Best 12 Easy Creamy Low Fat Rice Pudding Recipes

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Rice pudding is a classic comfort food that can be enjoyed by people of all ages. It is a versatile dessert that can be made with a variety of ingredients, including rice, milk, sugar, and spices. Rice pudding can be cooked on the stovetop, in the oven, or in a slow cooker. It can also be made ahead of time and refrigerated or frozen for later use. If you are looking for a delicious and easy-to-make rice pudding recipe, there are many resources available online and in cookbooks. With a little effort, you can create a creamy and flavorful rice pudding that will be enjoyed by your family and friends.

Here are our top 12 tried and tested recipes!

CREAMY RICE PUDDING



Creamy Rice Pudding image

This is my mom's recipe for Rice Pudding. It's the best I've ever tasted and it gets rave reviews from everyone I serve it to. Sprinkle with nutmeg or cinnamon, if desired. For creamier pudding, use short or medium grain rice.

Provided by Anonymous

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 45m

Yield 4

Number Of Ingredients 8

¾ cup uncooked white rice
2 cups milk, divided
⅓ cup white sugar
¼ teaspoon salt
1 egg, beaten
⅔ cup golden raisins
1 tablespoon butter
½ teaspoon vanilla extract

Steps:

  • Bring 1 1/2 cups water to a boil in a saucepan; stir rice into boiling water. Reduce heat to low, cover, and simmer for 20 minutes.
  • In a clean saucepan, combine 1 1/2 cups cooked rice, 1 1/2 cups milk, sugar and salt. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins; cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla.

Nutrition Facts : Calories 365.8 calories, Carbohydrate 67.6 g, Cholesterol 63.9 mg, Fat 6.9 g, Fiber 0.9 g, Protein 8.8 g, SaturatedFat 3.8 g, Sodium 236.6 mg, Sugar 22.6 g

OLD FASHIONED CREAMY RICE PUDDING



Old Fashioned Creamy Rice Pudding image

Cooked rice is combined with milk, sugar, and an egg and flavored with butter and vanilla in this quick stovetop rice pudding.

Provided by Jennifer Korpak Bechtel

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 30m

Yield 4

Number Of Ingredients 8

1 ½ cups cooked rice
2 cups milk, divided
¼ teaspoon salt
⅔ cup golden raisins
1 egg, beaten
⅓ cup white sugar
1 tablespoon butter
½ teaspoon vanilla extract

Steps:

  • Combine cooked rice, 1 1/2 cups milk, and salt in a saucepan over medium heat; cook and stir until thick and creamy, 15 to 20 minutes. Stir remaining 1/2 cup milk, golden raisins, beaten egg, and white sugar into the rice mixture; stirring continually. Continue cooking until egg is set, 2 to 3 minutes. Remove saucepan from heat; stir butter and vanilla extract into the pudding.

Nutrition Facts : Calories 330.5 calories, Carbohydrate 61.1 g, Cholesterol 63.9 mg, Fat 6.8 g, Fiber 1.3 g, Protein 8.2 g, SaturatedFat 3.8 g, Sodium 237.3 mg, Sugar 38.8 g

HEALTHIER CREAMY RICE PUDDING



Healthier Creamy Rice Pudding image

The key to making Erica's mom's recipe for rice pudding healthier is using brown rice instead of white. It's delicious and nutritious!

Provided by MakeItHealthy

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 1h5m

Yield 4

Number Of Ingredients 10

1 ½ cups water
¾ cup uncooked brown rice
1 ½ cups low-fat milk
⅓ cup white sugar
¼ teaspoon salt
½ cup low-fat milk
1 egg, beaten
⅔ cup raisins
1 tablespoon butter
½ teaspoon vanilla extract

Steps:

  • Combine water and rice over high heat in a saucepan and bring to a boil. Reduce heat to medium-low, cover, and simmer until tender, about 45 minutes.
  • Combine cooked rice, 1 1/2 cups milk, sugar, and salt in a clean saucepan. Cook over medium heat until thick and creamy, 15 to 20 minutes. Stir in remaining 1/2 cup milk, beaten egg, and raisins. Cook 2 minutes more, stirring constantly. Remove from heat and stir in butter and vanilla extract. Serve warm.

