Egg rolls are a delicious and versatile appetizer or main course that can be enjoyed by people of all ages. Traditionally, egg rolls are made with a combination of vegetables, meat, and cheese, wrapped in a wonton wrapper and fried until crispy. While this classic method of preparation is delicious, it can also be time-consuming and unhealthy. Air fryers offer a healthier and more convenient way to make egg rolls, without sacrificing any of the flavor or texture. With an air fryer, you can make crispy, golden brown egg rolls in just a fraction of the time it takes to fry them. Plus, you can use less oil, which makes them a healthier option.
Let's cook with our recipes!
AIR FRYER EGG ROLLS
My mom taught me how to make egg rolls, and since she has passed away I think of her every time I make them. These air-fryer egg rolls taste so good, you'll never want a fast-food egg roll again. -Jenniffer Love, South Waltham, Massachusetts
Provided by Taste of Home
Categories Appetizers
Time 55m
Yield 18 servings.
Number Of Ingredients 12
Steps:
- Pour hot water over bean sprouts in a small bowl; let stand 5 minutes. Drain., Meanwhile, in a Dutch oven, cook chicken over medium heat until no longer pink, 6-8 minutes, breaking into crumbles. Add green onions, ginger and garlic. Cook 1 minute longer; drain. Stir in 1/2 cup Chinese-style sauce, fish sauce and soy sauce; transfer to a large bowl. Wipe pan clean., In the same pan, cook and stir coleslaw mix, spinach and drained bean sprouts until crisp-tender, 4-5 minutes. Stir into chicken mixture. Cool slightly., Preheat air fryer to 400°. With one corner of an egg roll wrapper facing you, place 1/3 cup filling just below center of wrapper. (Cover remaining wrappers with a damp paper towel until ready to use.) Fold bottom corner over filling; moisten remaining wrapper edges with water. Fold side corners toward center over filling. Roll egg roll up tightly, pressing at tip to seal. Repeat., In batches, arrange egg rolls in a single layer in greased air-fryer basket; spritz with cooking spray. Cook until golden brown, 8-12 minutes. Turn; spritz with additional cooking spray. Cook golden brown, 4-6 minutes longer. Serve with remaining Chinese-style sauce.
Nutrition Facts : Calories 187 calories, Fat 3g fat (1g saturated fat), Cholesterol 20mg cholesterol, Sodium 388mg sodium, Carbohydrate 33g carbohydrate (7g sugars, Fiber 2g fiber), Protein 9g protein.
AIR FRYER EGG ROLLS
Avoid frying by cooking these Southwestern egg rolls in an air fryer and achieving the same crispiness!
Provided by Yoly
Categories Appetizers and Snacks Wraps and Rolls Egg Roll Recipes
Time 45m
Yield 16
Number Of Ingredients 12
Steps:
- Mix corn, beans, spinach, jalapeno Jack cheese, Cheddar cheese, green chiles, green onions, salt, cumin, and chili powder together in a large bowl for the filling.
- Lay an egg roll wrapper at an angle. Use your finger to lightly moisten all 4 edges with water. Place about 1/4 cup of the filling in the center of the wrapper. Fold 1 corner over filling and tuck in the sides to form a roll. Repeat with remaining wrappers and mist each egg roll with cooking spray.
- Preheat an air fryer to 390 degrees F (199 degrees C). Place egg rolls in the basket, making sure they are not touching; cook in batches if necessary. Fry for 8 minutes; flip and cook until skins are crispy, about 4 minutes more.
Nutrition Facts : Calories 216.4 calories, Carbohydrate 27 g, Cholesterol 24.8 mg, Fat 7.7 g, Fiber 3.7 g, Protein 10.6 g, SaturatedFat 4.2 g, Sodium 627.9 mg, Sugar 1.2 g
AIR-FRYER APPLE PIE EGG ROLLS
These easy apple pie egg rolls can be prepared as needed, using egg roll wrappers as vessels for the fruit rather than traditional pie crust. The air-fryer method of cooking results in a crispy, crunchy crust with a tender, juicy filling. Flavored cream cheese spread may be used instead of plain, depending on availability. -Sheila Suhan, Scottdale, Pennsylvania
Provided by Taste of Home
Categories Desserts
Time 40m
Yield 8 servings
Number Of Ingredients 9
Steps:
- Preheat air fryer to 400°. In a small bowl, combine apples, brown sugar, 2 teaspoons cinnamon and cornstarch. With a corner of an egg roll wrapper facing you, spread 1 scant tablespoon cream cheese to within 1 in. of edges. Place 1/3 cup apple mixture just below center of wrapper. (Cover remaining wrappers with a damp paper towel until ready to use.) , Fold bottom corner over filling; moisten remaining wrapper edges with water. Fold side corners toward center over filling. Roll egg roll up tightly, pressing at tip to seal. Repeat., In batches, arrange egg rolls in a single layer on greased tray in air-fryer basket; spritz with cooking spray. Cook until golden brown, 5-6 minutes. Turn; spritz with cooking spray. Cook until golden brown and crisp, 5-6 minutes longer. Combine sugar and remaining 1/2 teaspoon cinnamon; roll hot egg rolls in mixture. Serve with caramel sauce.
Nutrition Facts : Calories 273 calories, Fat 4g fat (2g saturated fat), Cholesterol 13mg cholesterol, Sodium 343mg sodium, Carbohydrate 56g carbohydrate (35g sugars, Fiber 2g fiber), Protein 5g protein.
Tips:
- Choose the right egg roll wrappers. Look for thin and pliable wrappers that won't tear easily. Egg roll wrappers can be found in the refrigerated section of most grocery stores.
- Use a variety of fillings. You can use any type of filling you like, but some popular options include: cooked ground pork, chicken, or shrimp; shredded cabbage; carrots; celery; and green onions.
- Season the filling well. Be sure to add plenty of flavor to your filling before wrapping it in the egg roll wrappers.
- Fold the egg rolls tightly. This will help to prevent the filling from leaking out during cooking.
- Preheat the air fryer. This will help to ensure that the egg rolls cook evenly.
- Cook the egg rolls for the recommended amount of time. Overcooking will make the egg rolls dry and tough.
- Serve the egg rolls immediately. They are best when served hot and crispy.
Conclusion:
Making egg rolls in an air fryer is a quick, easy, and healthy way to enjoy this delicious appetizer or main course. With a little planning, you can have a batch of crispy, flavorful egg rolls on the table in no time. So next time you're looking for a tasty and satisfying meal, give air fryer egg rolls a try!
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