Best 5 Egg In A Pepper Recipes
Egg in a pepper is a quick and easy dish perfect for breakfast, lunch, or dinner. Bell peppers are a versatile and flavorful vegetable that can be stuffed with various ingredients, including eggs. The combination of eggs and bell peppers creates a delicious and satisfying meal that is sure to please everyone at the table. With countless variations, the possibilities are endless. Read on to explore the many recipes available for this dish and discover the perfect egg in a pepper recipe for your taste.
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EGG IN A PEPPER
This recipe is paleo and a super easy way to eat your eggs! Can also top with cheese or even a slice of bread.
Provided by Chef Lizzie
Categories 100+ Breakfast and Brunch Recipes Eggs
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Heat a non-stick skillet over medium heat. Place bell pepper ring in the hot skillet. Crack egg into bell pepper ring; cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip and cook until desired doneness is reached, 2 to 3 minutes more; season with salt and ground black pepper.
Nutrition Facts : Calories 73.5 calories, Carbohydrate 0.8 g, Cholesterol 186 mg, Fat 5 g, Fiber 0.2 g, Protein 6.4 g, SaturatedFat 1.6 g, Sodium 225.3 mg, Sugar 0.6 g
BELL PEPPER EGG-IN-A-HOLE
Fresh, sweet bell peppers are a nice foil for the richness of the sunny yellow yolks. We lightened up the usual egg-in-a-hole by using bell peppers in place of the fried bread slices and serving the eggs on multigrain toast.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Time 10m
Number Of Ingredients 7
Steps:
- In a large cast-iron or nonstick skillet, heat 1 teaspoon oil over medium-high. Add bell pepper, then crack 1 egg into the middle of each pepper ring. Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2 to 3 minutes. Gently flip and cook 1 minute more for over easy. Sprinkle with Parmesan and place each egg on a slice of toast. Toss salad greens with 1 teaspoon oil and season with salt and pepper; serve alongside eggs.
Nutrition Facts : Calories 205 g, Fat 13 g, Fiber 3 g, Protein 15 g
BAKED EGGS IN PEPPER RINGS
Make and share this Baked Eggs in Pepper Rings recipe from Food.com.
Provided by Recipe Junkie
Categories Breakfast
Time 30m
Yield 2-4 serving(s)
Number Of Ingredients 11
Steps:
- Cut pepper into 4 rings, 1/2" thick.
- Cook in lightly salted water for 3-5 minutes.
- Drain.
- Melt 1 T butter in shallow 1 quart casserole in oven.
- Place pepper rings in casserole.
- Break 1 egg into each ring.
- Sprinkle with seasonings.
- Pour 1 T cream over each.
- Combine crumbs, parmesan and butter.
- Sprinkle over.
- Bake at 350 for 15-20 minutes or until eggs are set.
- This doubles, triples and more for a large brunch.
- Can easily be prepared ahead.
EGG IN A PEPPER
This recipe is paleo and a super easy way to eat your eggs! Can also top with cheese or even a slice of bread.
Provided by Chef Lizzie
Categories Breakfast Eggs
Time 10m
Yield 1
Number Of Ingredients 3
Steps:
- Heat a non-stick skillet over medium heat. Place bell pepper ring in the hot skillet. Crack egg into bell pepper ring; cook until bottom holds together and corners are browned, 2 to 3 minutes. Flip and cook until desired doneness is reached, 2 to 3 minutes more; season with salt and ground black pepper.
Nutrition Facts : Calories 73.5 calories, Carbohydrate 0.8 g, Cholesterol 186 mg, Fat 5 g, Fiber 0.2 g, Protein 6.4 g, SaturatedFat 1.6 g, Sodium 225.3 mg, Sugar 0.6 g
BELL PEPPER EGG-IN-A-HOLE
Make and share this Bell Pepper Egg-In-A-Hole recipe from Food.com.
Provided by queenbeatrice
Categories Breakfast
Time 10m
Yield 4 eggs, 4 serving(s)
Number Of Ingredients 7
Steps:
- In large non-stick skillet, heat 1 tsp oil over medium-high.
- Add bells pepper, then crack.
- Season with salt and pepper and cook until egg whites are mostly set but yolks are still runny, 2 to 3 minutes.
- Gently flip and cook one more minute for over easy.
- Place egg atop romaine leaf.
- Sprinkle with 1 tsp oil and Parmesan.
Nutrition Facts : Calories 302.7, Fat 11, SaturatedFat 2.5, Cholesterol 212.2, Sodium 177.7, Carbohydrate 40.3, Fiber 25.2, Sugar 15.1, Protein 21.3
Tips:
- Select the right peppers: Choose bell peppers that are firm and have a deep, even color. Avoid peppers that are bruised or have soft spots.
- Prepare the peppers: Cut the peppers in half lengthwise and remove the seeds and ribs. You can also roast the peppers before stuffing them, which will add a smoky flavor.
- Use fresh ingredients: The fresher the ingredients, the better the dish will taste. Use fresh eggs, vegetables, and herbs.
- Season the eggs: Before adding the eggs to the peppers, season them with salt, pepper, and other spices to taste.
- Cook the eggs slowly: Cook the eggs slowly over low heat to prevent them from scrambling. You can also bake the eggs in the peppers in the oven.
- Serve immediately: Eggs in a pepper is best served immediately, while the eggs are still hot and the peppers are still crisp.
Conclusion:
Eggs in a pepper is a delicious and easy-to-make dish that can be enjoyed for breakfast, lunch, or dinner. With its colorful presentation and variety of flavor combinations, it's a dish that is sure to please everyone at the table. So next time you're looking for a quick and tasty meal, give eggs in a pepper a try!
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