Nutrition Facts : Calories 362.6 calories, Carbohydrate 69.2 g, Cholesterol 59.3 mg, Fat 6.4 g, Fiber 2.1 g, Protein 9.2 g, SaturatedFat 3.2 g, Sodium 251.7 mg, Sugar 32.9 g

EASY, CREAMY LOW-FAT RICE PUDDING



Easy, Creamy Low-Fat Rice Pudding image

The use of short-grain sticky rice (also called glutinous rice for its texture) makes this dish creamy without the need for whole milk, cream, or butter. Cook the rice in a rice cooker, and it's even easier! You can find this variety of rice in almost any Asian market, many natural foods stores, and increasingly in the international section of mainstream supermarkets.

Provided by CHERYLAP

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 45m

Yield 6

Number Of Ingredients 11

2 cups water
2 cups uncooked short-grain sticky rice
2 ½ cups skim milk, divided
⅓ cup white sugar, or more to taste
¼ teaspoon salt
1 egg, beaten
⅔ cup golden raisins
½ teaspoon vanilla extract
⅛ teaspoon lemon extract
½ teaspoon ground cinnamon
1 pinch ground nutmeg, or to taste

Steps:

  • Bring water to a boil in a medium saucepan. Add rice and stir; reduce to a simmer. Cover and cook until rice tender, about 20 minutes.
  • Increase heat to medium; add 1 3/4 cups milk, sugar, and salt. Cook and stir until thick and creamy, 10 to 12 minutes.
  • Beat remaining 3/4 cup milk with egg in a small bowl or glass measuring cup. Add 3 tablespoons of the hot rice mixture, 1 spoonful at a time, stirring each time to temper the egg. Pour mixture into the pan and stir for 1 more minute.
  • Remove from heat and stir in raisins, vanilla extract, and lemon extract. Mix in cinnamon and nutmeg. Serve hot or cold.

Nutrition Facts : Calories 375.8 calories, Carbohydrate 81.5 g, Cholesterol 33 mg, Fat 1.4 g, Fiber 2.6 g, Protein 9.3 g, SaturatedFat 0.5 g, Sodium 160.4 mg, Sugar 27.2 g

LIGHTER CREAMY VANILLA RICE PUDDING



Lighter Creamy vanilla rice pudding image

Use semi-skimmed milk and half-fat crème fraîche to cut the calories and fat of this comforting childhood classic

Provided by Angela Nilsen

Categories     Dessert, Treat

Time 1h35m

Number Of Ingredients 8

¼ tsp butter , for greasing
85g short-grain (pudding) rice
1 tbsp light muscovado sugar
2 tsp golden caster sugar
700ml semi-skimmed milk , plus 50ml
½ vanilla pod
3 tbsp half-fat crème fraîche
fresh raspberries , to serve (optional)

Steps:

  • Heat oven to 150C/130C fan/gas 2. Grease a 1.2-litre (about 5cm deep) ovenproof baking dish (see tip, below left) and stand it on a baking tray. Tip the rice into a pan with both the sugars and all the milk. Split the ½ vanilla pod horizontally, scrape out the seeds into the pan and drop in the pod. Heat the milk, whisking. As it is about to come to the boil, immediately remove from the heat. Pour the mixture into the dish, scraping out all the rice and seeds from the bottom of the pan.
  • Bake for 30 mins, then remove and stir. Return the pudding to the oven for another 30 mins. Stir again and return for a further 25-30 mins until the rice is cooked and has absorbed enough of the milk to give the mixture a creamy consistency.
  • Remove the pudding, let it sit for 1-2 mins, then stir in the crème fraîche to make it extra creamy. Serve with raspberries, if you like.

Nutrition Facts : Calories 204 calories, Fat 6.1 grams fat, SaturatedFat 3.9 grams saturated fat, Carbohydrate 29 grams carbohydrates, Sugar 12.6 grams sugar, Fiber 0.6 grams fiber, Protein 8.1 grams protein, Sodium 0.2 milligram of sodium

LOW FAT RICE PUDDING



Low Fat Rice Pudding image

Make and share this Low Fat Rice Pudding recipe from Food.com.

