or bland. The key to finding a great boneless chicken breast recipe is to choose one that uses simple ingredients and cooking techniques that will result in tender, juicy chicken. So whether you are looking for a simple skillet meal or a more elaborate dish, we have got you covered.
Check out the recipes below so you can choose the best recipe for yourself!
SIMPLE BAKED CHICKEN BREASTS
Simple basic recipe for cooking up a bunch of skinless boneless chicken breasts.
Provided by Always Cooking Up Something
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 5
Steps:
- Preheat convection oven to 400 degrees F (200 degrees C).
- Rub chicken breasts with olive oil and sprinkle both sides with salt and Creole seasoning. Place chicken in a broiler pan.
- Bake in the preheated oven for 10 minutes. Flip chicken and cook until no longer pink in the center and the juices run clear, about 15 minutes more. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
- Remove chicken from pan. Pour water into the pan, while scraping the browned bits of food off of the bottom of the pan with a wooden spoon. Add more water if needed to dislodge the browned bits; serve alongside chicken.
Nutrition Facts : Calories 190.6 calories, Carbohydrate 0.1 g, Cholesterol 67.2 mg, Fat 9.6 g, Protein 24.5 g, SaturatedFat 1.7 g, Sodium 1418.2 mg
EASY AND BASIC BONELESS CHICKEN BREASTS
This is an easy boneless chicken recipe that calls for basic ingredients. It's easy to make for the family on a busy night. Serve with rice and a salad for an easy dinner. Prep time is just crushing the garlic! Feel free to add herbs or anything else that you would like.
Provided by Annacia
Categories Chicken Breast
Time 27m
Yield 4 serving(s)
Number Of Ingredients 6
Steps:
- In a large skillet, brown the salted chicken pieces in oil. Cook over medium heat for 10 minutes or until browned.
- Crush garlic cloves and scatter over the chicken add the broth. Turn heat to low. Cover and cook for about 15 minutes each side or until cooked through.
- Remove cover, add salt and red pepper flakes. Add water and simmer over low heat until water is cooked off.
Nutrition Facts : Calories 288.8, Fat 17, SaturatedFat 4.3, Cholesterol 92.8, Sodium 185.2, Carbohydrate 1.1, Fiber 0.1, Sugar 0.1, Protein 31
THREE-INGREDIENT BAKED CHICKEN BREASTS
I use this as a basic baked chicken recipe when another recipe calls for cooked chicken. Works great for everything and is super customizable. Sometimes I use garlic salt or other seasonings, depending on what I'm using it for.
Provided by Jennifer Jones
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes
Time 40m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat oven to 350 degrees F (175 degrees C). Lightly butter a baking dish.
- Stir 1/4 cup melted butter and salt together in a bowl.
- Arrange chicken in the baking dish. Brush butter mixture onto the chicken until thoroughly coated, pouring any extra over the chicken.
- Bake in the preheated oven until no longer pink in the center and the juices run clear, about 30 to 45 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 227.1 calories, Cholesterol 95.1 mg, Fat 14.2 g, Protein 23.7 g, SaturatedFat 8.1 g, Sodium 719.3 mg
Tips:
- Use a meat mallet or rolling pin: Pounding the chicken breasts helps tenderize them and makes them more evenly thick, ensuring even cooking.
- Season the chicken well: Don't be afraid to use plenty of salt, pepper, and other seasonings to flavor the chicken. You can also add herbs, spices, or a marinade for extra flavor.
- Cook the chicken over medium heat: This will help prevent the chicken from drying out. If you cook the chicken over high heat, it will brown too quickly on the outside while the inside remains raw.
- Use a meat thermometer: The best way to ensure that the chicken is cooked through is to use a meat thermometer. Insert the thermometer into the thickest part of the chicken breast and cook until it reaches an internal temperature of 165°F (74°C).
- Let the chicken rest before serving: Letting the chicken rest for a few minutes before slicing and serving allows the juices to redistribute throughout the meat, resulting in a more tender and flavorful chicken.
Conclusion:
Boneless, skinless chicken breasts are a versatile and affordable protein that can be cooked in a variety of ways. By following the tips above, you can cook boneless, skinless chicken breasts that are tender, juicy, and flavorful. Whether you are pan-frying, baking, or grilling, these tips will help you achieve perfectly cooked chicken every time.
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