In the warm summer months, nothing is more refreshing than a cool, crisp bowl of cucumber soup. This simple soup is made with just a few ingredients and can be prepared in just a few minutes. Whether you're looking for a light lunch or a refreshing appetizer, this easy cold cucumber soup is the perfect choice.
Here are our top 12 tried and tested recipes!
COLD CUCUMBER SOUP
I love trying to duplicate restaurant dishes at home. Friends and family tell me they like the results!
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 4 servings.
Number Of Ingredients 9
Steps:
- Cut cucumbers into large chunks; place in a blender with remaining ingredients. Puree; pour into a bowl. Cover and refrigerate for at least 8 hours.
Nutrition Facts : Calories 112 calories, Fat 1g fat (0 saturated fat), Cholesterol 5mg cholesterol, Sodium 126mg sodium, Carbohydrate 20g carbohydrate (0 sugars, Fiber 0 fiber), Protein 5g protein. Diabetic Exchanges
COLD CUCUMBER SOUP
Provided by Food Network
Categories appetizer
Time 2h30m
Yield 2 1/2 quarts; 8 to 10 servings
Number Of Ingredients 24
Steps:
- Combine the cucumbers, bell peppers, green onions, jalapenos, cilantro, mint, dill, garlic, Essence, salt, cayenne, yogurt, 2 cups sour cream, olive oil, and white wine vinegar in a large bowl. Working in batches, puree the ingredients in a blender until very smooth. Transfer the soup to the refrigerator until well chilled, at least 2 hours. Taste and adjust the seasoning if necessary. Serve the soup, with each bowl garnished with a dollop of the remaining sour cream and some of the minced chives.
- Combine all ingredients thoroughly.
- Recipe from "New New Orleans Cooking", by Emeril Lagasse and Jessie Tirsch, published by William and Morrow, 1993.
COLD CUCUMBER SOUP
Cold and refreshing, cucumber soup is a great recipe for a hot summer day and couldn't be easier to prepare. It takes only 10 minutes from start to finish and requires no cooking!
Provided by Elise Bauer
Categories Soup Make-ahead Quick and Easy
Time 10m
Yield 4
Number Of Ingredients 9
Steps:
- Prep the cucumbers, onion, and dill: Peel, seed, and roughly chop the cucumbers. Chop the onion and dill.
- Blend: Put all of the ingredients into a blender and pulse until completely smooth. Adjust seasonings to taste. Add more salt and pepper if needed. At this point you can make ahead and chill.
- Chill the soup: Chill in a container in the refrigerator until cold.
- Serve: Pour into bowls and garnish with a drizzle of olive oil and a feather of dill.
Nutrition Facts : Calories 96 kcal, Carbohydrate 8 g, Cholesterol 10 mg, Fiber 1 g, Protein 2 g, SaturatedFat 2 g, Sodium 223 mg, Sugar 5 g, Fat 7 g, ServingSize Makes 3 to 4 servings, UnsaturatedFat 0 g
COLD CUCUMBER SOUP
Garden cucumbers are calling to be used in this soup! Put it into a insulated thermas for picnics.Easy make ahead for outdoor parties. Cilantro is very good in this too.
Provided by Rita1652
Categories Lime
Time 35m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- Saute onion in hot oil 5 minutes over medium heat.
- Add garlic and cucumber and cook 3 minutes more.
- Add broth, lime juice, and sugar.
- Boil.
- Reduce heat and cover and cook for 20 minutes.
- Cool for a few minutes.
- Puree in a blender.
- Add yogurt, dill, salt and pepper to taste.
- Blend again.
- Chill and serve in icy cold bowls.
- Garnish with scallions.
Nutrition Facts : Calories 119.2, Fat 5.7, SaturatedFat 1.9, Cholesterol 8, Sodium 34.2, Carbohydrate 15.6, Fiber 1.6, Sugar 9, Protein 4
CHILLED CREAMY CUCUMBER SOUP
Steps:
- Peel cucumber and remove seeds. Grate to yield 3 cups. In food processor combine cucumbers, yogurt, garlic, honey and a squirt of lemon. Snip in dill. Process until smooth. Slowly add water until creamy. Season with salt and pepper and continue processing. Pour into a bowl. Chill. Serve.