Provided by Country Cookin Mama

Categories     Dessert

Time 25m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 cups cooked long-grain rice
2 cups skim milk, divided
1/2 cup Splenda sugar substitute
1 large egg, beaten
2/3 cup raisins
1 teaspoon vanilla
1 teaspoon cinnamon

Steps:

  • Combine rice, 1 1/2 cups milk and Splenda in a heavy saucepan.
  • Cook over medium heat, stirring occasionally, 15 to 20 minutes or until thick and creamy.
  • Heat the remaining 1/2 cup milk in a microwavable dish for one minute in the microwave. Slowly add to the beaten egg while whisking, making sure not to end with scrambled eggs.
  • Pour this mixture into the rice mixture and cook an additional 2 minutes stirring constantly.
  • Add Vanilla and Cinnamon.
  • Serve warm or chilled.
  • Good with a dallop of lite cool whip!

QUICK AND EASY, THICK AND CREAMY RICE PUDDING



Quick and Easy, Thick and Creamy Rice Pudding image

This stuff tastes just like Tapioca pudding! I wanted to make rice pudding, but didn't want to make a huge batch. Also, I wanted to start with already cooked rice and have no eggs or evaporated milk on hand. This is a VERY simple adaptation, low-fat, and turns out beautiful and creamy. This recipe can be quite easily doubled or even tripled if desired, just expect longer cooking time.

Provided by TinkerToy

Categories     Dessert

Time 30m

Yield 2 bowls, 2 serving(s)

Number Of Ingredients 7

1 cup cooked rice (I use short grain white rice, but you can use any variety and length, just add more milk or cook for)
2 cups nonfat milk
1/4 cup sugar
1 teaspoon vanilla
1 dash salt
1 tablespoon cornstarch
1 tablespoon water

Steps:

  • Combine rice, milk, sugar, vanilla, and salt in medium sauce pan.
  • Put on medium-high heat and bring to light/moderate boil. Let boil for about 20 minutes until liquid has cooked down a bit and starts to thicken.(Stir often and be sure to watch so it doesn't boil over!) A little "skin" may form on top. This is what you want- it adds to the creaminess:).
  • In small bowl, combine cornstarch and water. Pour into rice mixture and stir. It should thicken up fairly quickly. If it doesn't thicken immediately, don't worry. Just keep at medium heat and stir frequently until it is of desired consistency.
  • Pour into bowls and serve immediately. You may top with cool whip if desired.

Nutrition Facts : Calories 324.7, Fat 0.6, SaturatedFat 0.3, Cholesterol 4.9, Sodium 205.6, Carbohydrate 67.4, Fiber 0.3, Sugar 37.7, Protein 10.6

LOW CALORIE RICE PUDDING



Low Calorie Rice Pudding image

I LOVE rice pudding and was dieting and decided to tweak a rice pudding recipe to make it lower in calories ;)

Provided by Grill Goddess

Categories     Dessert

Time 3h5m

Yield 8 serving(s)

Number Of Ingredients 7

3/4 cup rice
4 cups 2% low-fat milk
3 tablespoons Splenda sugar substitute
1 teaspoon vanilla
1 teaspoon reduced-calorie butter or 1 teaspoon light butter
1/4 teaspoon ground cinnamon
2% low-fat milk

Steps:

  • Stir in an oven proof dish, rice, milk and splenda.
  • Bake at 275 degrees for 3 hours.
  • Stir pudding frequently. Add more milk, if the pudding starts to dry out.
  • Once pudding is done, in vanilla, cinnamon and butter.
  • Spoon into individual servings and chill.

Nutrition Facts : Calories 128.5, Fat 2.5, SaturatedFat 1.6, Cholesterol 9.8, Sodium 50.3, Carbohydrate 20.3, Fiber 0.3, Sugar 6.2, Protein 5.2

NO SUGAR, NO FAT 5-MINUTE RICE PUDDING



No Sugar, No Fat 5-minute Rice Pudding image

Make and share this No Sugar, No Fat 5-minute Rice Pudding recipe from Food.com.

Provided by dgpat

Categories     Dessert

Time 20m

Yield 4 serving(s)

Number Of Ingredients 5

1 package sugar-free instant vanilla pudding mix
2 cups cold milk
1 -2 cup cooked rice (about white, brown - whatever)
1 cup raisins, about (or more, I soak mine in hot water for about 15 minutes to soften them)
cinnamon

Steps:

  • Make pudding according to directions- except stop when it is just starting to get firm.
  • (Maybe a minute or so into the two the directions say) Add rice, raisins, cinnamon and stir well.
  • Refrigerate until cool.

