Best 4 Easy And Tasty Tuna Salad For One Recipes
Are you looking for a quick and easy lunch or dinner recipe that is packed with flavor? Look no further than tuna salad! This classic dish is not only delicious, but it is also incredibly versatile. With just a few simple ingredients, you can create a tasty tuna salad that is perfect for sandwiches, wraps, or salads. Whether you are a seasoned cook or a beginner in the kitchen, this recipe is sure to become a favorite. This article will guide you through the steps to make an easy and tasty tuna salad for one, ensuring a satisfying and delicious meal.
Check out the recipes below so you can choose the best recipe for yourself!
QUICK TUNA SALAD
This tuna salad is great when you are in a hurry; very quick and easy to make. It tastes great every time!
Provided by HJP
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 5m
Yield 3
Number Of Ingredients 3
Steps:
- Mash tuna together with salad dressing and relish in a small bowl with a fork. Serve.
Nutrition Facts : Calories 142.3 calories, Carbohydrate 4.4 g, Cholesterol 26.3 mg, Fat 5.9 g, Fiber 0.1 g, Protein 16.7 g, SaturatedFat 0.8 g, Sodium 239.9 mg, Sugar 4.1 g
EASY AND TASTY TUNA SALAD
Great for sandwiches, serving on greens, or halves of ripe tomatoes. The capers and roasted peppers give a really nice flavor that is great for a change from the ordinary.
Provided by PalatablePastime
Categories Lunch/Snacks
Time 10m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Combine all ingredients.
- serve on toast, rolls, salad greens, or halves of ripe tomatoes.
Nutrition Facts : Calories 264.5, Fat 15.5, SaturatedFat 2.9, Cholesterol 92.9, Sodium 411.2, Carbohydrate 9, Fiber 0.2, Sugar 2.6, Protein 21.9
EASY (AND TASTY) TUNA SALAD FOR ONE
I made this up all by myself. My mom and I are big tuna eaters. I eat tuna everyday and I find this to be the EASIEST and TASTIEST way I can possibly make my tuna salad for my lunch everyday. It's very quick and takes me about 5 minutes, it's also low fat and good for you. My mom tells me all the time that she loves it. I enjoy it as well, I eat this tuna salad nearly every day for lunch at school. I eat it with crackers, on bread or plain with some fruit, the Mrs. Dash gives it a great flavor, I always keep Mrs. Dash on hand. I hope you like it. It's a recipe concocted by a 15 year old chef. lol.
Provided by GloriaAnn
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 6
Steps:
- Drain your tuna well.
- Scoop into a bowl with a fork and flake it well with your fork, breaking up the larger chunks of tuna.
- Add remaining ingredients and enjoy.
- Whenever I'm in a hurry I just use the mayonnaise, honey mustard and Mrs. Dash.
- When I have time I add the carrot which gives it a nice crunch.
- Eat it on 2 slices of whole wheat bread, with tortilla chips, or with crackers.
- Sometimes I just eat it plain it tastes just fine that way.
BEST EVER TUNA SALAD
Creamy, delicious tuna salad with a surprise ingredient!
Provided by Kristy
Categories Salad Seafood Salad Recipes Tuna Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 11
Steps:
- Place eggs in a saucepan and cover with cold water. Bring water to a boil and immediately remove from heat. Cover and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop finely.
- In a mixing bowl, combine tuna, crabmeat, mayonnaise, sour cream and mustard. Stir in chopped egg, dill weed, lemon pepper, dill and sweet relish and chopped onion. Mix thoroughly.
Nutrition Facts : Calories 187.4 calories, Carbohydrate 3.5 g, Cholesterol 80.1 mg, Fat 12.9 g, Fiber 0.4 g, Protein 14.3 g, SaturatedFat 2.2 g, Sodium 260.1 mg, Sugar 2.1 g
Tips:
- For the best tuna salad, use high-quality canned tuna. Look for tuna that is packed in water or olive oil, and avoid tuna that is packed in brine.
- Flake the tuna with a fork before adding it to the salad. This will help to create a lighter, airier texture.
- Use a variety of vegetables in your tuna salad. This will add flavor, texture, and nutrients. Some good options include celery, onion, cucumber, and carrots.
- Add some herbs or spices to your tuna salad for extra flavor. Some good options include dill, parsley, chives, salt, and pepper.
- Use a mayonnaise-based dressing for your tuna salad. This will help to bind the ingredients together and create a creamy texture.
- Serve your tuna salad on a bed of lettuce or greens. This will add freshness and crunch.
Conclusion:
Tuna salad is a quick, easy, and delicious meal that is perfect for lunch or dinner. It is also a great way to use up leftover tuna. With a few simple ingredients, you can create a tuna salad that is both flavorful and satisfying. So next time you are looking for a quick and easy meal, give tuna salad a try.
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love