EASY COLD CUCUMBER SOUP
Easy cold soup for a hot day!
Provided by lreddy
Categories Soups, Stews and Chili Recipes Soup Recipes Vegetable Soup Recipes
Time 1h15m
Yield 4
Number Of Ingredients 7
Steps:
- Combine cucumber, sour cream, yogurt, vegetable broth, and garlic in a large bowl; blend together using an immersion blender until smooth. Blend in mint and dill. Refrigerate until chilled, about 1 hour.
Nutrition Facts : Calories 251.1 calories, Carbohydrate 15.7 g, Cholesterol 38.6 mg, Fat 17.9 g, Fiber 1.6 g, Protein 8.3 g, SaturatedFat 10.9 g, Sodium 333.1 mg, Sugar 7.4 g
COLD CUCUMBER SOUP
Cool off with a bowl of creamy cucumber soup! Enjoy fresh cucumbers in a cool new way, served blended with green onions, yogurt and a hint of dill.
Provided by By Betty Crocker Kitchens
Categories Appetizer
Time 1h5m
Yield 4
Number Of Ingredients 5
Steps:
- Peel cucumbers; cut lengthwise in half and remove seeds. Cut into pieces.
- Place cucumbers and remaining ingredients in blender or food processor. Cover and blend on high speed until well blended. Refrigerate 1 hour or until chilled.
- Garnish soup with fresh dill weed or radish slices if desired.
Nutrition Facts : Calories 100, Carbohydrate 13 g, Cholesterol 5 mg, Fat 1/2, Fiber 1 g, Protein 8 g, SaturatedFat 1 g, ServingSize 1 Serving, Sodium 390 mg
ULTRA-EASY CHILLED CUCUMBER SOUP
I can't think of another recipe with such a favorable ratio of ease of preparation to final result. Guests assume you've studied under a master chef, leaving it up to you to decide whether or not to confess that this refreshing summer soup only took you ten minutes to prepare.
Provided by Jedley
Categories Low Protein
Time 55m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Peel and seed cucumbers, cut into chunks. Saute' chopped onions and garlic in olive oil in a large pot until golden.
- Add chicken stock, cucumbers and a fistful of peel (for color, to be removed later). Cook on low heat, covered, for 45 minutes.
- Remove cucumber peel, add cream and a pinch of white pepper. Puree in food processor, salt to taste.
- Chill overnight, serve with a sprinkle of fresh chopped chives.
- Needs no thickener, since the pureed cucumber pulp gives it a nice velvety texture.
Nutrition Facts : Calories 301.4, Fat 15.4, SaturatedFat 9.1, Cholesterol 46.6, Sodium 150.7, Carbohydrate 36.7, Fiber 4.3, Sugar 14.4, Protein 9.9
COLD CUCUMBER SOUP
This cold cucumber soup is one of my favorite soups in the summer. It's quick to make and is really refreshing. Cucumbers combine with yogurt, buttermilk, garlic, mint, and parsley for a lovely summer starter.
Provided by nch
Categories Soups, Stews and Chili Recipes Soup Recipes Cold Soup Recipes
Time 1h45m
Yield 6
Number Of Ingredients 8
Steps:
- Line a fine sieve with a coffee filter or a piece of cheesecloth. Add yogurt and strain for 30 minutes. Pour away the whey that collects.
- Peel cucumbers; scrape out and discard the seeds. Roughly chop cucumber and place in a blender. Add 1/2 of the yogurt, 1/2 of the buttermilk, and 1 clove garlic; puree. Add remaining yogurt, buttermilk, garlic, mint, and parsley; process everything until finely pureed. You might have to work in batches depending on the size of your blender. Add olive oil and season with salt and pepper.
- Refrigerate for at least 1 hour. Serve chilled.