Nutrition Facts : Calories 270.4, Fat 4.8, SaturatedFat 2.8, Cholesterol 17.1, Sodium 358.2, Carbohydrate 53.2, Fiber 1.6, Sugar 21.5, Protein 6.3

LOW FAT RICE PUDDING



Low Fat Rice Pudding image

Make and share this Low Fat Rice Pudding recipe from Food.com.

Provided by Meg Sweetland Baker

Categories     Dessert

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

2 cups rice, cooked
2 cups skim milk
1/2 cup sugar
5 1/2 ounces fat-free evaporated milk
1 tablespoon butter
1/2 cup raisins
1 teaspoon vanilla
1 teaspoon cinnamon

Steps:

  • Put cooked rice, sugar, milk, vanilla, butter and raisins in a pot. Simmer until milk is absorbed, about 30 minutes. Add evaporated milk and continue to simmer and stir until absorbed, about 15 minutes. Add cinnamon and stir.
  • Spoon into serving dish and top with fat free whipped cream, if desired.

Nutrition Facts : Calories 613, Fat 3.9, SaturatedFat 2.2, Cholesterol 11.7, Sodium 141.4, Carbohydrate 128.6, Fiber 2.3, Sugar 40.3, Protein 14.9

RICE PUDDING



Rice pudding image

Try our recipe for a gorgeously creamy, yet low in fat rice pudding. Serve this comforting dessert with jam or fruit

Provided by Good Food team

Categories     Dessert, Dinner, Supper

Time 2h5m

Number Of Ingredients 6

100g pudding rice
butter, for the dish
50g sugar
700ml semi-skimmed milk
pinch of grated nutmeg or strip lemon zest
1 bay leaf, or strip lemon zest

Steps:

  • Heat the oven to 150C/130C fan/gas 2. Wash and drain the rice. Butter a 850ml baking dish, then tip in the rice and sugar and stir through the milk. Sprinkle in the nutmeg and top with the bay leaf or lemon zest.
  • Cook for 2 hrs or until the pudding wobbles ever so slightly when shaken.

Nutrition Facts : Calories 214 calories, Fat 3 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 40 grams carbohydrates, Sugar 21 grams sugar, Protein 8 grams protein, Sodium 0.2 milligram of sodium

RACHEL'S CREAMY RICE PUDDING



Rachel's Creamy Rice Pudding image

This creamy Carolina rice pudding is always a favorite.

Provided by Rachel Sitar Tubbs

Categories     Desserts     Custards and Pudding Recipes     Rice Pudding Recipes

Time 45m

Yield 12

Number Of Ingredients 7

2 quarts whole milk, or more as needed
1 cup Carolina gold rice
1 cup white sugar
2 eggs, at room temperature
1 cup raisins, or to taste
1 teaspoon vanilla extract
ground cinnamon

Steps:

  • Place milk, rice, and sugar in a large pot. Bring to a boil. Reduce heat and simmer until rice is tender, 20 to 25 minutes.
  • Beat eggs in a bowl. Add a small amount of the rice mixture to the eggs to temper them. Pour mixture into the pot; add raisins and vanilla extract. Let cook until thickened, 15 to 20 minutes more. Add more milk if pudding gets too thick. Pour into a serving bowl and sprinkle cinnamon on top.

Nutrition Facts : Calories 271.2 calories, Carbohydrate 47.4 g, Cholesterol 43.5 mg, Fat 6.2 g, Fiber 0.8 g, Protein 7.7 g, SaturatedFat 3.3 g, Sodium 77.7 mg, Sugar 32.3 g

Tips:

  • For a smoother texture, use a blender or food processor to puree the cooked rice before adding it to the milk mixture.
  • If you don't have evaporated milk, you can use regular milk and add an extra 1/4 cup of sugar.
  • To make a vegan version of this recipe, use almond milk instead of cow's milk and vegan butter instead of butter.
  • For a richer flavor, use brown rice instead of white rice.
  • To add a bit of extra sweetness, stir in some honey or maple syrup before serving.
  • Serve rice pudding warm or cold, topped with your favorite fruit, nuts, or whipped cream.

Conclusion:

This easy creamy low-fat rice pudding is a delicious and comforting dessert that can be enjoyed by people of all ages. It's a great way to use up leftover rice, and it's also a relatively healthy dessert option. With its creamy texture and sweet flavor, this rice pudding is sure to be a hit at your next gathering.

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