Grilled zucchini is a delicious and versatile summer dish that can be enjoyed as a side dish, appetizer, or even a main course. The key to achieving perfectly grilled zucchini is to choose fresh, firm zucchini and to cook it over medium-high heat until it is tender but still slightly firm. This article will provide you with a few simple and delicious recipes for grilled zucchini that are sure to please everyone at your next summer gathering.
Here are our top 2 tried and tested recipes!
EASY GRILLED ZUCCHINI
Great summer vegetable to go along side your burgers.
Provided by Jodi
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 20m
Yield 4
Number Of Ingredients 3
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Drizzle zucchini slices on both sides with olive oil and season with grill seasoning.
- Grill zucchinis on preheated grill until tender, 3 to 4 minutes per side.
Nutrition Facts : Calories 57.8 calories, Carbohydrate 5.7 g, Fat 3.7 g, Fiber 1.9 g, Protein 1.9 g, SaturatedFat 0.5 g, Sodium 380.8 mg, Sugar 2.6 g
EASY ITALIAN GRILLED ZUCCHINI
This recipe is super-easy to make and is very delicious, considering how easy it is to prepare!
Provided by Beth Stauffer
Categories Side Dish Vegetables Squash Zucchini Grilled Zucchini Recipes
Time 50m
Yield 6
Number Of Ingredients 3
Steps:
- Pour Italian-style salad dressing into a resealable plastic bag. Add the zucchini and coat with the dressing. Season generously with salt and black pepper. Squeeze excess air from the bag and seal. Marinate in the refrigerator 30 to 60 minutes.
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Remove zucchini from bag; discard dressing.
- Cook zucchini rounds on preheated grill until lightly browned and soft in the center, 7 to 10 minutes per side.
Nutrition Facts : Calories 113.6 calories, Carbohydrate 5.2 g, Fat 10.5 g, Fiber 0.4 g, Protein 0.6 g, SaturatedFat 1.7 g, Sodium 613.6 mg, Sugar 3.7 g
Tips:
- Choose firm and tender zucchini for grilling. Avoid zucchini that is too soft or has blemishes.
- Cut the zucchini into uniform slices or spears to ensure even cooking.
- Marinate the zucchini in olive oil, herbs, and spices for extra flavor. You can use a simple marinade made with olive oil, salt, and pepper, or try a more complex marinade with herbs like basil, oregano, or thyme, and spices like garlic powder, paprika, or cumin.
- Grill the zucchini over medium heat to prevent burning. Cook for 3-5 minutes per side, or until the zucchini is tender and slightly charred.
- Serve the grilled zucchini immediately as a side dish, appetizer, or main course. You can also add it to salads, sandwiches, or wraps.
Conclusion:
Grilled zucchini is a delicious and healthy way to enjoy this summer vegetable. With its mild flavor and versatility, zucchini can be grilled in a variety of ways and paired with a wide range of dishes. Whether you're looking for a simple side dish, a flavorful appetizer, or a healthy main course, grilled zucchini is a great option. So next time you're firing up the grill, be sure to give grilled zucchini a try!
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