Nutrition Facts : Calories 106.5 calories, Carbohydrate 10.4 g, Cholesterol 12 mg, Fat 5.4 g, Fiber 0.7 g, Protein 5.3 g, SaturatedFat 2.2 g, Sodium 97.9 mg, Sugar 7.8 g
COOL AS A CUCUMBER SOUP
This chilled soup makes a wonderful appetizer or side on a hot summer day. Bright bursts of dill provide pleasant contrasts to the milder flavor of cucumber.-Deirdre Cox, Kansas City, Missouri
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 5 servings.
Number Of Ingredients 7
Steps:
- In a colander set over a bowl, toss cucumbers with salt. Let stand for 30 minutes. Squeeze and pat dry., Place the cucumbers, yogurt, onion and garlic in a food processor; cover and process until smooth. Stir in dill. Serve immediately in chilled bowls. Garnish with additional onion and dill.
Nutrition Facts : Calories 40 calories, Fat 0 fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 279mg sodium, Carbohydrate 8g carbohydrate (5g sugars, Fiber 1g fiber), Protein 3g protein. Diabetic Exchanges
COLD CUCUMBER SOUP
Provided by Florence Fabricant
Categories soups and stews, appetizer
Time 30m
Yield 6 servings
Number Of Ingredients 7
Steps:
- Place the bulgur in a bowl, mix with the water and allow to soak 15 to 20 minutes, until softened.
- While the bulgur soaks, place the onion and dill in a food processor and process until chopped fine.
- Add the cucumbers to the food processor and process about 30 seconds to produce a thick puree. Transfer the mixture to a bowl and stir in the yogurt.
- Drain the bulgur well, pressing out any excess liquid. Add the bulgur to the cucumber mixture and season with salt and pepper. Refrigerate until ready to serve. Stir before serving and garnish each serving with a sprig of dill.
Nutrition Facts : @context http, Calories 113, UnsaturatedFat 0 grams, Carbohydrate 22 grams, Fat 1 gram, Fiber 3 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 676 milligrams, Sugar 9 grams
COLD CUCUMBER SOUP WITH FRESH CORIANDER
Provided by Florence Fabricant
Categories easy, lunch, soups and stews, appetizer
Time 15m
Yield 6 servings
Number Of Ingredients 8
Steps:
- Peel the cucumbers and chop them coarsely. Chop the scallions.
- Place the cucumbers, scallions and coriander leaves in a blender and process until finely pureed. You may need two shifts. The soup can also be prepared using a food processor but the texture will not be as fine.
- Transfer to a bowl and stir in the yogurt. Add the lime juice. Season with cumin, just a dash of salt and pepper to taste. Chill until ready to serve and stir before serving. Garnish each serving with a thin slice of cucumber topped with a sprig of coriander.
Nutrition Facts : @context http, Calories 60, UnsaturatedFat 1 gram, Carbohydrate 10 grams, Fat 2 grams, Fiber 1 gram, Protein 3 grams, SaturatedFat 1 gram, Sodium 595 milligrams, Sugar 6 grams
Tips:
- Choose the right cucumbers: English or Persian cucumbers are best for this soup, as they have fewer seeds and a thinner skin. If using regular cucumbers, peel and seed them before chopping.
- Chill the soup thoroughly before serving: This soup is best served cold, so make sure to chill it for at least 2 hours before serving. You can also make it ahead of time and store it in the refrigerator for up to 3 days.
- Adjust the seasonings to taste: This recipe is a starting point, so feel free to adjust the seasonings to taste. Add more salt, pepper, garlic, or dill until the soup is to your liking.
- Garnish the soup with fresh herbs: Fresh herbs, such as dill, chives, or parsley, add a nice finishing touch to this soup. You can also garnish it with a dollop of sour cream or yogurt.
Conclusion:
Cold cucumber soup is a refreshing and light soup that is perfect for a summer meal. It is easy to make and can be tailored to your own taste. With its simple ingredients and delicious flavor, cold cucumber soup is a surefire hit with everyone who tries it.
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