Best 3 Easy Spring Rolls Air Fried Recipes
Spring rolls are an iconic appetizer or snack that can be found in many Asian cuisines. Traditionally, they are made with a variety of vegetables, meat, and rice noodles, all wrapped in a thin rice paper wrapper and deep-fried until crispy. While delicious, this traditional method of making spring rolls can be time-consuming and unhealthy due to the high amount of oil used in the frying process. However, with the advent of air fryers, it is now possible to make delicious and crispy spring rolls with minimal oil, making them a healthier and more convenient option. In this article, we will explore some of the best recipes for easy spring rolls that can be made in an air fryer, providing step-by-step instructions and tips for achieving the perfect crispy texture.
Let's cook with our recipes!
EASY SPRING ROLLS (AIR FRIED)
This is an easy spring roll recipe that I cook in an air fryer but you could cook in the oven also. I like to serve it with sweet chile sauce.
Provided by GourmetGirl
Categories Appetizers and Snacks Wraps and Rolls
Time 54m
Yield 20
Number Of Ingredients 9
Steps:
- Soak noodles in a bowl of hot water until soft, about 5 minutes. Cut noodles into shorter strands.
- Heat sesame oil in a wok over medium-high heat. Add ground beef, mixed vegetables, onion, and garlic. Cook until beef is almost browned throughout, about 6 minutes. Remove from heat. Stir in noodles; let stand until juices have been absorbed. Add soy sauce to the filling.
- Preheat air fryer to 350 degrees F (175 degrees C).
- Lay out 1 egg roll wrapper onto a flat work surface; place a diagonal strip of filling across the wrapper. Fold the top corner over the filling; fold in the two side corners; brush center with cold water and roll spring roll over to seal. Repeat with the remaining wrappers and filling.
- Brush the tops of the spring rolls with vegetable oil. Arrange a batch of spring rolls into the basket of the air fryer; cook until crisped and lightly browned, about 8 minutes. Repeat until all are cooked.
Nutrition Facts : Calories 112.2 calories, Carbohydrate 16.4 g, Cholesterol 7.9 mg, Fat 3.2 g, Fiber 0.7 g, Protein 4.1 g, SaturatedFat 0.8 g, Sodium 154.7 mg, Sugar 0.2 g
AIR-FRYER CRISPY SRIRACHA SPRING ROLLS
These air-fryer spring rolls are a great appetizer to have waiting in the freezer! While in the Bahamas, friends suggested a restaurant that serves amazing chicken spring rolls. When I got home, I created my own version. -Carla Mendres, Winnipeg, Manitoba
Provided by Taste of Home
Categories Appetizers
Time 1h
Yield 2 dozen.
Number Of Ingredients 11
Steps:
- Preheat air fryer to 360°. Toss coleslaw mix, green onions, soy sauce and sesame oil; let stand while cooking chicken. Place chicken in a single layer on greased tray in air-fryer basket. Cook until a thermometer inserted in chicken reads 165°, 18-20 minutes. Remove chicken; cool slightly. Finely chop chicken; toss with seasoned salt., Increase air-fryer temperature to 400°. In a large bowl, mix cream cheese and Sriracha chili sauce; stir in chicken and coleslaw mixture. With 1 corner of a spring roll wrapper facing you, place about 2 tablespoons filling just below center of wrapper. (Cover remaining wrappers with a damp paper towel until ready to use.) Fold bottom corner over filling; moisten remaining edges with water. Fold side corners toward center over filling; roll up tightly, pressing tip to seal. Repeat., In batches, arrange spring rolls in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until lightly browned, 5-6 minutes. Turn; spritz with cooking spray. Cook until golden brown and crisp, 5-6 minutes longer. If desired, serve with sweet chili sauce and sprinkle with green onions. , Freeze option: Freeze uncooked spring rolls 1 in. apart in freezer containers, separating layers with waxed paper. To use, cook frozen spring rolls as directed, increasing time as necessary.
Nutrition Facts : Calories 127 calories, Fat 7g fat (4g saturated fat), Cholesterol 30mg cholesterol, Sodium 215mg sodium, Carbohydrate 10g carbohydrate (1g sugars, Fiber 0 fiber), Protein 6g protein.
EASY SPRING ROLLS
Easily customizable, spring rolls are a refreshing healthy snack or starter. Each variation below layers lean proteins, fiber-rich veggies, flavorful sauces, and fresh herbs. Serve spring rolls with lime or lemon wedges.
Provided by EatAndRun
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Fill a 9-inch pie plate with warm water; dip 1 rice paper into the water. Transfer to a work surface and let stand for a few seconds to soften.
- Snip cooked rice noodles. Arrange 3 tablespoons noodles across the lower 1/3 of the softened rice paper. Top with 1 ounce chicken, 1/4 cup cucumber, 1 tablespoon mint, and 1/2 tablespoon sauce. Fold and lightly press bottom edge of rice paper over filling, tucking it underneath as you roll away from you. Fold in sides and continue to roll up tightly. Repeat with remaining ingredients.
Nutrition Facts : Calories 158 calories, Carbohydrate 20.4 g, Cholesterol 21 mg, Fat 8.7 g, Fiber 0.9 g, Protein 11.4 g, SaturatedFat 0.7 g, Sodium 25.4 mg, Sugar 1.1 g
Tips:
- Prep your veggies: Before you start assembling your spring rolls, make sure your vegetables are prepped and ready to go. This includes washing, peeling, and cutting them into thin strips.
- Use fresh ingredients: The fresher your ingredients, the better your spring rolls will taste. Look for crisp vegetables, bright herbs, and flavorful sauces.
- Don't overstuff your spring rolls: It's tempting to pack your spring rolls with as many fillings as possible, but it's important to resist the urge. Overstuffed spring rolls are difficult to roll and will likely fall apart during frying.
- Be careful when frying: Air frying is a great way to cook spring rolls because it results in a crispy exterior and a tender interior. However, it's important to keep an eye on your spring rolls while they're frying to prevent them from burning.
Conclusion:
Spring rolls are a delicious and versatile appetizer or snack that can be enjoyed by people of all ages. They're easy to make and can be customized to your own liking. With a little practice, you'll be able to make perfect spring rolls in no time. So what are you waiting for? Give this recipe a try today!
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