Best 3 Easy Low Carb Sloppy Joes Recipes

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If you're on a low-carb diet but still crave the sweet and tangy flavor of classic sloppy joes, this article will guide you to the perfect recipe to satisfy your cravings without compromising your dietary goals. Say goodbye to high-carb burger buns and hello to an exciting world of low-carb alternatives that turn this comfort food into a guilt-free indulgence. Explore our curated selection of recipes that use clever substitutes like lettuce wraps, portobello mushrooms, and almond flour buns. Get ready to indulge in a low-carb sloppy joe experience that rivals the original in taste and texture, all while staying on track with your dietary commitments.

Here are our top 3 tried and tested recipes!

KETO SLOPPY JOES



Keto Sloppy Joes image

There's nothing like homemade sloppy Joes from scratch with a delicious sloppy joe sauce. Use lean beef, lean pork or turkey for this easy healthy recipe and see why we love it.

Provided by Kim Hardesty

Categories     Dinner

Time 30m

Number Of Ingredients 11

1 pound lean ground beef, turkey, or pork
1/2 cup diced green bell pepper ((2 oz, or 1/2 of a pepper))
1/4 cup diced onion ((1 oz))
1 clove garlic minced or pressed
1/4 cup tomato paste
2 tbsp Low carb brown sugar
1 tbsp yellow mustard (or Dijon)
2 tsp red wine vinegar
2 tsp Worcestershire sauce
1 cup beef broth (or water with 1 tsp of beef base)
1/4 tsp each, salt and pepper

Steps:

  • Gather ingredients. Chop green bell pepper and onion. Mince or press garlic.
  • Place the ground beef (or turkey or pork) in a medium frying pan and turn the heat to medium. Break meat up into tiny pieces as it cooks. This will take about 7 minutes.
  • When the meat is almost cooked through, stir in all of the other ingredients, finishing with the water, last. Bring up to a simmer, turn down to medium low and simmer uncovered for about 15 minutes. Taste and adjust seasonings at the end.
  • Serve on a low carb bun or see other ideas in the post.

Nutrition Facts : Calories 233 kcal, Carbohydrate 4 g, Protein 15 g, Fat 17 g, Fiber 1 g, ServingSize 1 serving

EASY LOW CARB SLOPPY JOES



Easy Low Carb Sloppy Joes image

This is a low carb sloppy joe recipe based on one kindly made for me in San Diego. It's loosely modified from the very popular 2003 recipe by Hey Jude. It's also well suited for the crockpot.

Provided by LivInSweden

Categories     Weeknight

Time 40m

Yield 4 serving(s)

Number Of Ingredients 13

1 -1 1/2 lb ground beef
2 -3 stalks celery, chopped
1 small onion, chopped
1 (8 ounce) can tomato sauce
1/4 cup low-carb ketchup, preferably with splenda
1/4 cup low-carb barbecue sauce (your favorite, or use more low carb ketchup)
1 tablespoon brown sugar substitute, we like ideal brown
1 teaspoon dry mustard
salt and pepper
1 tablespoon Worcestershire sauce
1 tablespoon vinegar
cheese, like Velveeta cheese, to taste
1 large lettuce leaf

Steps:

  • In a skillet, brown the ground beef, onion and celery.
  • Drain off the fat, so the sauce sticks to the meat.
  • Add the rest of the ingredients and let simmer on low on the stove for 20-40 minutes, or longer.
  • Wrap meat and cheese in lettuce and enjoy!
  • Special slow cooker instructions:.
  • Brown the ground beef and add onion. Put into the slow cooker and add all other ingredients. Cook 4-5 hours on low.

LOW CARB SLOPPY JOES



Low Carb Sloppy Joes image

Here is a Sloppy Joe recipe that I changed to make it Low Carb for us Low Carbers. It is very good. It tastes just as good as regular Sloppy Joes. 20 (grams) carbs for the whole batch!

Provided by SpeechTeachMe

Categories     One Dish Meal

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 8

2 -3 lbs ground beef
6 ounces tomato paste
1 onion, chopped
1/4 cup atkins low carb steak sauce
1/4 cup Splenda sugar substitute, sweetner
2 cups chicken bouillon
1 tablespoon garlic powder
salt and pepper

Steps:

  • Brown ground beef and onions.
  • Drain.
  • Add remaining ingredients.
  • Simmer for about 45 minutes or until sauce thickens.
  • Stir frequently.

Nutrition Facts : Calories 552.3, Fat 34.8, SaturatedFat 13.5, Cholesterol 154.2, Sodium 1231.4, Carbohydrate 13.1, Fiber 2.5, Sugar 7.6, Protein 45.3

Tips:

  • Use lean ground beef: This will help reduce the overall fat and calorie content of your sloppy joes.
  • Choose low-carb bread or buns: There are many options available, such as whole-wheat bread, almond flour buns, or lettuce wraps.
  • Load up on vegetables: Add plenty of chopped onions, peppers, and celery to your sloppy joe mix. This will help boost the nutritional value and add flavor.
  • Use a low-sugar barbecue sauce: Many traditional barbecue sauces are high in sugar. Look for a sugar-free or low-sugar option, or make your own using natural sweeteners like stevia or monk fruit.
  • Season to taste: Don't be afraid to experiment with different seasonings and spices to find a flavor combination that you love.

Conclusion:

Low-carb sloppy joes are a delicious and easy weeknight meal that can be enjoyed by the whole family. They're also a great way to use up leftover ground beef. With a few simple swaps, you can easily make this classic comfort food low-carb and healthy. So next time you're craving a sloppy joe, give this recipe a try.

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